British Thyroid Foundation
btf-thyroid.org › diets-and-supplements-for-thyroid-disorders
Diets and supplements for thyroid disorders
Are there certain foods or supplements that affect thyroid health? Are there any I should consume or avoid?
American Thyroid Association
thyroid.org › home › patients portal › clinical thyroidology for the public › vol 6 issue 10 › vol 6 issue 10 p.3
“Thyroid support” supplements contain significant amounts of thyroid hormone
October 8, 2013 - Many of these supplements are used with the idea that they may provide energy or weight loss, although most claims in this regard are unproven. Since symptoms of hypothyroidism may include fatigue and weight gain, a number of supplements are marketed for the purpose of “thyroid support”, to maintain thyroid health and to help the thyroid to function better.
What are the best supplements against hypothyroidism?
Selenium - Brazil nuts are a great source. Are you open to supplementing w t4 or t3? More on reddit.com
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September 10, 2023Supplements for hypothyroid?
Rules of r/supplements Do Not Suggest Prescription Drugs Posts & Comments Reported as: Do Not Suggest Prescription Drugs Prescription drugs are not Supplements; do not recommend prescription medication. Sensible/Suggest talking to DR. can be allowable etc 2. Dangerous Grey Area Substance Posts & Comments Reported as: Dangerous Grey Area Substance Potentially dangerous grey area substances can not be recommended. 3. Be Polite Posts & Comments Reported as: Rude/Personal Attacks You shouldn't ever be personally attacking another user in this subreddit. 4. No Advertisements Posts & Comments Reported as: Advertisement. No selling / buying / trading posts No advertisements. No selling/trading posts between users.” I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns. More on reddit.com
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May 13, 2024Supplements to help manage hypothyroidism
Not really anything that directly affects the thyroid. Did you do any test for vitamins and minerals? Specifically iron/ferritin vitamins D, B? We are often deficient in them and they have very similar symptoms and will make your symptoms worse. More on reddit.com
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April 26, 2025what vitamins do you take and why?
I'm taking vitamin D, a vitamin B complex (which includes b12 and vit c), selenium and magnesium. Selenium is good for thyroid health. Magnesium is good for the nervous system, bone health and heart health. None of them interfere with levothyroxine, and yes its safe to take them daily if you don't exceed the recommended daily limit. One thing to mention: if you take a supplement with biotin in it (most B complexes have biotin in) it can mess up your thyroid blood tests and make them inaccurate. Don't take it for a week before having a blood test. More on reddit.com
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January 31, 2024What causes hypothyroidism?
The most common cause of hypothyroidism is an autoimmune condition known as Hashimoto’s thyroiditis . Other causes include thyroid surgery, radiation treatment, and medications, as well as anything that causes inflammation to the thyroid gland. Sometimes, hypothyroidism is caused by a thyroid deficiency that’s present at birth. This is called congenital hypothyroidism.
goodrx.com
goodrx.com › goodrx health › health conditions › hypothyroidism: symptoms, causes, and treatments › the best natural treatments for hypothyroidism
The Best Natural Treatments for Hypothyroidism - GoodRx
Are there any vitamins I should avoid if I have hypothyroidism?
There are no vitamins you should avoid if you have hypothyroidism. But if your hypothyroidism is treated with levothyroxine, you should avoid taking certain vitamins around the same time as your medicine. That’s because these vitamins can interfere with how your body absorbs levothyroxine. Vitamins that lower the absorption of levothyroxine include calcium, aluminum, iron, and magnesium.
goodrx.com
goodrx.com › goodrx health › health conditions › hypothyroidism: symptoms, causes, and treatments › the best natural treatments for hypothyroidism
The Best Natural Treatments for Hypothyroidism - GoodRx
What foods or drinks should I avoid with hypothyroidism?
You don’t need to avoid specific drinks or foods if you have hypothyroidism. Some people believe you should avoid certain foods — known as goitrogens — because they can affect your thyroid levels if you’re low in iodine. These foods include lima beans, sweet potatoes, and cruciferous vegetables . But iodine deficiency is very rare in the U.S. So most people don’t need to avoid eating these foods.
goodrx.com
goodrx.com › goodrx health › health conditions › hypothyroidism: symptoms, causes, and treatments › the best natural treatments for hypothyroidism
The Best Natural Treatments for Hypothyroidism - GoodRx
Videos
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5 Best Thyroid Supplements for Hypothyroidism
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5 DAILY Supplements For Better Thyroid Health - YouTube
GoodRx
goodrx.com › goodrx health › health conditions › hypothyroidism: symptoms, causes, and treatments › the best natural treatments for hypothyroidism
The Best Natural Treatments for Hypothyroidism - GoodRx
March 14, 2025 - One small study showed that it improved thyroid function in people with a mild form of hypothyroidism. ... Coleus forskohlii: This is an herbal ingredient found in many weight-loss supplements.
Dr. Michael Ruscio
drruscio.com › best-thyroid-supplements
7 of the Best Supplements for an Underactive Thyroid - Dr. Michael Ruscio, DC
June 7, 2024 - Ginseng: A 2018 systematic review of 10 studies found that ginseng improved fatigue, a symptom often associated with thyroid dysfunction 23. Rhodiola: A 2009 randomized controlled trial found that rhodiola improved stress-related symptoms and thinking ability 24. For my hypothyroid clients with lingering fatigue, I might recommend adrenal support for 2–3 weeks. If they don’t have noticeable improvements in energy, mood, and sleep, then they probably don’t need adrenal support. The effect of hydrochloric acid supplements like betaine HCl isn’t well documented, but I find that some clients do find hydrochloric acid really helpful for underactive thyroid issues.
Mayo Clinic
mayoclinic.org › diseases-conditions › hypothyroidism › expert-answers › hypothyroidism-iodine › faq-20057929
Hypothyroidism: Should I take iodine supplements? - Mayo Clinic
July 9, 2024 - Although iodine deficiency can cause hypothyroidism, this deficiency is rare in the United States.
Amazon
amazon.com › Ashwagandha-Hypothyroidism-Metabolism-Revive-Herbs › dp › B06XNVKF4N
Amazon.com: Revive Herbs Thyroid Support: Powerful Blend of Ashwagandha, Iodine, Selenium, Magnesium, Zinc, Vitamin B12 & More for Optimal Health - 60 Capsules : Everything Else
... HOLISTIC THYROID SUPPORT FORMULA: Revive Herbs combines Ashwagandha, Iodine, Selenium, Magnesium, Zinc, Kelp, and Vitamin B12 in a synergistic blend designed to enhance thyroid function and overall vitality.
Pureforyou
smartq.pureforyou.com › products › 32040791375906 › thyroid-support-complex
Thyroid Support Complex
We cannot provide a description for this page right now
PubMed Central
pmc.ncbi.nlm.nih.gov › articles › PMC11652148
Effects of different supplements on Hashimoto’s thyroiditis: a systematic review and network meta-analysis - PMC
A study by Payer found that combining inositol and selenium in women with subclinical hypothyroidism resulted in a reduction in autoantibody titres and a decline in serum cholesterol levels in patients (62). Krysiak et al. observed that the impact of vitamin D on thyroid autoimmunity and ...
Paloma Health
palomahealth.com › product › thyroid-supplements
Daily Thyroid Care, Thyroid Supplements
Zinc, L-Tyrosine, Selenium and Vitamin D3 may support the production of thyroid hormones.* Riboflavin supports mood and migraines. Magnesium improves sleep quality. And Vitamin B12 is considered to enhance energy and endurance.* Studies show ...
NHS
nhs.uk › medicines › levothyroxine
Levothyroxine: a medicine for an underactive thyroid (hypothyroidism) - NHS
Levothyroxine is a medicine used to treat an underactive thyroid gland (hypothyroidism).
Verywell Health
verywellhealth.com › thyroid-disease-dietary-supplements-3231589
Taking Dietary Supplements When You Have Thyroid Disease
October 7, 2025 - A 2013 study looking at 10 commercially available thyroid support products found that most supplements contained clinically significant amounts of T3 and T4 thyroid hormones. In fact, in some cases, the doses exceed amounts typically prescribed to treat hypothyroidism.
Raymond Douglas MD
raymonddouglasmd.com › home › how vitamins can support better thyroid health
How Vitamins Can Support Better Thyroid Health
June 6, 2025 - While research is ongoing, supplementing with vitamin D may help reduce inflammation, improve mood, and support bone health in those with thyroid dysfunction. Fatigue is a common symptom of thyroid problems, especially hypothyroidism. Vitamin B12 ...
Medical News Today
medicalnewstoday.com › articles › thyroid-supplements
Thyroid supplements: List, safety, tips, and more
August 17, 2021 - According to the British Thyroid Foundation, no specific dietary supplements can help treat thyroid disorders. The best way to promote thyroid health is to follow a balanced diet that includes the correct levels of necessary nutrients.
PubMed Central
pmc.ncbi.nlm.nih.gov › articles › PMC10311543
Editorial: Dietary supplements for preserving thyroid health: the scientific evidence-based view - PMC
Furthermore, a deficiency in myo-Ins was associated with increased cancer risk, while myo-Ins and selenium supplementation reduced thyroid nodule size, number, and elasticity (6). The Research Topic then shifts the scope to focus on myo-Ins in combination with selenium in women with subclinical hypothyroidism.
Pure Encapsulations
pureencapsulationspro.com › thyroid-support-complex.html
Thyroid Support Complex | Pure Encapsulations®
Thyroid Support Complex
Thyroid Support Complex is a blend of vitamins, minerals and herbal extracts to help support optimal thyroid gland function.*
Price $63.60
Rupa Health
rupahealth.com › post › a-comprehensive-guide-to-thyroid-supporting-supplements
A Comprehensive Guide to Thyroid Supporting Supplements
February 10, 2025 - Signs and symptoms of Hashimoto’s thyroiditis are the same as hypothyroidism, including fatigue, weight gain, feeling cold, and more. Thyroid-supporting supplements include iodine, selenium, magnesium, and l-carnitine.
Women's Health Network
womenshealthnetwork.com › home › thyroid health › natural supplements & multivitamins for hypothyroidism
Natural supplements & multivitamins for hypothyroidism - Women's Health Network
December 6, 2025 - In people with hypothyroidism, a 2018 study in the journal Diagnostics found that selenium reduces levels of an antibody known to interfere with thyroid hormone production. ... The recommended daily intake for selenium is 200 mcg. Many people with low thyroid often don’t get enough of the mineral. Eating two Brazil nuts a day can give you close to 200 mcg, or you can take a supplement for targeted thyroid support.
Cleveland Clinic
health.clevelandclinic.org › supplements-for-hyperthyroidism
Should You Take Thyroid Supplements for Hyperthyroidism?
August 19, 2024 - Hypothyroidism is underactivity of your thyroid gland, while hyperthyroidism is overactivity — but both conditions need treatment ... No diet can cure hypothyroidism or hyperthyroidism, but some foods and supplements can cause trouble ... Foods high in selenium, like Brazil nuts, cottage cheese and some fish, can help support ...
Thyroid UK -
thyroiduk.org › home › importance of vitamins and minerals
Importance of Vitamins and Minerals - Thyroid UK
March 20, 2025 - Magnesium is required for the conversion of T4 into T3 so this mineral should be supplemented. Some people may lose magnesium at a great rate through urination. Also, it seems that a diet high in refined food and caffeine will encourage magnesium loss. ... Selenium is a crucial component of the enzyme that converts T4 to T3 in the body. Without it, T3 cannot be produced in the right amounts, and organs will function as if they were hypothyroid even though blood test levels are normal.
Aviva Romm
avivaromm.com › home › 6 essential supplements for your thyroid and hashimoto’s
6 Essential Supplements for Your Thyroid and Hashimoto’s - Aviva Romm, MD
February 25, 2021 - In the descriptions below I mention whether each supplement is safe while pregnant and breastfeeding. Studies show that vitamin D levels tend to be lower in people with hypothyroidism.