No there is not. Apple does not want you to force close all apps, because it hurts iOS performance instead of improving it. It takes some getting used to, but once you do it’s crazy how long apps will “survive” in the background Answer from bubblespuggy on reddit.com
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Apple Community
discussions.apple.com › thread › 256083090
How do I stop apps from running in the ba… - Apple Community
June 18, 2025 - Force restart iPhone - Apple Support · You may also want to turn off Background App Refresh as well. Go to Settings>General>Background App Refresh. You can turn it completely off, or you can go down the list and turn off specific apps. ... You can always force close an app if it continues ...
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Reddit
reddit.com › r/lifeprotips › lpt: turn off nearly all apps' background app refresh (ios settings --> general), they drain battery, and many are tracking and selling your location, and unnecessary
r/LifeProTips on Reddit: LPT: Turn off nearly all apps' Background App Refresh (iOS settings --> general), they drain battery, and many are tracking and selling your location, and unnecessary
January 14, 2026 -

Wonder why your battery is draining so fast? Useless apps having permission to operate in the background when not in use. Check the list and you'll see. Also, many of them insert 3rd party location tracking software that sells your data to brokers (they earn money on the side for it). Why enable that? Turn it all off, except actually important apps. And you don't need BAR to receive alerts/notifications -- they will still work without BAR.

People also ask

How can I check which apps are running in the background?
To check which apps are running in the background on your iPhone or Google Pixel, swipe up and hold your finger in the middle of the screen until an app carousel appears. On Samsung Galaxy, simply swipe up or tap the three vertical lines in the bottom left corner.
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us.norton.com
us.norton.com › blog home › cleaning › how to stop apps from running in the background: iphone and android
How to stop apps from running in the background: iPhone and Android
Which apps need background refresh to function properly?
Apps such as email, fitness tracking, and navigation may use background access to stay updated. But they’ll usually still work if it’s off. Core functions (such as calls, SMS, alarms, and system updates) are handled by built in systems services — not regular apps that need to run non-stop in the background, so you don’t need to worry about them.
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us.norton.com
us.norton.com › blog home › cleaning › how to stop apps from running in the background: iphone and android
How to stop apps from running in the background: iPhone and Android
Does stopping background app refresh save battery?
Yes. Stopping background app refresh limits app data usage, which saves battery by reducing your phone’s activity so you only spend energy on apps you’re actively using.
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us.norton.com
us.norton.com › blog home › cleaning › how to stop apps from running in the background: iphone and android
How to stop apps from running in the background: iPhone and Android
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Apple Community
discussions.apple.com › docs › DOC-13491
Do not close iPhone and iPad 'background' apps
Unfortunately, this is a myth that is not true in almost all situations.You should only close an app in the quick-launch (App Switcher) screen if it is "misbehaving" - not working right, or if it is using energy (as per Settings/Battery) and you don't need it at the present time.
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Apple Community
discussions.apple.com › thread › 8333532
How do I stop 'apps running in the backgr…
March 26, 2018 - how to close apps running in background on Iphone XR how to close apps running in background on Iphone XR 2059 2 ... There is no need to actually stop apps. The official idea is that iOS takes care of it. Inactive apps are in stand-by, which is said to be better than force-quitting and re-launching.
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Quora
quora.com › Should-I-turn-off-or-on-background-app-refresh-for-all-apps-on-my-iPhone-Apple-iOS-Do-you-suggest-me-Do-you-turn-it-on-or-off-What-s-the-pro-and-cons-of-it
Should I turn off or on background app refresh for all apps on my iPhone (Apple iOS)? Do you suggest me? Do you turn it on or off? What’s the pro and cons of it? - Quora
It means that your iPhone is actively multitasking in the background by refreshing background apps. Let’s say for an example that you opened Facebook, Instagram, and Snapchat in the background while you are currently browsing. If you leave the “background app refresh” option turned on, your phone will constantly try to “multitask” and refreshes those apps in the background. Personally, I’d rather leave the option turned off if you care about battery life and save some data in general.
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Apple Community
discussions.apple.com › thread › 256051949
How do I check and turn off apps running … - Apple Community
May 1, 2025 - How can I find out which apps are running in the background on my phone, and how can I shut them off? ... Go to Settings > General > Background App Refresh > Uncheck the apps you don’t want refreshing in the background. Regarding how to figure out what apps do so, there is no way.
Find elsewhere
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Norton
us.norton.com › blog home › cleaning › how to stop apps from running in the background: iphone and android
How to stop apps from running in the background: iPhone and Android
1 week ago - Toggle off Allow background usage, (or choose a more restrictive option, depending on your Pixel/Android version). If you’re wondering exactly which apps are responsible for reducing your phone’s battery life and speed — or you’re concerned about scareware — you’re in luck. Both iPhone and Android operating systems provide straightforward ways to see which apps are running in the background.
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Gadget Bridge
gadgetbridge.com › home › how to › 4 ways to stop apps from running in the background on iphone
4 Ways to Stop Apps From Running in the Background on iPhone
December 30, 2024 - Some apps like Twitter, Facebook, ... with the latest stories whenever you go back to the app. If this is something you don’t want to happen, you can always turn off ‘Background App Refresh’ on your iPhone....
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GeeksforGeeks
geeksforgeeks.org › techtips › close-all-background-ios-apps-at-once
How to Close All Background Apps on iPhone at Once (Step -by-step) - GeeksforGeeks
July 23, 2025 - In the end, we can conclude that closing background apps on iPhone is not at all a complicated task. However, if you are looking to close all background opened apps on iPhone, you have to turn off your iPhone device. However, there is no need to perform such operations as all of these are being ...
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iDownloadBlog
idownloadblog.com › home › why and how to turn off background app refresh on iphone & ipad
Why and how to turn off Background App Refresh on iPhone & iPad
January 5, 2023 - Therefore, you can choose to turn off Background App Refresh for all apps except a few, like WhatsApp and Weather. I have done this on my iPhone.
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TikTok
tiktok.com › discover › how-to-stop-apps-from-running-in-the-background-on-iphone
How to Stop Apps from Running in The Background on Iphone | TikTok
January 26, 2026 - #iphone #privacy #batterylife #xfinity ... of apps running in the background and draining your battery? Learn how to turn off Background App Refresh on iOS 18 in just a few taps!...
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Apple Community
discussions.apple.com › thread › 254108787
Should I leave apps open in background? - Apple Community
September 1, 2022 - And I notice no change between the ‘background refresh’ toggle either switched ON or OFF. If it were me, I'd leave it off then. ... It was implied that the issue was because Meta owned them. However this is a longstanding issue. The more active WhatsApp groups you belong to, the more notifications and download of videos, etc., you will receive unless you change the apps default settings. ... I’m using iPhone 13 Pro.
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Asurion
asurion.com › connect › tech-tips › conserve-phone-data-by-turning-off-the-background-refresh
How to turn off Background App Refresh on iPhone and background data on Android | Asurion
February 17, 2026 - Learn what Background App Refresh is plus how to stop apps running in the background on your iPhone and Android to help save battery and data.
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SheFinds
shefinds.com › collections › the-one-setting-you-should-turn-off-to-make-your-iphone-run-so-much-faster
The One Setting You Should Turn Off To Make Your iPhone Run So Much Faster - SHEfinds
February 14, 2023 - This is the one setting that tech experts say you should turn off to make your iPhone run so much faster. Background App Refresh allows apps to update their content in the background even when you’re not using them, says Tech Expert Krizza ...