If you're looping through an array, it shouldn't matter - the enhanced for loop uses array accesses anyway.

For example, consider this code:

public static void main(String[] args)
{
    for (String x : args)
    {
        System.out.println(x);
    }
}

When decompiled with javap -c Test we get (for the main method):

public static void main(java.lang.String[]);
  Code:
   0:   aload_0
   1:   astore_1
   2:   aload_1
   3:   arraylength
   4:   istore_2
   5:   iconst_0
   6:   istore_3
   7:   iload_3
   8:   iload_2
   9:   if_icmpge   31
   12:  aload_1
   13:  iload_3
   14:  aaload
   15:  astore  4
   17:  getstatic   #2; //Field java/lang/System.out:Ljava/io/PrintStream;
   20:  aload   4
   22:  invokevirtual   #3; //Method java/io/PrintStream.println:(Ljava/lang/String;)V
   25:  iinc    3, 1
   28:  goto    7
   31:  return

Now change it to use an explicit array access:

public static void main(String[] args)
{
    for (int i = 0; i < args.length; i++)
    {
        System.out.println(args[i]);
    }
}

This decompiles to:

public static void main(java.lang.String[]);
  Code:
   0:   iconst_0
   1:   istore_1
   2:   iload_1
   3:   aload_0
   4:   arraylength
   5:   if_icmpge   23
   8:   getstatic   #2; //Field java/lang/System.out:Ljava/io/PrintStream;
   11:  aload_0
   12:  iload_1
   13:  aaload
   14:  invokevirtual   #3; //Method java/io/PrintStream.println:(Ljava/lang/String;)V
   17:  iinc    1, 1
   20:  goto    2
   23:  return

There's a bit more setup code in the enhanced for loop, but they're basically doing the same thing. No iterators are involved. Furthermore, I'd expect them to get JITted to even more similar code.

Suggestion: if you really think it might make a significant difference (which it would only ever do if the body of the loop is absolutely miniscule) then you should benchmark it with your real application. That's the only situation which matters.

Found the answer

public class App {
    public static void main(String[] args) throws Exception {
        Car car = new Car();
        Bicycle bicycle = new Bicycle();
        Van van = new Van();

        Object[] racers = {car, bicycle, van};  

        for(Object x : racers) {
            System.out.println(x.getClass()); 

            ((Vehicle) x).go();  // this is the only change I made
        }
    }
}

You can do an enhanced for loop (for java 5 and higher) for iteration on array's elements:

String[] elements = {"a", "a", "a", "a"};   
for (String s: elements) {           
    //Do your stuff here
    System.out.println(s); 
}