If you don't have the phone number or another recovery email address, you can't access the account. The rules aren't ridiculous. It was your own responsibility to update your phone number and your Google security settings before you got rid of the phone number. You could contact whoever has the number now and see if they are willing to give you the code. Answer from Deleted User on reddit.com
Google Support
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Account recovery without access to phone - Google Account Community
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Neo
neo.space βΊ blog βΊ recover-gmail-account-without-phone-number
Recover Gmail Account Without Phone Number: Step-by-Step Guide
Yes, you can recover your Gmail account without a recovery email by answering security questions, using familiar devices for identity verification, or receiving a verification code on your linked phone number. Google provides multiple recovery options to ensure you can regain access to your account.
Videos
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Reddit
reddit.com βΊ r/gmail βΊ how do i recover my gmail account if i don't have the phone number used to set it up?
r/GMail on Reddit: How do I recover my gmail account if I don't have the phone number used to set it up?
November 5, 2024 -
I set up a gmail account years ago, using a phone number. I no longer have that phone number.
I tried signing into that gmail account (I remember the password) but it told me that I needed to confirm a code that was sent to the phone number used to set it up.
Now Gmail will not let me sign in.
What do I do now? Does google seriously expect people to retain all their phone numbers for the rest of their lives? These rules are RIDICULOUS.
Top answer 1 of 11
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If you don't have the phone number or another recovery email address, you can't access the account. The rules aren't ridiculous. It was your own responsibility to update your phone number and your Google security settings before you got rid of the phone number. You could contact whoever has the number now and see if they are willing to give you the code.
2 of 11
2
I am literally experiencing the same issue right now π₯². I know the password but the number is from a different phone. I am waiting to get to the screen that asks questions or something but havenβt gotten there yet
Google Support
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Set up recovery options - Android - Google Account Help
Tap your account name Your name again Manage your Google Account. Tap Security & sign-in. Under "How you sign into Google," tap Recovery phone. You might need to sign in. ... Add a recovery phone. Change your recovery phone: Next to your number, tap Edit .
Google Support
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How to recover your Google Account or Gmail - Google Account Help
If you forgot your password or username, or you canβt get verification codes, follow these steps to recover your Google Account.
JustAnswer
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How to Recover Your Google Account Without an Old Phone Number | Expert Q&A
To recover your Google account without a phone number or password, start by visiting the Google Account Recovery page. Use any previously used passwords and answer security questions accurately.
Google
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How to recover your Google Account or Gmail
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Google
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How to recover your Google account or Gmail - Guidebooks
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Google Support
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recover account with no recovery gmail or phone number - Gmail Community
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Google Support
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Google Account Help
Official Google Account Help Center where you can find tips and tutorials on using Google Account and other answers to frequently asked questions.
Quora
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How to recover a Google account without a phone number and alternate email or security question - Quora
Answer (1 of 8): Because stealing peopleβs passwords (or tricking them into revealing itβ¦or reusing it at multiple sites), many sites need to verify that the person providing the password is actually the owner of the account, and not someone who stole it.
Times of India
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How to recover your Gmail account without a phone number or backup email in 2025 | - The Times of India
April 3, 2025 - Visit Google account recovery: Visit the Google account recovery page and enter your Gmail email address. Skip phone recovery: If you are asked to enter a phone number or recovery email, select the "Try another way" option until other recovery options appear...
YouTube
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How to Recover Gmail Account - YouTube
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Reddit
reddit.com βΊ r/gmail βΊ how can i recover my gmail account without phone numbers
r/GMail on Reddit: How can i recover my gmail account without phone numbers
July 15, 2024 -
I lost 3 gmail account cuz i lost all of the phone numbers... i have my social accounts there, i tried everything what the internet says except for paying someone to like hack my account or something and get in easily.. i have no money for that :( i also tried the recovery method but it just keeps on leading me on that "Youβre trying to sign in on a device Google doesnβt recognize." it doesnt give me that 123 method to recover my account:( im using a laptop.
those gmail accounts are really importantt TOT idk why they do that kinda verification but it just ruins a persons life:(
Top answer 1 of 6
2
With no recovery email, recovery phone, or recovery codes, then unfortunately your Account is lost. Don't pay anyone to 'recover' your Accounts, as you will most likely be scammed!
2 of 6
1
i got no phone connected to that gmail at all cuz i recently reseted my phone cuz i forgot my password. like seriously i got no connection of that gmail at all. no phone, no number nothing
Quora
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How to recover my Google account without my phone number and Gmail - Quora
Answer (1 of 17): πΈππ π½ππππ
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πΎππ πΎπ½πππππ πΊππ, πππ ππΎπΊπ
πππππ ππ ππΊπ πππΎπΊπ
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ππππ πΌπππππΎπ ππ πππΎ π»πΊπΌπππππππ½.
Right Inbox
rightinbox.com βΊ blog βΊ recover-gmail-password-without-a-phone-and-email
How to Recover a Gmail Password (Without a Phone & Recovery Email)
February 26, 2024 - To recover an old email account, ... account without your old phone by using alternative recovery options like a secondary email address, security questions, or contacting Google support....
Mailmeteor
mailmeteor.com βΊ blog βΊ recover-gmail-password-without-phone-or-email
How to recover a Gmail password without a phone number and recovery email (2025)
January 18, 2025 - You will get an email from Google with a password reset link after the 72-hour waiting period. Ensure at least one device is signed into your Gmail account. Open the email and click the βGet startedβ link that is included. Youβll be sent to a website where you may change your password by doing this. To change the password on your Gmail account, follow the on-screen instructions. Add a phone number and recovery email to your Google account to avoid future password recovery troubles.
Wondershare Recoverit
recoverit.wondershare.com βΊ wondershare recoverit βΊ recover emails βΊ [2023 full guide] how to recover forgotten gmail password?
[2025] How to Recover Gmail Account Without Password and Mobile Number?
October 25, 2024 - Choose "I don't have my phone" or "I don't have my recovery email." Step 4: Google will guide you through questions to verify your identity, such as account creation date, previous passwords, and other account-related information.
Google Account
myaccount.google.com βΊ intro βΊ recovery βΊ email
Recovery email - Google Account
Set a recovery email address and phone number so we can reach you in case we detect unusual activity in your Google Account or you accidentally get locked out.
LinkedIn
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How to recover Google Account without phone number and ...
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