Facebook
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Facebook
Learn how to use Facebook, fix a problem, and get answers to your questions.
Facebook
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Change your Facebook password | Facebook Help Center
Learn how to use Facebook, fix a problem, and get answers to your questions.
Videos
03:37
How to Recover Facebook Password Without Email And Phone Number!!
02:36
How to Reset Your Facebook Password if You Forget It 2024 - YouTube
02:57
How to Recover Your Facebook Account Without Email or Phone Number ...
09:57
How Do I Recover My Facebook Password? - YouTube
How to get back Facebook account if you forgot your password?
1. Go to the Facebook login page.
2. Click on the "Forgotten account?" link.
3. Enter your email address or phone number.
4. Select the recovery method.
5. Follow the instructions for account verification.
6. Set a new password.
7. Secure your account.
recoverit.wondershare.com
recoverit.wondershare.com › wondershare recoverit › recover emails › facebook password recovery: no email or phone number? no sweat!
[2025] How to Recover Facebook Password Without Email and Phone Number
How to recover your Facebook account with the same number?
To recover your Facebook account with the same number, you can go to the Facebook login page and click on the 'Forgot account?' link. From there, follow the instructions to verify your identity and regain access to your account.
recoverit.wondershare.com
recoverit.wondershare.com › wondershare recoverit › recover emails › facebook password recovery: no email or phone number? no sweat!
[2025] How to Recover Facebook Password Without Email and Phone Number
How do you see your Facebook password on your phone?
You cannot directly view your Facebook password on your phone. If you've forgotten it, use the 'Forgot Password?' option on the login page to reset it. Consider using a password manager app to securely store and autofill your credentials in the future.
recoverit.wondershare.com
recoverit.wondershare.com › wondershare recoverit › recover emails › facebook password recovery: no email or phone number? no sweat!
[2025] How to Recover Facebook Password Without Email and Phone Number
Tinyemail
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Recover Facebook Password Without Email or Phone ...
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Lifewire
lifewire.com › recover-facebook-password-without-email-and-phone-number-4582257
How to Recover Your Facebook Password Without Email or Phone Number
June 16, 2025 - Use the Recent Logins section on Facebook.com to access your account without an email or phone number. Open the Find Your Account form to locate your Facebook profile by searching for your name or username. On mobile devices, tap Forgot password?
Facebook
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Forgot password | Can't log in | Facebook
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Reddit
reddit.com › r/facebook › forgot my facebook password and also don't have access email for recovery
r/facebook on Reddit: Forgot my Facebook Password And also don't have Access Email for Recovery
January 12, 2024 -
Hello I forgot my account password.If I tried to reset my password It sent a mail to my email which I don't have access anymore.I also phone number in facebook but it doesnt send any code or link to my number.If I tried to Two factor for adding my number for a code,It needs password.How Can I recover my Facebook?I already logged in a phone but that one is dying so I need an emergency Help.Thank you
Top answer 1 of 5
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We constantly see Redditors reporting that they "forgot my password". In the future, please consider using a password manager /vault such as Bitwarden, Proton Pass, KeePass, Keepass2Android, 1Password, Keeper, etc. This way, you will never forget.
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https://m.facebook.com/login/identify https://m.facebook.com/help/125384024209252
TinyEmail
tinyemail.com › blog › how-to-recover-your-facebook-password-without-email-and-phone-number
Recover Facebook Password (No Email/Phone Access?)
Visit the Facebook Help Center. Go to “Login and Password†on the left side menu. Click on “Fix a Login Problemâ€. On the page, click on “Recover Your Account If You Can’t Access the Email or Mobile Number ...
Wondershare Recoverit
recoverit.wondershare.com › wondershare recoverit › recover emails › facebook password recovery: no email or phone number? no sweat!
[2025] How to Recover Facebook Password Without Email and Phone Number
October 30, 2024 - Alternatively, you can also click on the forgot password on the login page, if you remember your email or username. Now, you will receive a text message on your registered phone number with a password reset code.
NordPass
nordpass.com › blog › how to reset password facebook
How to change or reset your Facebook password | NordPass
First, you can try logging in using an alternative method, like through Google or Apple, if you've linked those services to your account. Once you're logged in, you can update your password easily.
GetHuman
gethuman.com › all companies › facebook customer service › faq › how can i recover my facebook login if i...
How Can I Recover My Facebook Login If I Forgot the Password and No Longer Have Access to the Email I Used to Sign Up?
3 weeks ago - If you can’t remember which email you used, try typing in your phone number (if you ever linked one) or your Facebook username. Once you’ve entered your information, click “Search.” · Facebook will display a list of accounts that match ...
JustAnswer
justanswer.com › email › gexbl-new-phone-can-t-access-facebook-account.html
How to Reset Facebook Password Without Email or Phone Access - Expert Help
To recover your Facebook account without access to old email or phone, try Facebook’s identity verification process. Visit the Facebook login page, select 'Forgot Password,' then choose 'No longer have access to these?'
How-To Geek
howtogeek.com › home › social media › how to recover your forgotten facebook password
How to Recover Your Forgotten Facebook Password
September 1, 2024 - To reset your Facebook password, click the "Forgot Password?" link on the login page and follow the instructions. Gmail users can reset their Facebook password by logging into Google and following the prompts to create a new password.
EaseUS
easeus.com › easeus key finder › best guide to recover facebook password without email and phone number
Best Guide to Recover Facebook Password Without Email and Phone Number
July 7, 2025 - Access the Facebook website on your browser, and tap "Forgotten account?" Afterward, enter the account's email or phone number and click "Search" to locate the account. Choose the recovery method, select the reset code through SMS or email, and click "Continue."...
JustAnswer
justanswer.com › computer › n4sjo-i-ve-lost-fb-account-don-t-know-email-used.html
How to Recover Your Facebook Account Without Remembering the Email
Please follow these steps or see the sample images I will provide: Go to the following link: https://www.facebook.com/login/identify Press the "Search by your email or name instead" Type in your Facebook profile name Select your account from ...
Wikihow
wikihow.com › computers and electronics › internet › social media › social networking services › facebook › facebook privacy and safety › how to recover your facebook password without an email address on iphone or ipad
How to Recover Your Facebook Password Without an Email Address on iPhone or iPad
August 15, 2024 - This wikiHow shows you how to recover ... access your email account, you can still recover your password using SMS text messages as long as you've associated your phone number with your Facebook account....
JustAnswer
justanswer.com › email › g1ndy-trying-facebook-account-forgot-password.html
How to Recover Your Facebook Account: Expert Q&A
... I see. You may try to follow these steps; If you know you don't know your password, you need to recover your account. Just below the login password entry field on Facebook's sign-in page is a link: Forgot account?
EaseUS
easeus.com › easeus key finder › how to recover facebook password while logged in [2025]
How to Recover Facebook Password While Logged In [2025]
June 26, 2025 - Step 1: Go to the login page of Facebook.com and select "forgotten password." Step 2: Enter the email or phone number linked to your Facebook account.
Reddit
reddit.com › r/facebook › logged out of facebook, can't remember my password and unable to reset it
r/facebook on Reddit: Logged out of facebook, can't remember my password and unable to reset it
January 24, 2021 -
Hello!
I got logged out of my facebook app yesterday and tried to log back in but I literally cannot figure out what my password is!! My issue is that when I click 'forgot password' there is no option to reset it or anything. I know 100% that my phone number is connected to the account but I'm unsure if the email is anymore but it should be?
I get directed to the link https://www.facebook.com/recover/extended/ineligible and I'm not sure if this is why I cannot change the password.. it is just an endless loop of it telling me to enter my password (kinda like it's taunting me that I can't remember it lol)
I've exhausted every 'help' post on the help centre but it always re-directs me to the enter your password page and there's no contact option :/
Also I am still logged into messenger and I went on the violations tab to check if I had any which I don't so I'm so confused as to why this is happening!
I have no idea what to do and it's really stressing me out- I'm just wondering if anyone else is having the same issue or has resolved this?
And yes I know I'm silly that I didn't write down the password or remember it!!
Top answer 1 of 5
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It’s a glitch. Your password is probably correct... a lot of people had this issue with saved passwords after that weird logout issue the other day. However, to answer your question of how to reset it... try doing it on a computer or phone browser instead of the app. It will ask for your phone number, you type it in, or choose “search by email or name instead”, and it will pop up with the email they will send the reset to, then you confirm yes. Otherwise, if you don’t have access to that email, choose “try another way.” If you choose “try another way” they will give you an option to send you a text to reset instead. Is it still giving you the “loop” that way?
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Resolved this issue!!! If you still have access to something, like messenger or facebook on your phone, add an additional mobile number (like your friend or family member’s number) to your account. This stopped the loop of death, and finally I reached a screen with the reset password options! Hooray
Wikihow
wikihow.com › computers and electronics › internet › social media › social networking services › facebook › facebook privacy and safety › how to reset facebook password: easy mobile & desktop guide
How to Reset Facebook Password: Easy Mobile & Desktop Guide
September 29, 2025 - I can't log into my Facebook account, and I do not have a phone number. Is there some way to change a password with an email account? ... Yes, there is. You click on Forgot Password, then a password change link will be send to your email.
JustAnswer
justanswer.com › computer › mvza1-new-phone-retrieve-facebook-password.html
How to Retrieve Your Facebook Password: Expert Solutions
To retrieve your Facebook password, use the 'Forgot Password' option on the login page. Enter the email or phone number linked to the account. If you lack access to the registered email, try recovery via trusted contacts or identity verification.