I have all-over body pain, but especially in the back and I personally love memory foam, but also you want a firm base, so personally I would get a firmer spring mattress with a memory foam topper for best of them both. Answer from bewarethes0ckm0nster on reddit.com
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Medical News Today
medicalnewstoday.com › articles › memory-foam-vs-spring
Memory foam vs. spring mattress: Side by side comparison
August 28, 2020 - A memory foam mattress may be a good option for people with back problems. An article in the Journal of Engineering and Applied Sciences suggests that memory foam mattresses can prevent back pain by:
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Casper Sleep
casper.com › home › dreamer's digest › dreamer's digest
Foam vs. Spring Mattress: Which Is Best for You? | Casper Blog
March 11, 2022 - Here’s a quick breakdown of each ... both innerspring and foam mattresses can suit your sleep position Back Pain: foam is great for back pain, and higher-end innerspring mattresses may provide relief...
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Expofurnituregallery
expofurnituregallery.com › news › is a memory foam or spring mattress better for back pain?
Is A Memory Foam Or Spring Mattress Better For Back Pain? — Expo Furniture Gallery
October 17, 2022 - This type of mattress is ideal for people who need extra support, such as those with back pain. Memory foam mattresses are made from a type of foam that contours to your body. This foam is designed to provide support and relieve pressure points.
Price   $
Address   7310 Home Leisure Plaza, 95823, Sacramento
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Reddit
reddit.com › r/mattress › spring better support then foam?
r/Mattress on Reddit: Spring Better Support Then Foam?
August 19, 2023 -

I've been struggling with morning fatigue, body aches, and sciatica issues of late. The latter has been going on for many years, which is why I invested in the most firm Tempur-pedic matrress available at the time and subsequently for all my kids. It's about 7-8 years old now, little softer then when I first bought. It never dawned on me that my issues were bed related until I went on travels and slept in some 20 year old spring mattress. Super firm. About 80% of my aches, sciatica and fatigue went away. Totally stunned and perplexed. How does some crappy old mattress work better? I thought springs were bad and avoided them like the plague. I'm beginning to doubt that. Is it normal to find springs providing better rest/support than foam?

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Nectar Sleep
nectarsleep.com › posts › memory-foam-vs-spring-mattress
Memory Foam vs Spring Mattress - Pros, Cons & Differences
Offset coil and pocket coil spring mattresses are often best for back pain because they offer a reliable combination of conformity, softness, and bounciness. Experts suggest a memory foam mattress for reducing back pain significantly.
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SleePare®
sleepare.com › sleepare blog › foam vs spring mattress [2025 guide]
Foam vs Spring Mattress [12 Pros & Cons]
December 10, 2025 - The mattress relieves back pain by reducing the pressure on key areas. The spring mattress also offers the quick response required by combo sleepers to change positions easily without disturbing the sleep.
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DreamCloud
dreamcloudsleep.com › posts › memory-foam-vs-spring-mattress
Memory Foam Vs Spring Mattress
For back pain, continuous coil mattresses or pocket mattresses are great options.These mattresses offer stiffness and support.It is known that foam mattresses reduce back pain issues.
Find elsewhere
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Ezemattress
ezemattress.com › eze™ mattress › sleep health & advice › memory foam vs spring mattresses: which is right for you?
Memory Foam vs Spring Mattresses: Which Is Right for You?
September 17, 2025 - Both types of mattresses can help with back pain, but the secret is in the support. Memory foam moulds to your spine’s natural curve and eases pressure. The problem is, if it’s too soft without a good supportive core, it might not be enough. A spring mattress with well-designed pocket coils can also offer fantastic, firm support.
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Sleep Advisor
sleepadvisor.org › home › mattress information
Memory Foam or Spring Mattress: Which is Better? (2025) - Sleep Advisor
September 24, 2024 - Hybrids are often a popular choice for people torn between the two since many hybrid beds include coils and memory foam. ... Most high-quality innerspring beds should help mitigate back pain. The steel coils in their construction offer solid support, especially in firmer models. Good body support is key to treating back pain, which often arises from poor spine alignment. ... Some people say they can never return to spring mattresses after using foam-based ones.
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Leesa
leesa.com › home › blog › how to choose between a memory foam vs. spring vs. hybrid mattress
Memory Foam vs Spring vs Hybrid | Leesa Sleep
October 28, 2025 - Spring mattresses tend to be less expensive than foam or memory foam. Metal coils offer less back support and pressure relief than foam beds.
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My Essentia
myessentia.com › blogs › mattress-101 › spring-mattresses-vs-memory-foam-mattresses
Spring Mattress vs Memory Foam Mattress | MyEssentia.com
June 7, 2024 - A memory foam mattress that claims to have motion transfer reduction can be just as effective as a pocketed innerspring system because it absorbs movement. However, these memory foam mattresses might be too soft, so make sure you can customize ...
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Purple
purple.com › blog › memory-foam-vs-spring-mattress
Foam vs. Spring Mattress: Which Suits You Better?
Your resource for sleeping better. From sleep health to product care tips, we have everything you need to level-up your sleep routine · With three collections and various models developed for unique sleep habits and hurdles, how do
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SleepMaker
sleepmaker.com.au › sleep-guide › bed-tips › is-a-spring-mattress-or-foam-mattress-better-for-me
Is a spring mattress or foam mattress better for me? | SleepMaker
June 12, 2023 - Weighing the pros and cons of each mattress really depends on how you sleep! The better mattress for side sleepers and those with back pain is a memory foam mattress. Whereas, for a back or front sleeper, a spring mattress is best.
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Reddit
reddit.com › r/mattress › should i move to a spring mattress or give another try with a foam?
r/Mattress on Reddit: Should I move to a spring mattress or give another try with a foam?
January 1, 2025 -

Hello,

I’ve spent my whole life sleeping on spring mattresses—both cheap and expensive ones—without any issues. However, when I moved out and started living on my own, I switched to foam mattresses. I first tried one from IKEA and later a $300 one from Amazon, but both became saggy after 2–3 years and started causing back and neck pain.

I thought the problem was due to buying cheaper mattresses, so about three years ago, I invested in a Tempur-Pedic LuxeAdapt Firm. At the time, there were only two options (soft and firm) and I chose the firm one, assuming it would last longer and resist sagging. I even purchased their matching bed base.

Now, here I am with a mattress that sags in the center and feels nothing like it did when I first tested it at Mattress Firm. I’m experiencing neck pain and feel like I sleep much better on spring mattresses, as I noticed when using one during a recent trip.

  1. Could it be that memory foam mattresses just aren’t a good fit for me?

  2. Do you have any recommendations for spring or foam mattresses that won’t sag or cause pain? I’m willing to pay whatever it takes for a mattress that lets me sleep through the night and wake up pain-free.

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U.S. News
usnews.com › 360-reviews › sleep › mattress › foam-vs-spring
Spring vs. Foam Mattresses | 2025 Guide | U.S. News
May 14, 2025 - They’re known for letting you sink into them, but if your midsection dips too far, your back pain could go from bad to worse. A spring mattress could be a better bet for giving your lumbar region the lift that it needs. ... Unlike coils, memory ...
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Mysleepyhead
mysleepyhead.com › blog › foam-mattress-vs-spring-mattress-sleepyhead
Foam Mattress vs Spring Mattress – Which Is Better for ...
Shop best quality mattresses, beds, sofa sets and recliners online. Get free delivery, up to 100 night trial and 10 years warranty, only on Sleepyhead
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Restolex
restolex.com › home › memory foam vs. spring: which mattress is best for back pain?
Memory Foam vs. Spring: Which Mattress Is Best for Back Pain? - Restolex
March 1, 2025 - For Chronic Back Pain: Memory foam offers better spinal alignment and pressure relief. For Hot Sleepers: Spring mattresses allow better airflow, keeping you cool.
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LA Mattress Store
mattressstoreslosangeles.com › home › mattress buying guide | find your perfect mattress › spring vs foam: is a spring mattress good for back pain?
Spring vs Foam: Is a Spring Mattress Good for Back Pain? – LA Mattress Store
August 25, 2025 - Back pain can develop or worsen overnight if your mattress doesn’t keep your spine properly aligned. Common causes include: Sagging: Older mattresses develop dips that force your back into unnatural positions. ... Hourglass-shaped coils connected by wires. Traditional, but less contouring. Offset Coils: Similar to Bonnell but designed to flex more easily. Continuous Coils: Made from a single wire. Durable but can transfer motion. ... Memory Foam: Conforms to your shape and distributes weight evenly.
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Amerisleep
amerisleep.com › blog › mattress guides › memory foam vs. spring mattress: what’s the best?
Memory Foam vs. Spring Mattress: What's the Best?
November 13, 2025 - Side sleepers often prefer memory foam mattresses to traditional spring beds, enjoying the pressure relief of foam beds. Mattresses for back sleepers need to have a firmer feel than what side sleepers need, though not overly firm either.