yeah insta’s password reset process is kinda messy.. on mobile it sends that magic login link but doesn’t always let you *actually* reset the password. try using the mobile app directly (not browser), then go to settings > security > password once you’re in. if that doesn’t work, you might need to log in, then add a backup email or number first and request the reset again. if the account ever gets locked and recovery fails, i’ve seen people fix it through swapd, but hopefully it doesn’t get to that point. Answer from TougherMF on reddit.com
Instagram
instagram.com › accounts › password › reset
Reset Password
Create an account or log in to Instagram - Share what you're into with the people who get you.
Instagram
help.instagram.com › 129844100551729
How do I change my password? | Instagram Help Center
If you're able to log into your account and know your current password, you can change it from your Settings:
How to change the password on Instagram?
yeah insta’s password reset process is kinda messy.. on mobile it sends that magic login link but doesn’t always let you *actually* reset the password. try using the mobile app directly (not browser), then go to settings > security > password once you’re in. if that doesn’t work, you might need to log in, then add a backup email or number first and request the reset again. if the account ever gets locked and recovery fails, i’ve seen people fix it through swapd, but hopefully it doesn’t get to that point. More on reddit.com
I lost my password and email access to instagram account
The same problem happened to me two months ago. Unfortunately if you don't know the email you signed up with, theres nothing instagram will do for you to get your email back. However you can get them to change your password. If you go onto the instagram app, click forgot my password - and keep clicking around till you reach a page where they ask you to provide a contact email address, the email address you signed up with (not important I just put another random account that I had access to), then they ask you to select the issue you have with your account. In the box titled 'other' you can specify your issue. Someone from instagram will contact you soon on the contact email you provided. If you don't know the email, they will ask for a picture of you holding up a code which they will provide you in the email (to verify your face against pictures on the account to make sure it is you). Then, if everything matches up, they will send you a link which should allow you to reset your password. Hope this works out for you! More on reddit.com
For those stuck in the password reset loop
Holy crap this worked for me! I tried probably a half a dozen different things and like four devices and browsers and nothing worked. No one at Meta ever replied to me More on reddit.com
Do you guys often get the reset password email from instagram, despite not asking for the reset email?
Man someone’s trying to get into your account..... More on reddit.com
Videos
Trend Micro
helpcenter.trendmicro.com › en-us › article › tmka-12265
How to Change and Reset Your Instagram Password | Trend Micro Help Center
Open your Instagram app, then click your profile icon at the lower left corner. Tap the ☰ icon on the upper right, then tap Accounts Center. On the Accounts Center page, click Password and security. Tap Change password, then choose your Instagram account.
Facebook
facebook.com › help › 129844100551729
Change your Instagram password | Facebook Help Center
Learn how to use Facebook, fix a problem, and get answers to your questions.
Instagram
help.instagram.com › 409847499070242
What can I do if I forgot my password? | Instagram Help Center
To reset your password, first open the Instagram app. On the login screen, tap Get help signing in below Log In.
MultCloud
multcloud.com › explore more about popular clouds › why can't i change password on instagram? here’s how to fix it fast
Why Can't I Change Password on Instagram? Here’s How to Fix It Fast
February 9, 2025 - Your phone or email address is incorrect. Instagram won't accept your login certificate if you haven't used it. 2. Account Hack: If someone gains unauthorized access to your account, your recovery information may be changed. Therefore, you cannot reset your password using existing technology.
Instagram
help.instagram.com › 158807987592157
What can I do if I receive a password reset email but still can't log in? | Instagram Help Center
If you can't remember your password, you can request a password reset email to regain access to your Instagram account. The email will offer you the choice to either log in immediately from your email address, or first change the password before logging in.
Gbyte
gbyte.com › home › blog › data recovery › social apps
How to Reset Your Instagram Password When You Can't Log In (No Email/Phone)
3 weeks ago - Step 1. Go to Instagram.com and log in. Step 2. Click the More icon (three lines in the bottom left). Step 3. Tap Settings. Step 4. Go to Accounts Center → Password and security → Change password.
Reddit
reddit.com › r/instagram › how to change the password on instagram?
r/Instagram on Reddit: How to change the password on Instagram?
September 4, 2025 -
The problem is that I forgot the old one, and the old password is required for password change. When I visit the "Forgot Password" page, I only receive a link to access it directly online via my phone. The problem is that I am unable to access it from my PC. I don't know what to do!
I found the solution! I linked my email address with my Instagram account, then reset the password through it.
JustAnswer
justanswer.com › computer › ew239-forgot-accounts-instgram-password-want.html
How to Change, Reset, and Recover Your Instagram Password | JustAnswer
Open the Instagram application and click "Forgot Password?" on the login page. Select Username or Phone. Input your email address, username, or phone number, then click Next. I hope this information helps you resolve your problem, but if you ...
Facebook
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Change your Instagram password | Instagram Help Centre
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Instagram
instagram.com › accounts › login
Log in • Instagram
Welcome back to Instagram. Sign in to see what your friends, family and interests have been capturing and sharing around the world.
Instagram Help Center
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password
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Facebook
facebook.com › help › instagram › 129844100551729
Change your Instagram password | Instagram Help Center
Learn how to use Facebook, fix a problem, and get answers to your questions.
Google
passwords.google.com › intro
Google Password Manager
Safely save and organize your passwords, anywhere you use your Google Account
YouTube
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How To Change Password On Instagram? - YouTube
#change #password #instagram Here's how to change password on Instagram!
Published May 2, 2025