July 18, 2025 - This can include low-iodine options for those undergoing radioactive iodine treatment, cruciferous vegetables that may reduce hormone production, and foods rich in selenium and iron to support thyroid health and red blood cell function. It is also advisable to limit or avoid foods that can worsen hyperthyroidism. This can include those high in iodine, as well as soy, gluten, and caffeine, which can interfere with treatment or exacerbate symptoms like anxiety and insomnia.

August 23, 2024 - And more thyroid hormone goes against the goal when you have hyperthyroidism. People with hypothyroidism should be careful about eating large amounts of cruciferous veggies. Particularly when raw. Eating a lot of raw cruciferous vegetables can keep your body from using iodine properly to make the thyroid hormone and stifle your thyroid’s natural function.

Cruciferous vegetables, which include broccoli, cauliflower, Brussels sprouts and kale, have been thought to interfere with how your thyroid uses iodine. Iodine plays a role in hormone production in the thyroid gland.

November 7, 2025 - Avoiding foods naturally high in iodine, like seaweed and dairy, can help prevent worsening symptoms. Cooking cruciferous vegetables instead of eating them raw can help prevent them from interfering with thyroid function.

June 30, 2025 - However, if your hyperthyroidism has progressed to Graves’ disease, it is important to avoid consuming excess iodine. Too much iodine may worsen your condition. Foods like kelp, dulse, or other types of seaweed are particularly rich in iodine. Be aware of your diet and work with your doctor on a plan that’s appropriate for you.

February 15, 2022 - Hi Navneet, For hyperthyroidism, focus on a balanced diet with leafy greens, cruciferous vegetables like broccoli and kale, berries, lean proteins such as chicken and fish, whole grains like brown rice and quinoa, and nuts and seeds.

November 3, 2023 - If you are receiving radioactive ... have heard that you need to avoid cruciferous vegetables such as broccoli, cabbage, cauliflower, and brussels sprouts if you have a thyroid condition....

September 27, 2024 - Foods beneficial for hyperthyroidism management include leafy greens, fatty fish, fermented foods, lean meats, fresh fruits, olive oil, and Brazil nuts. Foods to avoid with hyperthyroidism include seaweed, cruciferous vegetables, gluten, and ...

Avoid eating fried and fatty foods as they can interfere with the thyroid hormone excessive intakes of such food items can interfere with the production of thyroxine hormone which is challenging for a person who has a slow metabolism(Hypothyroidism) this may lead to excessive body weight avoid eating butter. mayonnaise and other fried products. A high-fibrous diet such as legumes, vegetables and some cereal and grains may produce harmful effects on the person affected with hypothyroidism as it can interfere with their digestion and absorption of certain thyroid medications so such food items should be avoided during this condition.

May 24, 2024 - Improve your thyroid health with our hyperthyroidism diet tips: find out which nourishing foods aid your condition and the culprits to avoid.

September 28, 2024 - Popcorn popped in vegetable oil or air popped, with non-iodized salt · Black pepper, fresh or dried herbs and spices, all vegetable oils ... Detailed recipes that follow a low iodine diet can be found on the following websites: www.checkyourneck.com (Light of Life Foundation) and www.thyca.org (ThyCa: Thyroid Cancer Survivors’ Association). The following provides general guidelines to follow on this diet. ... Avoid restaurant foods, and especially meals from fast food restaurants, since there is no reasonable way to determine which restaurants use iodized salt.

June 17, 2024 - Herbs, spices and healthy fats help to reduce inflammation within our bodies. Inflammation will cause your thyroid gland to excrete more thyroid hormones than it needs to. Olive oil, Coconut Oil, Avocado Oil, Turmeric, Ginger, Black pepper, Green chillies, or Green tea. Foods that are high in Iodine. As we already know iodine helps in the production of thyroid hormones and should be avoided if you have hyperthyroidism.

February 18, 2025 - Here are some of the things to avoid: ... Cruciferous Vegetables: These include broccoli, cauliflower, cabbage, and kale, which are sources of goitrogens, especially when they are raw.

Historically, brassica vegetables have been suspected of negatively impacting thyroid gland function, particularly evident in livestock consuming raw or silage brassica plants, as well as in the populations where these vegetables are a significant dietary component due to their affordability and availability [2]. This negative effect was most pronounced in the regions with concurrent iodine deficiency in water and soil.

September 24, 2024 - Many people often wonder “Should hyperthyroidism should eat cabbage” or not? Then the answer is yes. Cruciferous vegetables are great options for people with hyperthyroidism. But too much of these foods can cause hypothyroidism. Therefore, with cruciferous foods, it is necessary to have a reasonable regime to avoid abuse.

December 21, 2022 - Doctors may advise some people with hyperthyroidism to follow a low-iodine diet consisting of foods such as: ... Cruciferous vegetables contain compounds that partially inhibit the thyroid gland’s production of hormones.

For people with hyperthyroidism, the good news is soy is fine to include in your diet. Goitrogens and cruciferous vegetables like broccoli, radishes, cabbage, and cauliflower contain compounds called isothiocyanates.

March 26, 2025 - Be sure to discuss your food choices with your healthcare professional to stay on the right track. Because cruciferous vegetables interfere with the way the thyroid produces iodine, many thyroid patients have been told to stay away from them ...

August 18, 2025 - In this case, limiting or avoiding foods that contain high levels of iodine may be a good idea. Foods that can be beneficial if you have hyperthyroidism include cruciferous vegetables, like broccoli and cabbage, and foods ...

Experience live & interactive fitness sessions, nutritionist & doctor consults & get easy access to at-home diagnostics