tl;dr
Is there a simple way to convert a LocalDate (introduced with Java 8) to java.util.Date object? By 'simple', I mean simpler than this
Nope. You did it properly, and as concisely as possible.
java.util.Date.from( // Convert from modern java.time class to troublesome old legacy class. DO NOT DO THIS unless you must, to inter operate with old code not yet updated for java.time.
myLocalDate // `LocalDate` class represents a date-only, without time-of-day and without time zone nor offset-from-UTC.
.atStartOfDay( // Let java.time determine the first moment of the day on that date in that zone. Never assume the day starts at 00:00:00.
ZoneId.of( "America/Montreal" ) // Specify time zone using proper name in `continent/region` format, never 3-4 letter pseudo-zones such as “PST”, “CST”, “IST”.
) // Produce a `ZonedDateTime` object.
.toInstant() // Extract an `Instant` object, a moment always in UTC.
)
Read below for issues, and then think about it. How could it be simpler? If you ask me what time does a date start, how else could I respond but ask you “Where?”?. A new day dawns earlier in Paris FR than in Montréal CA, and still earlier in Kolkata IN, and even earlier in Auckland NZ, all different moments.
So in converting a date-only (LocalDate) to a date-time we must apply a time zone (ZoneId) to get a zoned value (ZonedDateTime), and then move into UTC (Instant) to match the definition of a java.util.Date.
Details
Firstly, avoid the old legacy date-time classes such as java.util.Date whenever possible. They are poorly designed, confusing, and troublesome. They were supplanted by the java.time classes for a reason, actually, for many reasons.
But if you must, you can convert to/from java.time types to the old. Look for new conversion methods added to the old classes.

java.util.Date → java.time.LocalDate
Keep in mind that a java.util.Date is a misnomer as it represents a date plus a time-of-day, in UTC. In contrast, the LocalDate class represents a date-only value without time-of-day and without time zone.
Going from java.util.Date to java.time means converting to the equivalent class of java.time.Instant. The Instant class represents a moment on the timeline in UTC with a resolution of nanoseconds (up to nine (9) digits of a decimal fraction).
Instant instant = myUtilDate.toInstant();
The LocalDate class represents a date-only value without time-of-day and without time zone.
A time zone is crucial in determining a date. For any given moment, the date varies around the globe by zone. For example, a few minutes after midnight in Paris France is a new day while still “yesterday” in Montréal Québec.
So we need to move that Instant into a time zone. We apply ZoneId to get a ZonedDateTime.
ZoneId z = ZoneId.of( "America/Montreal" );
ZonedDateTime zdt = instant.atZone( z );
From there, ask for a date-only, a LocalDate.
LocalDate ld = zdt.toLocalDate();
java.time.LocalDate → java.util.Date
To move the other direction, from a java.time.LocalDate to a java.util.Date means we are going from a date-only to a date-time. So we must specify a time-of-day. You probably want to go for the first moment of the day. Do not assume that is 00:00:00. Anomalies such as Daylight Saving Time (DST) means the first moment may be another time such as 01:00:00. Let java.time determine that value by calling atStartOfDay on the LocalDate.
ZonedDateTime zdt = myLocalDate.atStartOfDay( z );
Now extract an Instant.
Instant instant = zdt.toInstant();
Convert that Instant to java.util.Date by calling from( Instant ).
java.util.Date d = java.util.Date.from( instant );
More info
- Oracle Tutorial
- Similar Question, Convert java.util.Date to what “java.time” type?
About java.time
The java.time framework is built into Java 8 and later. These classes supplant the troublesome old legacy date-time classes such as java.util.Date, Calendar, & SimpleDateFormat.
To learn more, see the Oracle Tutorial. And search Stack Overflow for many examples and explanations. Specification is JSR 310.
The Joda-Time project, now in maintenance mode, advises migration to the java.time classes.
You may exchange java.time objects directly with your database. Use a JDBC driver compliant with JDBC 4.2 or later. No need for strings, no need for java.sql.* classes. Hibernate 5 & JPA 2.2 support java.time.
Where to obtain the java.time classes?
- Java SE 8, Java SE 9, Java SE 10, Java SE 11, and later - Part of the standard Java API with a bundled implementation.
- Java 9 brought some minor features and fixes.
- Java SE 6 and Java SE 7
- Most of the java.time functionality is back-ported to Java 6 & 7 in ThreeTen-Backport.
- Android
- Later versions of Android (26+) bundle implementations of the java.time classes.
- For earlier Android (<26), a process known as API desugaring brings a subset of the java.time functionality not originally built into Android.
- If the desugaring does not offer what you need, the ThreeTenABP project adapts ThreeTen-Backport (mentioned above) to Android. See How to use ThreeTenABP….

The ThreeTen-Extra project extends java.time with additional classes. This project is a proving ground for possible future additions to java.time. You may find some useful classes here such as Interval, YearWeek, YearQuarter, and more.
tl;dr
Is there a simple way to convert a LocalDate (introduced with Java 8) to java.util.Date object? By 'simple', I mean simpler than this
Nope. You did it properly, and as concisely as possible.
java.util.Date.from( // Convert from modern java.time class to troublesome old legacy class. DO NOT DO THIS unless you must, to inter operate with old code not yet updated for java.time.
myLocalDate // `LocalDate` class represents a date-only, without time-of-day and without time zone nor offset-from-UTC.
.atStartOfDay( // Let java.time determine the first moment of the day on that date in that zone. Never assume the day starts at 00:00:00.
ZoneId.of( "America/Montreal" ) // Specify time zone using proper name in `continent/region` format, never 3-4 letter pseudo-zones such as “PST”, “CST”, “IST”.
) // Produce a `ZonedDateTime` object.
.toInstant() // Extract an `Instant` object, a moment always in UTC.
)
Read below for issues, and then think about it. How could it be simpler? If you ask me what time does a date start, how else could I respond but ask you “Where?”?. A new day dawns earlier in Paris FR than in Montréal CA, and still earlier in Kolkata IN, and even earlier in Auckland NZ, all different moments.
So in converting a date-only (LocalDate) to a date-time we must apply a time zone (ZoneId) to get a zoned value (ZonedDateTime), and then move into UTC (Instant) to match the definition of a java.util.Date.
Details
Firstly, avoid the old legacy date-time classes such as java.util.Date whenever possible. They are poorly designed, confusing, and troublesome. They were supplanted by the java.time classes for a reason, actually, for many reasons.
But if you must, you can convert to/from java.time types to the old. Look for new conversion methods added to the old classes.

java.util.Date → java.time.LocalDate
Keep in mind that a java.util.Date is a misnomer as it represents a date plus a time-of-day, in UTC. In contrast, the LocalDate class represents a date-only value without time-of-day and without time zone.
Going from java.util.Date to java.time means converting to the equivalent class of java.time.Instant. The Instant class represents a moment on the timeline in UTC with a resolution of nanoseconds (up to nine (9) digits of a decimal fraction).
Instant instant = myUtilDate.toInstant();
The LocalDate class represents a date-only value without time-of-day and without time zone.
A time zone is crucial in determining a date. For any given moment, the date varies around the globe by zone. For example, a few minutes after midnight in Paris France is a new day while still “yesterday” in Montréal Québec.
So we need to move that Instant into a time zone. We apply ZoneId to get a ZonedDateTime.
ZoneId z = ZoneId.of( "America/Montreal" );
ZonedDateTime zdt = instant.atZone( z );
From there, ask for a date-only, a LocalDate.
LocalDate ld = zdt.toLocalDate();
java.time.LocalDate → java.util.Date
To move the other direction, from a java.time.LocalDate to a java.util.Date means we are going from a date-only to a date-time. So we must specify a time-of-day. You probably want to go for the first moment of the day. Do not assume that is 00:00:00. Anomalies such as Daylight Saving Time (DST) means the first moment may be another time such as 01:00:00. Let java.time determine that value by calling atStartOfDay on the LocalDate.
ZonedDateTime zdt = myLocalDate.atStartOfDay( z );
Now extract an Instant.
Instant instant = zdt.toInstant();
Convert that Instant to java.util.Date by calling from( Instant ).
java.util.Date d = java.util.Date.from( instant );
More info
- Oracle Tutorial
- Similar Question, Convert java.util.Date to what “java.time” type?
About java.time
The java.time framework is built into Java 8 and later. These classes supplant the troublesome old legacy date-time classes such as java.util.Date, Calendar, & SimpleDateFormat.
To learn more, see the Oracle Tutorial. And search Stack Overflow for many examples and explanations. Specification is JSR 310.
The Joda-Time project, now in maintenance mode, advises migration to the java.time classes.
You may exchange java.time objects directly with your database. Use a JDBC driver compliant with JDBC 4.2 or later. No need for strings, no need for java.sql.* classes. Hibernate 5 & JPA 2.2 support java.time.
Where to obtain the java.time classes?
- Java SE 8, Java SE 9, Java SE 10, Java SE 11, and later - Part of the standard Java API with a bundled implementation.
- Java 9 brought some minor features and fixes.
- Java SE 6 and Java SE 7
- Most of the java.time functionality is back-ported to Java 6 & 7 in ThreeTen-Backport.
- Android
- Later versions of Android (26+) bundle implementations of the java.time classes.
- For earlier Android (<26), a process known as API desugaring brings a subset of the java.time functionality not originally built into Android.
- If the desugaring does not offer what you need, the ThreeTenABP project adapts ThreeTen-Backport (mentioned above) to Android. See How to use ThreeTenABP….

The ThreeTen-Extra project extends java.time with additional classes. This project is a proving ground for possible future additions to java.time. You may find some useful classes here such as Interval, YearWeek, YearQuarter, and more.
Disclaimer: While the answer below works, it is not recommended to be used in production code. The approach in the Basil's answer should be followed in this case.
Actually there is. There is a static method valueOf in the java.sql.Date object which does exactly that. So we have
java.util.Date date = java.sql.Date.valueOf(localDate);
and that's it. No explicit setting of time zones because the local time zone is taken implicitly.
From docs:
The provided LocalDate is interpreted as the local date in the local time zone.
The java.sql.Date subclasses java.util.Date so the result is a java.util.Date also.
And for the reverse operation there is a toLocalDate method in the java.sql.Date class. So we have:
LocalDate ld = new java.sql.Date(date.getTime()).toLocalDate();
Videos
Date date = Date.from(localDate.atStartOfDay(ZoneId.systemDefault()).toInstant());
That assumes your date chooser uses the system default timezone to transform dates into strings.
Here's a utility class I use to convert the newer java.time classes to java.util.Date objects and vice versa:
import java.time.Instant;
import java.time.LocalDate;
import java.time.LocalDateTime;
import java.time.ZoneId;
import java.util.Date;
public class DateUtils {
public static Date asDate(LocalDate localDate) {
return Date.from(localDate.atStartOfDay().atZone(ZoneId.systemDefault()).toInstant());
}
public static Date asDate(LocalDateTime localDateTime) {
return Date.from(localDateTime.atZone(ZoneId.systemDefault()).toInstant());
}
public static LocalDate asLocalDate(Date date) {
return Instant.ofEpochMilli(date.getTime()).atZone(ZoneId.systemDefault()).toLocalDate();
}
public static LocalDateTime asLocalDateTime(Date date) {
return Instant.ofEpochMilli(date.getTime()).atZone(ZoneId.systemDefault()).toLocalDateTime();
}
}
Edited based on @Oliv comment.
Short answer
Date input = new Date();
LocalDate date = input.toInstant().atZone(ZoneId.systemDefault()).toLocalDate();
Java 9 answer
In Java SE 9, a new method has been added that slightly simplifies this task:
Date input = new Date();
LocalDate date = LocalDate.ofInstant(input.toInstant(), ZoneId.systemDefault());
This new alternative is more direct, creating less garbage, and thus should perform better.
Explanation
Despite its name, java.util.Date represents an instant on the time-line, not a "date". The actual data stored within the object is a long count of milliseconds since 1970-01-01T00:00Z (midnight at the start of 1970 GMT/UTC).
The equivalent class to java.util.Date in JSR-310 is Instant, thus there is a convenient method toInstant() to provide the conversion:
Date input = new Date();
Instant instant = input.toInstant();
A java.util.Date instance has no concept of time-zone. This might seem strange if you call toString() on a java.util.Date, because the toString is relative to a time-zone. However that method actually uses Java's default time-zone on the fly to provide the string. The time-zone is not part of the actual state of java.util.Date.
An Instant also does not contain any information about the time-zone. Thus, to convert from an Instant to a local date it is necessary to specify a time-zone. This might be the default zone - ZoneId.systemDefault() - or it might be a time-zone that your application controls, such as a time-zone from user preferences. Use the atZone() method to apply the time-zone:
Date input = new Date();
Instant instant = input.toInstant();
ZonedDateTime zdt = instant.atZone(ZoneId.systemDefault());
A ZonedDateTime contains state consisting of the local date and time, time-zone and the offset from GMT/UTC. As such the date - LocalDate - can be easily extracted using toLocalDate():
Date input = new Date();
Instant instant = input.toInstant();
ZonedDateTime zdt = instant.atZone(ZoneId.systemDefault());
LocalDate date = zdt.toLocalDate();
Better way is:
Date date = ...;
Instant.ofEpochMilli(date.getTime()).atZone(ZoneId.systemDefault()).toLocalDate()
Advantages of this version:
works regardless the input is an instance of
java.util.Dateor it's a subclass ofjava.sql.Date(unlike @JodaStephen's way). This is common with JDBC-originated data.java.sql.Date.toInstant()always throws an exception.it's the same for JDK8 and JDK7 with JSR-310 backport
I personally use an utility class (but it is not backport-compatible):
/**
* Utilities for conversion between the old and new JDK date types
* (between {@code java.util.Date} and {@code java.time.*}).
*
* <p>
* All methods are null-safe.
*/
public class DateConvertUtils {
/**
* Calls {@link #asLocalDate(Date, ZoneId)} with the system default time zone.
*/
public static LocalDate asLocalDate(java.util.Date date) {
return asLocalDate(date, ZoneId.systemDefault());
}
/**
* Creates {@link LocalDate} from {@code java.util.Date} or it's subclasses. Null-safe.
*/
public static LocalDate asLocalDate(java.util.Date date, ZoneId zone) {
if (date == null)
return null;
if (date instanceof java.sql.Date)
return ((java.sql.Date) date).toLocalDate();
else
return Instant.ofEpochMilli(date.getTime()).atZone(zone).toLocalDate();
}
/**
* Calls {@link #asLocalDateTime(Date, ZoneId)} with the system default time zone.
*/
public static LocalDateTime asLocalDateTime(java.util.Date date) {
return asLocalDateTime(date, ZoneId.systemDefault());
}
/**
* Creates {@link LocalDateTime} from {@code java.util.Date} or it's subclasses. Null-safe.
*/
public static LocalDateTime asLocalDateTime(java.util.Date date, ZoneId zone) {
if (date == null)
return null;
if (date instanceof java.sql.Timestamp)
return ((java.sql.Timestamp) date).toLocalDateTime();
else
return Instant.ofEpochMilli(date.getTime()).atZone(zone).toLocalDateTime();
}
/**
* Calls {@link #asUtilDate(Object, ZoneId)} with the system default time zone.
*/
public static java.util.Date asUtilDate(Object date) {
return asUtilDate(date, ZoneId.systemDefault());
}
/**
* Creates a {@link java.util.Date} from various date objects. Is null-safe. Currently supports:<ul>
* <li>{@link java.util.Date}
* <li>{@link java.sql.Date}
* <li>{@link java.sql.Timestamp}
* <li>{@link java.time.LocalDate}
* <li>{@link java.time.LocalDateTime}
* <li>{@link java.time.ZonedDateTime}
* <li>{@link java.time.Instant}
* </ul>
*
* @param zone Time zone, used only if the input object is LocalDate or LocalDateTime.
*
* @return {@link java.util.Date} (exactly this class, not a subclass, such as java.sql.Date)
*/
public static java.util.Date asUtilDate(Object date, ZoneId zone) {
if (date == null)
return null;
if (date instanceof java.sql.Date || date instanceof java.sql.Timestamp)
return new java.util.Date(((java.util.Date) date).getTime());
if (date instanceof java.util.Date)
return (java.util.Date) date;
if (date instanceof LocalDate)
return java.util.Date.from(((LocalDate) date).atStartOfDay(zone).toInstant());
if (date instanceof LocalDateTime)
return java.util.Date.from(((LocalDateTime) date).atZone(zone).toInstant());
if (date instanceof ZonedDateTime)
return java.util.Date.from(((ZonedDateTime) date).toInstant());
if (date instanceof Instant)
return java.util.Date.from((Instant) date);
throw new UnsupportedOperationException("Don't know hot to convert " + date.getClass().getName() + " to java.util.Date");
}
/**
* Creates an {@link Instant} from {@code java.util.Date} or it's subclasses. Null-safe.
*/
public static Instant asInstant(Date date) {
if (date == null)
return null;
else
return Instant.ofEpochMilli(date.getTime());
}
/**
* Calls {@link #asZonedDateTime(Date, ZoneId)} with the system default time zone.
*/
public static ZonedDateTime asZonedDateTime(Date date) {
return asZonedDateTime(date, ZoneId.systemDefault());
}
/**
* Creates {@link ZonedDateTime} from {@code java.util.Date} or it's subclasses. Null-safe.
*/
public static ZonedDateTime asZonedDateTime(Date date, ZoneId zone) {
if (date == null)
return null;
else
return asInstant(date).atZone(zone);
}
}
The asLocalDate() method here is null-safe, uses toLocalDate(), if input is java.sql.Date (it may be overriden by the JDBC driver to avoid timezone problems or unnecessary calculations), otherwise uses the abovementioned method.