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lifewire.com › recover-facebook-password-without-email-and-phone-number-4582257

How to Recover Your Facebook Password Without Email or Phone Number

June 16, 2025 - Open the Find Your Account form to locate your Facebook profile by searching for your name or username. On mobile devices, tap Forgot password?

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facebook.com › help › 213395615347144

Change your Facebook password | Facebook Help Center

Learn how to use Facebook, fix a problem, and get answers to your questions.

nordpass.com › blog › how to reset password facebook

How to change or reset your Facebook password | NordPass

First, you can try logging in using ... update your password easily. If that doesn't work, you can use the "Forgot password?" option and choose "Search by your name."...

facebook.com › help › 132243923516844

Learn how to use Facebook, fix a problem, and get answers to your questions.

yahoo.com › tech › recover-forgotten-facebook-password-171512883.html

How to Recover Your Forgotten Facebook Password

September 1, 2024 - Next, enter any email address that is or was associated with your account (e.g., the one you used to sign up for Facebook) and click the "Search" button. You can also search using the name of the Facebook account.

support.tinyemail.com › portal › en › kb › articles › recover-facebook-password-without-email-or-phone-number-21-5-2024

Recover Facebook Password Without Email or Phone ...

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reddit.com › r/facebook › logged out of facebook, can't remember my password and unable to reset it

r/facebook on Reddit: Logged out of facebook, can't remember my password and unable to reset it

January 24, 2021 -

Hello!

I got logged out of my facebook app yesterday and tried to log back in but I literally cannot figure out what my password is!! My issue is that when I click 'forgot password' there is no option to reset it or anything. I know 100% that my phone number is connected to the account but I'm unsure if the email is anymore but it should be?

I get directed to the link https://www.facebook.com/recover/extended/ineligible and I'm not sure if this is why I cannot change the password.. it is just an endless loop of it telling me to enter my password (kinda like it's taunting me that I can't remember it lol)

I've exhausted every 'help' post on the help centre but it always re-directs me to the enter your password page and there's no contact option :/

Also I am still logged into messenger and I went on the violations tab to check if I had any which I don't so I'm so confused as to why this is happening!

I have no idea what to do and it's really stressing me out- I'm just wondering if anyone else is having the same issue or has resolved this?

And yes I know I'm silly that I didn't write down the password or remember it!!

It’s a glitch. Your password is probably correct... a lot of people had this issue with saved passwords after that weird logout issue the other day. However, to answer your question of how to reset it... try doing it on a computer or phone browser instead of the app. It will ask for your phone number, you type it in, or choose “search by email or name instead”, and it will pop up with the email they will send the reset to, then you confirm yes. Otherwise, if you don’t have access to that email, choose “try another way.” If you choose “try another way” they will give you an option to send you a text to reset instead. Is it still giving you the “loop” that way?

Resolved this issue!!! If you still have access to something, like messenger or facebook on your phone, add an additional mobile number (like your friend or family member’s number) to your account. This stopped the loop of death, and finally I reached a screen with the reset password options! Hooray

meta.com › help › portal › 1087259388736513

Reset your Facebook password if you can't log in to Meta Portal | Portal Help | Meta Store

If you forgot your Facebook password, you can reset it by following the instructions in this article on the Facebook Help Center.

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recoverit.wondershare.com › wondershare recoverit › recover emails › facebook password recovery: no email or phone number? no sweat!

[2025] How to Recover Facebook Password Without Email and Phone Number

October 30, 2024 - Alternatively, you can also click on the forgot password on the login page, if you remember your email or username. Now, you will receive a text message on your registered phone number with a password reset code.

pcmag.com › home › how-to › digital life › social media

How to Recover a Facebook Account | PCMag

February 24, 2025 - If you cannot find your account and/or do not remember the username, email, or phone number attached to your Facebook profile, have someone on your Friends list look at your profile.

tinyemail.com › blog › how-to-recover-your-facebook-password-without-email-and-phone-number

Recover Facebook Password (No Email/Phone Access?)

Visit the Facebook Help Center. Go to â€œLogin and Passwordâ€ on the left side menu.

consumersearch.com › home › technology

What to Do If You've Forgotten Both Your Facebook Username and Password - ConsumerSearch.com

May 20, 2025 - Start by visiting the Facebook login page and clicking on the “Forgot account?” link located below the login form. This will take you to a new page where you can begin the recovery process.

justanswer.com › computer › mvza1-new-phone-retrieve-facebook-password.html

How to Retrieve Your Facebook Password: Expert Solutions

To retrieve your Facebook password, use the 'Forgot Password' option on the login page. Enter the email or phone number linked to the account. If you lack access to the registered email, try recovery via trusted contacts or identity verification.

wikihow.com › computers and electronics › internet › social media › social networking services › facebook › facebook privacy and safety › how to recover your facebook password without an email address on iphone or ipad

How to Recover Your Facebook Password Without an Email Address on iPhone or iPad

August 15, 2024 - It's below the password-entry field. ... Search for your account. To do this, type your full name, phone number, or email address into the search bar and the top of the screen, and then tap Search.

reddit.com › r/facebook › cannot reset password. when i press try another way it just prompts me with the same screen. cannot find support either. is there other ways to reset/recover your password?

r/facebook on Reddit: Cannot reset password. When I press Try Another Way it just prompts me with the same screen. Cannot find support either. Is there other ways to reset/recover your password?

March 28, 2023 - From facebook it only showed me by sms and wasn't getting the code. ... Thank so much! ... That's the password for Messenger. I do not have a Smart phone so I cannot reset my Password for my Facebook account. The reason this is a really big deal is I tried to change the name of a Facebook group and it asks me for my password, which I was forced to change by Facebook from the one I had perfectly memorized, and now I can't remember what the new password is.

wikihow.com › computers and electronics › internet › social media › social networking services › facebook › facebook privacy and safety › how to reset facebook password: easy mobile & desktop guide

How to Reset Facebook Password: Easy Mobile & Desktop Guide

September 29, 2025 - You can only change your password within your settings if you know your current password. ... Click Forgot password?. This is below the Log In button. ... Enter your email or phone number and click Search.

justanswer.com › email › lmbhs-need-know-username-password-facebook.html

How to Find Your Facebook Username and Password | Expert Q&A

Recover your Facebook account using the Find Your Account page · Go to the Find Your Account page at facebook.com/login/identify and follow the instructions. Make sure to use a computer or mobile phone that you have previously used to log into ...