Northwestern Medicine
nm.org › healthbeat › healthy-tips › im-gaining-weight-is-it-my-thyroid
I’m Gaining Weight: Is It My Thyroid? | Northwestern Medicine
These thyroid disorders are common and can be treated, but they can impact your ability to gain or lose weight.
I thought treating my hypothyroidism would help stop weight gain
So cutting calories doesnt help nearly as much as eating a nutrition based diet. I got my thyroid issues treated and had a similar problem. I went to a nutritionist that was actually good, I journaled what I ate for a month and they broke down where the issues were. It turned out I was protein deficient and having far too much sugar in my diet. Fixed it and slowly started to naturally lose weight. I do basic cardio on the weekends. It’s very slow, but it is progress. More on reddit.com
Weight gain and hypothyroidism - What works?
I think it’s too soon , I have been around 6 months taking Levox trying to find the right dose for me. Also every time my dose would get increased , it was a nightmare but after 4 weeks I would Go back to normal . It is a slow process, so try to be patience until you work out the right dose for you , I bet when you get there , will be easier to lose the weight. Regarding your calories , don’t go crazy cutting so much calories at the time (cut 300 calories at the time ), losing weight is a process. Adding 2 - 3 hours cardio weekly would help a lot . More on reddit.com
How do certain conditions like thyroid make you gain weight without a calorie surplus?
I have hypothyroidism caused by a piece of my brain being missing. When I don't take my medication, things in my body stop happening. My hair starts to fall out, my skin starts to peel, I get colder, my muscles get weaker, and I get sick more easily. All those are signs that the metabolic processes inside my cells are slowing down. My baseline calorie needs drop below what a euthyroid person the same size as me requires, so if I eat the same amount as them, I'll gain body fat because my body's just not going to use that energy for anything. More on reddit.com
Is hypothyroidism an excuse for weight gain?
Hypothyroidism can make it more challenging to lose weight, and easier to gain weight, compared to someone who doesn't have hypothyroid. In order to lose fat, a person needs to consume fewer calories than they burn. This is true for people with and without hypothyroid. What often makes losing weight challenging for people with hypothyroid is that the calories burned part of that equation is lower than an equally sized non-hypothyroid person. So, for example, a 30 year old 5'9" man weighing 175 lbs with 20% body fat who does not have hypothyroid may burn 2,000 calories a day (just an example). But someone with the same exact age, height, weight, and body fat but who has hypothyroid, may only burn 1,900 calories a day. If both of those people eat 2,000 calories a day, the non-hypo man will maintain weight, while the hypo man will (slowly) gain weight. I think what that person on another sub was maybe trying to say is that even with hypothyroid it is possible to lose weight. You just have to figure out what the optimal calorie intake is for your specific situation. More on reddit.com
Videos
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Weight Gain After Thyroid Surgery | UCLA Endocrine Center - YouTube
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How Your Thyroid Impacts Your Weight - YouTube
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Can thyroid problem lead to weight gain? | Dr. Sandeep Nayak | ...
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Is #Hypothyroidism Responsible For My Weight Gain ...
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15 Signs of HYPOTHYROIDISM You Can See: Doctor Explains - YouTube
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Hypothyroidism (Underactive Thyroid): Symptoms, Diagnosis & Treatment ...
American Thyroid Association
thyroid.org › home › thyroid and weight
Thyroid and Weight | American Thyroid Association
August 13, 2024 - On the other hand, since hyperthyroidism also raises appetite, some patients may actually gain weight, depending on how much more they eat. Since hyperthyroidism is not normal, any weight loss that happened because of extra thyroid hormone is reversed when the thyroid levels return to normal.
PubMed
pubmed.ncbi.nlm.nih.gov › 31267667
Weight gain following treatment of hyperthyroidism-A forgotten tale - PubMed
Its treatment usually leads to weight gain and some studies have reported an excess weight regain. However, there is considerable inter-individual variability and a differential effect on body weight by different treatments, with some studies reporting more weight increase with radioiodine, and perhaps surgery, compared with anti-thyroid drugs.
Verywell Health
verywellhealth.com › hypothyroidism-leptin-rt3-weight-gain-3233049
Why It's Hard to Lose Weight When You Have Hypothyroidism
November 3, 2025 - Because of the many hormonal changes that occur with thyroid disease, dieting and caloric restriction may not be enough to achieve optimal weight loss if you are hypothyroid. Understanding leptin and rT3 can help you gain a broader picture of the many factors involved in hypothyroidism.
NP Thyroid
npthyroid.com › tipsresource › hypothyroid-weight-gain
Hypothyroid Weight Gain
This means mixing things up to maximize the benefits and keep your metabolism humming. I do interval workouts five days a week, where I incorporate weights and cardio. I also do deep stretching or gentle flexibility workouts once or twice a week. I never overexercise. These strategies will not only help you avoid thyroid-related weight gain but also will help you increase your energy and maximize your long-term health.
Palmettoendocrinology
palmettoendocrinology.org › blog › signs-your-thyroid-is-making-you-gain-weight
Signs Your Thyroid Is Making You Gain Weight: Palmetto Endocrinology: Endocrinology, Diabetes and Thyroid Specialists
Patients with hypothyroidism will have a generalized slowing of their metabolism and reduction in their basal metabolic rate (or BMR) which can lead to changes in the way their body expends energy. Now, with a lower metabolic rate, people can gain excess weight eating a similar diet. Some of this may be excess fat, but there may also be fluid retention. So, even if you are diligently dieting and working out, you may still gain weight if you have hypothyroidism. Because early symptoms of the disease are varied and can imitate the symptoms of everyday life, millions of cases of thyroid disease remain undiagnosed or are mistaken for other disorders.
GoodRx
goodrx.com › goodrx health › health conditions › hypothyroidism: symptoms, causes, and treatments › does hypothyroidism cause weight gain?
Does Hypothyroidism Cause Weight Gain? - GoodRx
You may also need to make other changes in your diet, exercise, or medications. Featuring Preeti Parikh, MD, Minisha Sood, MDReviewed by Sanjai Sinha, MD | April 4, 2025 · If you’ve recently gained weight and you’re not sure why, an underactive thyroid might be the cause.
Published March 27, 2024
Supreme Vascular and Interventional Clinic
supremevascular.com › conditions-and-treaments › thyroid-nodules › how-to-treat-thyroid-problems-naturally-at-home
How to Treat Thyroid Problems Naturally at Home | Supreme Vascular and Interventional Clinic
It also helps a slow metabolism, and thus can reduce the weight gain associated with hypothyroidism. It also helps lower your cholesterol. Use only one or two tablespoons of coconut oil a day. It works well on popcorn, to coat meat before rubbing, or for stir frying. You can also substitute it for butter. Don’t overdo it, though, it’s quite fatty. Some foods disrupt the production of thyroid hormones.
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Women's Health Network
womenshealthnetwork.com › home › thyroid health › unexplained weight gain? it could be low thyroid.
Unexplained weight gain? It could be low thyroid.
October 21, 2025 - Thyroid-related weight gain is shrouded in mystery. Your weight creeps up steadily until the entire shape of your body is different. Now your clothes don’t fit and you feel puffy, uncomfortable and sluggish. Confirming that your weird weight gain is linked to low thyroid function is the key to resolving the issue.
NHS inform
nhsinform.scot › home › illnesses and conditions › glands › underactive thyroid
Underactive thyroid symptoms and treatments
February 10, 2025 - Common signs of an underactive thyroid are tiredness, weight gain and feeling depressed. An underactive thyroid can often be successfully treated by taking daily hormone tablets to replace the hormones your thyroid isn’t making.