August 26, 2021 - Yes, Chris Pratt used to be fat, and was hardly the image of a Hollywood leading man.

January 5, 2025 - The Parks and Recreation alum continued: 'I'm gonna start a little fasted cardio, I'm gonna do some burpees, I'm gonna do some weights.' In terms of his end result, the actor said he want to get into 'the best shape' ahead of filming for season two of his hit show Terminal List. 'Anyways, its day one and my goal is to be in the best shape I could possibly be before we start filming Terminal List season two which is in March. That gives me about eight to ten weeks. Pratt has gained and lost weight for past roles to better fit his individual characters on screen, proving his dedication to the craft.

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May 31, 2022 - How Guardians of the Galaxy star Chris Pratt lost 60 pounds in six months. Pratt did varied up his workouts and gained muscle for the film.

June 5, 2015 - After trimming down to film "Zero Dark Thirty" in 2011, Pratt said he again threw caution to the wind. ... "I'd gone back and forth, lost weight for 'Moneyball,' got fat again, then trimmed down for 'Zero Dark Thirty,' then gained it all back again for Andy," he recalled.

August 5, 2021 - How Chris Pratt Lost Weight Eating 4,000 Calories A Day

August 24, 2025 - Pratt told Maher that he had all but stopped working out before he booked the role and had “never seen myself look so fat.” He noted that it was also the “funniest I think I’ve ever been.” So he decided to gain even more weight.

“He’s really just in a bad spot”: Chris Pratt Intentionally Put on 60 Pounds Before His Legendary Body Transformation For MCU’s Star-Lord

January 27, 2022 - If you know what a HS wrestler goes through in having to lose 5-10 pounds every few days to make weight for a few years and what it takes to do that then you'll understand the concept since I said "wrestler".

August 1, 2014 - Actor Chris Pratt shows off a slimmed down, buff body in "Guardians of the Galaxy," which opened Friday. But it's been a long road to losing 60 pounds in six months. Last July, Pratt posted a photo to his Instagram account showing off his dramatic ...

May 24, 2023 - In preparation for playing the ... and a diet comprised of plenty of lean proteins to get in shape – dropping a reported 60lbs in the process....

May 20, 2021 - He is of normal body weight and body fat percentage. He doesn't look all that muscular tbh considering it's his job to look like an action hero. ... I’d say he’s natural and it natural achievable.

August 15, 2024 - Chris Pratt underwent an epic 60-lb weight loss transformation in just six months to prepare for his role as Star-Lord in Guardians of the Galaxy back in 2014 – and he has stayed in great shape ever since!

May 2, 2024 - The actor aimed to achieve a weight of 300 pounds for his character, ultimately reaching 295 pounds, a transformation deemed necessary for the role. Following Delivery Man, the opportunity to portray a Guardian of the Galaxy was waiting for ...

June 6, 2015 - Pratt blames love for his initial weight gain.

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Answer: How Much Weight Did Chris Pratt Loses? Chris Pratt has been open about his weight issues. He lost about 80 pounds for his role in Guardians of the Galaxy. What's more, he's kept the weight off. Here's a look at His diet and workout routine.

2 days ago - He regained the weight he had previously lost for his role in the high school reunion comedy 10 Years (2011), then shed it once more to portray a Navy SEAL in Zero Dark Thirty (2012). In 2012, Pratt starred in Nicholas Stoller's romantic comedy The Five-Year Engagement.

December 2, 2020 - But as his roles as a ballplayer ... also learned (sometimes the hard way) what it takes to get in amazing shape. Starting at 250 lbs., Pratt says he first approached weight loss just like he did when he wrestled in high ...