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Google Support
support.google.com › accounts › answer › 7682439
How to recover your Google Account or Gmail - Google Account Help
Learn how to create a strong password. To find your username, follow these steps. You need to know: A phone number or the recovery email address for the account. The full name on your account. Follow the instructions to confirm it’s your account. You’ll find a list of usernames that match your account. If you think someone is using your Google Account without your permission, follow the steps to recover a hacked or hijacked Google Account or Gmail.
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Google Support
support.google.com › mail › answer › 41078
Change or reset your password - Computer - Gmail Help
Enter your new password, then select Change Password. ... Follow the steps to recover your account. You'll be asked some questions to confirm it's your account and an email will be sent to you.
Discussions

Forgot Password (No Phone or Recovery email)
With no working recovery options configured (e-mail, phone), it will probably be impossible to prove ownership of the account. - The only account recovery option Google provides starts at https://accounts.google.com/signin/recovery - Google does not provide live support for account recovery, you must use the above link. More on reddit.com
🌐 r/GMail
5
1
December 10, 2023
Gmail account recovery
If https://accounts.google.com/signin/recovery does not work for you, then the account is gone. More on reddit.com
🌐 r/GMail
37
2
October 14, 2025
What did you do to recover your google account?
I do not have a recovery or phone number currently or I do. If you did, the recovery process would ask about it. So you probably don't, which means you have no way to prove ownership of the account to get it back. Switching to another provider may make you feel better, but you did this to yourself. More on reddit.com
🌐 r/GMail
59
8
February 12, 2021
How can i recover my gmail account without phone numbers
With no recovery email, recovery phone, or recovery codes, then unfortunately your Account is lost. Don't pay anyone to 'recover' your Accounts, as you will most likely be scammed! More on reddit.com
🌐 r/GMail
23
3
July 15, 2024
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Google Support
support.google.com › accounts › answer › 41078
Change or reset your password - Android - Google Account Help
To request another email, follow the steps to recover your account. Check all email addresses you might've used to sign up or sign in to your account. 2. Choose a password that you haven't already used with this account.
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Google Account
myaccount.google.com › intro › recovery › email
Recovery email
Set a recovery email address and phone number so we can reach you in case we detect unusual activity in your Google Account or you accidentally get locked out.
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Google
google.com › intl › en-GB › account › about
Google Account
Protecting all the information in your Google Account has never been more important. That’s why we’ve built powerful protections and tools such as the Security Check-Up and Google Password Manager into every account.
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CloudHQ
support.cloudhq.net › how-to-recover-a-forgotten-password-in-gmail
How to recover a forgotten password in Gmail – cloudHQ Support
Recovery Phone Number: Google may send a text message or call your linked phone number with a verification code. Security Questions: Answer any security questions you have set up with your account. Reset Your Password: Once your identity is verified, you can set a new password.
Find elsewhere
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Google
passwords.google.com › intro
Google Password Manager
Safely save and organize your passwords, anywhere you use your Google Account
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Reddit
reddit.com › r/gmail › forgot password (no phone or recovery email)
r/GMail on Reddit: Forgot Password (No Phone or Recovery email)
December 10, 2023 -

Hi everyone,

I use a PC for my Gmail. I haven't signed out in years. Earlier this evening I had accidentally signed out and I can't remember my password to log back in.

I tried to do the account recovery but it's not helping. Reason: I no longer have the phone number I used on that email address, so I can't get the code they would normally send me.

Also, I'm unable to sign into my recovery email because it's a very old one that I haven't used in a long time. It took several tries for me to get my recovery email password right, but by that time, outlook had notice my previous attempts at logging in as suspicious and made me answer a bunch of questions to verify that it's me. Well, I failed that because I can't remember email addresses I sent mail to from years ago, along with the subject of recent emails that they ask for.

Is there any other way for me to try to recover my gmail password without my old phone number and recovery email?

It's so frustrating because I thought I had written down my password, but when I checked, it was for a different email address.

Any help greatly appreciated!

Thanks

🌐
Google Support
support.google.com › accounts › community-guide › 278287042 › i-forgot-my-google-gmail-password-—-frequently-asked-questions
I forgot my Google/Gmail password — Frequently Asked Questions - Google Account Community
How can I recover my account if I forgot my password? If you forgot your password, the only place to ask for recovery of your free Google/Gmail account is here: https://accounts.google.com/signin/recovery. Nobody can recover your account for you. You need to do it yourself.
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Mailmeteor
mailmeteor.com › blog › recover-gmail-password-without-phone-or-email
How to recover a Gmail password without a phone number and recovery email (2025)
January 18, 2025 - To initiate the password recovery process, simply access the Google Account Recovery page. This will redirect you to the designated page. Enter your Gmail ID or username linked to the account you wish to restore on the Google Account Recovery page.
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All About Cookies
allaboutcookies.org › identity theft prevention › password managers › how to recover your gmail password without a phone number or recovery email
How To Recover Your Gmail Password Without A Phone Number Or Recovery Email
February 14, 2025 - Enter your Gmail username. Select Try another way. Google may automatically send a notification to a familiar device. It will tell you to check the device for the notification. Select Yes, it's me on the familiar device. Check your original device for a code, then select the same code on the familiar device. Alternatively, you can select Try another way to connect with a different device. Once your account is recovered, you should update your password and add a recovery email and phone number.
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Wondershare Recoverit
recoverit.wondershare.com › wondershare recoverit › recover emails › [2023 full guide] how to recover forgotten gmail password?
[2025] How to Recover Gmail Account Without Password and Mobile Number?
October 25, 2024 - Choose "I don't have my phone" or "I don't have my recovery email." Step 4: Google will guide you through questions to verify your identity, such as account creation date, previous passwords, and other account-related information. Step 5: Once your Gmail identity is verified, you can recover password from Gmail and regain access to your account.
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Google Support
support.google.com › accounts › answer › 41078
Change or reset your password - Computer - Google Account Help
Enter your new password, then select Change Password. ... Follow the steps to recover your account. You'll be asked some questions to confirm it's your account and an email will be sent to you.
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Google Support
support.google.com › accounts › answer › 183723
Set up recovery options - Android - Google Account Help
Go to the account recovery page, and answer the questions as best you can. These tips can help. ... You forgot your password.
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Google
blog.google › technology › safety-security › google-account-recover
Recover your Google account: Take steps to regain access if locked out
October 24, 2023 - Fortunately, there are two easy steps you can take now to prepare in case you ever get locked out of your account: setting up a recovery email and phone number.
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Reddit
reddit.com › r/gmail › gmail account recovery
r/GMail on Reddit: Gmail account recovery
October 14, 2025 -

Need help in recovering my gmail account. I don't have any backup email or number linked to it. I tried forgetting the password but no luck as Google display doesn't have info about your account something like this. I need to recover it as I have a business profile linked Any suggestions or help by which I can get access to it Would be appreciated. If any one has any idea we can connect over my dm or in comment section. Thank you in advance.

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GCFGlobal
edu.gcfglobal.org › en › googleaccount › locked-out-of-your-google-account › 1
Google Account: Locked Out of Your Google Account?
Click Submit. Google will send you an email or text message containing your username. If you know your user name but can't remember your password, you can reset your password to something else.
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Google
accounts.google.com › signin › v2 › usernamerecovery
Sign in - Google Accounts
Find your email · Enter your phone number or recovery email · ‪English (United States)‬ · ‪Afrikaans‬ · ‪azərbaycan‬ · ‪bosanski‬ · ‪català‬ · ‪Čeština‬ · ‪Dansk‬ · ‪Deutsch‬