The first page is scribbled with motivational stuff I find in fortune cookies, on billboards during my commute, in books or on the internet. Maybe it helps others to get more motivated.

• Self confidence is the strongest factor for success.

• Be prepared to give a little extra.

• Be yourself and show who you are.

• Do not fear the unknown.

• Good things take time.

• Keep things simple.

• Daring to be yourself is worth more than copying another.

• Nothing is impossible.

• Stay patient and trust your journey.

• The difference between wanting and achieving is discipline.

• You don't have to start big or be great, you just have to start.

• Experience is what you get right after you needed it.

• Everything will work out sooner or later.

• To attract better, you have to become better.

• Pick a goal, research how to get it, do what needs to be done to achieve the goal.

• High support + high challenge = growth.

• Set goals for your career, education, finances and fitness. - Design a moodboard to visualize the life you want, look at it whenever you can as a reminder.