Consumer Reports
consumerreports.org › home & garden › bed & bath › mattress toppers › 5 best mattress toppers of 2025, tested by our experts
5 Best Mattress Toppers of 2025, Tested by Our Experts - Consumer Reports
While mattress toppers can help dial up the plushness of your bed, toppers won’t resuscitate a bed that’s past its prime or fix a sagging mattress. Nor will they help align the spine if you suffer from back pain.
Published January 1, 2025
Consumer Reports
consumerreports.org › home & garden › bed & bath › mattress toppers
Best Mattress Topper Reviews – Consumer Reports
The best mattress toppers in our testing offered good support, provided comforting warmth, and were easy to put on your bed.
Videos
02:15
Consumer Reports: Mattress topper or new mattress? - YouTube
06:04
Best Mattress Toppers for Back Pain of 2025 - Our 5 Favorites! ...
Do You Need a Mattress Topper?
05:53
Best Mattress Toppers of 2025 - Our Top Picks! - YouTube
05:28
Best Amazon Mattress Toppers For Back Pain! - YouTube
01:11
Top 3 Mattress Toppers For Back Pain! #shorts - YouTube
Is a mattress topper good for back pain?
A mattress topper can be good for back pain if it helps to improve your spinal alignment or relieve pressure point discomfort that stems from inadequate cushioning. Adding a topper is also a great choice if your current mattress isn’t the right firmness level for your weight and sleeper type.
sleepfoundation.org
sleepfoundation.org › best mattress toppers
Best Mattress Topper for Back Pain of 2025: Tested by Our Experts
What type of mattress topper is best for back pain?
The best type of mattress topper for back pain is one that cushions your back and body while keeping your spine aligned. Latex, polyfoam, memory foam, and microcoil toppers can all achieve this goal, so you should choose one that addresses the root cause of your discomfort, whether that’s lack of spinal support or pressure point pain.
sleepfoundation.org
sleepfoundation.org › best mattress toppers
Best Mattress Topper for Back Pain of 2025: Tested by Our Experts
How thick should a mattress topper for back pain be?
A mattress topper for back pain should be thick enough to alter how your mattress feels. A model between 2 and 4 inches thick can usually achieve this. A very thin model may not make enough of a difference and you may bottom out and sink into your bed.
sleepfoundation.org
sleepfoundation.org › best mattress toppers
Best Mattress Topper for Back Pain of 2025: Tested by Our Experts
Sleep Foundation
sleepfoundation.org › best mattress toppers
Best Mattress Topper for Back Pain of 2025: Tested by Our Experts
What It’s Like to Sleep On: While the High-Density Foam Mattress Topper contains solid foam, it conforms to a moderate extent and won’t hug your body too closely. A medium (5) feel makes the topper best suited to side sleepers up to 230 pounds and back and stomach sleepers under 130 pounds. The organic cotton cover is fairly breathable, which can help offset heat retention from the foam. ... A sleep surface that lacks proper support can lead to back pain, so using a high-quality topper can buy you some time while you seek out a new mattress.
Published May 22, 2020
Sleep Advisor
sleepadvisor.org › home › best mattress topper
Best Mattress Topper For Back Pain - Tested & Expert-Reviewed - Sleep Advisor
For this roundup, we prioritized features that are especially important for mattress toppers for back pain. We paid special attention to components such as topper thickness, support elements, motion transfer, and cooling features.
Published January 3, 2025
Business Insider
businessinsider.com › reviews › home reviews › the best mattress toppers of 2025, including twin xl options for dorm rooms
The best mattress toppers of 2025, including twin XL options for dorm rooms
December 2, 2025 - After testing, I passed it down to my sister to use in her own dorm room. ... If you suffer from chronic lower back pain, you'll appreciate the body-contouring foam of the Tempur-Pedic Tempur-Adapt Topper.
NYTimes
nytimes.com › sleep › mattresses › the best mattress toppers
The 4 Best Mattress Toppers of 2025 | Reviews by Wirecutter
October 6, 2025 - Best for: The ViscoSoft 3 inch Memory Foam Mattress Topper is a good option for back- and stomach-sleepers who enjoy the dense, supportive, body-conforming sink of memory foam, as well as for some side-sleepers who want to add mild cradling ...
Sleep Foundation
sleepfoundation.org › home › best mattress toppers
Best Mattress Toppers of 2025: Top 14 Expert-Reviewed Picks
Of all the toppers we’ve tested, the Silk & Snow Organic Mattress Topper offers some of the best cushioning without sacrificing support, and a breathable cotton cover helps enhance comfortable sleep.
Published June 15, 2020
Mattress Clarity
mattressclarity.com › home › best mattress toppers
Best Mattress Toppers for Back Pain 2025 - Personally Tested
May 12, 2021 - ViscoSoft Active Cooling Copper Topper – Best Memory Foam Topper for Back Pain ... The amount of support a mattress provides is key to keeping back pain at bay.
Sleepopolis
sleepopolis.com › home › mattress topper reviews › best mattress topper for back pain (2025), 8 options to topple tension
Best Mattress Toppers for Back Pain (2025), Tested by Sleep Science Coaches
October 6, 2025 - The problem we often encounter with less expensive mattress toppers is that they use cheap memory foam that is just as saggy as an old, worn-out mattress. We are pleased to report that this is not the case with this Peacock Alley mattress topper. ...
Forbes
forbes.com › forbes homepage › forbes vetted › mattress & sleep › mattress toppers
Best Mattress Toppers For Back Pain 2025 | Tested By Experts - Forbes Vetted
1 month ago - We first considered mattress toppers from top-rated brands and tested a majority of them for at least a week, with the exception of the Helix Premium Mattress Topper, which was tested in a panel with mattress and sleep editors.
Family Handyman
familyhandyman.com › home › house & components › rooms › bedroom
5 Best Mattress Toppers for Back Pain, Tested by People with Chronic Back Pain
November 7, 2024 - The Nest Topper adds immediate comfort, pressure relief and airflow to your existing mattress. It’s two inches thick and covered in luxury cooling fabric. Corner straps help hold it in place.
Sleepopolis
sleepopolis.com › home › mattress topper reviews › best mattress toppers for side sleepers: soften your sleep surface with these 9 toppers
Best Mattress Toppers for Side Sleepers (2025), Tested by Experts
December 1, 2022 - This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more. 0.0 ... Then the Tempur-Pedic TEMPUR-Adapt Mattress Topper is perfect for sleepers ...
Reddit
reddit.com › r/bedding › what is the best mattress topper for back pain?
r/Bedding on Reddit: What is the best mattress topper for back pain?
March 2, 2024 -
Can you recommend a suitable mattress topper for someone with lower back and neck issues?
A bit about me: I'm 6'7" tall (people often mistake me for an NBA player, but I'm not, lol) and weigh 236 lb. Finding a good mattress has been a bit challenging, but I finally settled on the Casper Wave Hybrid Memory Foam (on my boss's suggestion). However, after 5 weeks, I started experiencing some back pain. I think I might need a firmer bed, so I'm looking to get a topper. I'd love your recommendations first, as I want to avoid any regrets later.
Top answer 1 of 2
4
If your bed is hurting you this soon, I would return it. A soft mattress is a difficult fix compared to a harder mattress with a soft topper (such as latex or wool). You can get a basic spring mattress (with enough springs to support you) from Original Mattress Factory and then add a Sleep on Latex topper, etc. Or Consumer Reports lists the Avocado as the best mattress - it's supposed to be 7/10 hard but can be softened by adding a removable topper. If all else fails, get a thick (8-10") cotton/wool futon (try Futonland) and try that - that's the Eastern solution.
2 of 2
1
If you have both lower back and neck issues you'll probably want a pillow that works in tandem with your mattress topper. Maybe try out a cervical pillow (should support your neck) and a latex topper. You'll need to figure out through testing different firmnesses what kind of support your lower back needs. People with injuries usually end up in a memory foam or latex camp where they embrace one and hate the other depending on their condition. Latex will also be cooler for a larger person.
Tom's Guide
tomsguide.com › mattresses › mattress toppers
These are the 11 best mattress toppers for making your bed softer, cooler, or firmer in 2026
September 14, 2022 - Scroll through the other user reviews for the Tempur-Adapt topper and you’ll also find plenty of enthusiastic customers praising how the bed topper eased or even eliminated their back pain and achy shoulders and hips.
Mattress Nerd
mattressnerd.com › home › mattress accessories & bedding › best mattress toppers for hip pain
Best Mattress Toppers for Hip Pain (2025) | Mattress Nerd
March 12, 2025 - Saatva makes one of the best memory foam mattress toppers in terms of keeping you comfortable and cool at the same time. Their latex topper is great for hot sleepers who sleep on their back, and the high-density foam topper is a great solution ...
Forbes
forbes.com › forbes homepage › forbes vetted › mattress & sleep › mattress toppers
Best Mattress Topper For Hip Pain 2024
August 30, 2025 - What our writers say: “I slept on a Saatva Graphite Memory Foam Mattress Topper during a particularly bad flare-up of my · back pain and felt immediate relief after nights of enduring my too-firm mattress,” says Forbes Vetted contributor
Reddit
reddit.com › r/moderatelygranolamoms › what are the best mattress toppers in your opinion? do they really help with back pain?
r/moderatelygranolamoms on Reddit: What are the best mattress toppers in your opinion? Do they really help with back pain?
January 5, 2025 -
If you're loooking for a mattress topper that can help with your back pain, it's good for you to know this.
How to Choose the Best Mattress Toppers for Back+Hip Pain
spinal alignment
This is perhaps one of the more important considerations when we're speaking of back+hip pain.
When you are lying in bed, it’s easy for the spine to get misaligne, especially if you are tossing and turning at night. This series of movements can make it challenging for the mattress to keep the spine in the proper form
Thats why a good mattress topper that can alleviate and prevent hip and back pain has to be able to keep the spine in proper alignment. Once it is.... it can prevent pain from the hips and back to build up. So the topper should be able to conform to the natural curve of the body and offer enough support for the parts where it is needed.
soft vs firm mattress topper
Which is better for hip and back pain, a softer bed or a firmer one?? As with mattresses, the level and type of comfort are very subjective. Some sleep better with a softer bed while others dream heavily on a firmer one.
Generally, though, most favor a medium firm bed, or something in between, this appeals to more people. That is why I have considered these things.
I choose softer mattress toppers and firmer ones as we. But the important thing is that despite the significant plushness or level of support, they should feel balanced too.
I choose mattress toppers below that have that perfect blend of support and your preferred softness level. Just keep in mind that softer mattress toppers suit lightweight folks and those who sleep on the side. Firmer mattress toppers, on the other hand, will benefit heavier folks and those who sleep on their stomach.
Best Mattress Toppers for Back Pain Right Now
Saatva Graphite memory foam mattress topper
Tempur Pedic Adapt topper
Emma Premium Topper
Helix GlacioTex Premium Mattress Topper
Puffy Deluxe
DreamFoam Gel Swirl Memory Foam Mattress Topper
Bear Pro Topper
I hope you find this useful. If you have any question or recommendations, feel free to let me know.
Top answer 1 of 12
73
Sorry my guy, gotta disagree. It’s not the topper that makes or breaks it, it’s the mattress. For back pain you need something firm and supportive. Once the mattress starts sagging, no topper’s saving it. a topper just helps a bit if you’re trying to get used to a firmer setup. niagara sleep solutions has a few decent ones for that. they’re soft, breathable, and easy on sensitive skin. Go for the ones with cooling gel tho, that’s pretty much non negotiable now.
2 of 12
7
Natural latex
NCOA
ncoa.org › product-resources › sleep › best-mattress-topper-for-back-pain
Best Mattress Topper for Back Pain 2025
We’re constantly testing new mattress toppers and sleep products to give you the most accurate and up-to-date recommendations. Read more about our sleep accessories review methodology. Back pain and poor sleep are deeply connected. If you have back pain, it could be challenging to get a good night’s rest.
The Spruce
thespruce.com › best-mattress-toppers-4109254
The 9 Best Mattress Toppers The Spruce Has Tested
December 15, 2016 - It’s noticeably improved our sleep quality, and its combination of foam and down alternative fibers turned our cheap, squeaky inner-spring mattress into a luxurious-feeling bed. This topper is so comfortable that we find ourselves spending more time in bed. During our work-from-home days, we spend a few hours in bed working, and on the weekends, we spend several hours in bed reading or catching up on sleep. “I've been able to sleep through the night without tossing and turning as frequently, and I wake up without any pain. It feels especially great for my lower back and hips.”
TheComfyNorth
thecomfynorth.ca › home › home › best mattress toppers in canada
Best Mattress Toppers in Canada - TheComfyNorth
I also liked how well this topper provided pain relief, and the zoning system helps make this topper the best option for sleepers with back pain. “When testing the GhostBed mattress topper, I felt my body sink comfortably into the thick foam.
Published May 19, 2020 Views 1K