yeah insta’s password reset process is kinda messy.. on mobile it sends that magic login link but doesn’t always let you *actually* reset the password. try using the mobile app directly (not browser), then go to settings > security > password once you’re in. if that doesn’t work, you might need to log in, then add a backup email or number first and request the reset again. if the account ever gets locked and recovery fails, i’ve seen people fix it through swapd, but hopefully it doesn’t get to that point. Answer from TougherMF on reddit.com
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Instagram
help.instagram.com › 129844100551729
How do I change my password? | Instagram Help Center
If you're able to log into your account and know your current password, you can change it from your Settings:
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Hideez
hideez.com › home › hideez blog & news › how to change instagram password?
How to Change Instagram Password: Step-by-Step Guide | Hideez
Log In to Your Account: Open a browser and go to Instagram.com. Log into your account and click the hamburger menu (three dots) in the bottom left corner, then select "Settings." Access the Password Change Form: From the left side menu, click ...
People also ask

How to recover an Instagram password without Email?

You can still recover your Instagram password even if you've forgotten it and can't access the linked Email:

  • Open the Instagram app, then click the 'Forgot Password?' link on the login page.
  • Next, click 'Need more help?' and follow the steps on the page to regain access to your account.
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easeus.com
easeus.com › easeus key finder › how to change instagram password without old password
How to Change Instagram Password Without Old Password
How to reset a forgotten Instagram password on the phone?

Open the Instagram app on your phone and tap 'Get help signing in' on the login page to reset a lost password. Select the phone number as the password-reset method. Enter the code to the login page and follow the instructions to reset your password.

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easeus.com
easeus.com › easeus key finder › how to change instagram password without old password
How to Change Instagram Password Without Old Password
Can I recover my Instagram password if I forget my Email and mobile number?

It becomes difficult to retrieve your password if you lose the email address and mobile number connected to your Instagram account. However, you can try a password recovery tool to revert the saved password to your browser.

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easeus.com
easeus.com › easeus key finder › how to change instagram password without old password
How to Change Instagram Password Without Old Password
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Business Insider
businessinsider.com › business insider › how to change your instagram password or reset it if you’ve forgotten it
How to change your Instagram password or reset it if you’ve forgotten it
November 2, 2022 - 3. Tap the three horizontal lines in the top-right of the screen and tap Settings. After tapping the three horizontal lines, select "Settings." Stefan Ionescu/Insider ... The password controls are on the "Security" page of the "Settings" menu.
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YouTube
youtube.com › techno window
How to Change Instagram Password in PC - YouTube
How to Change Instagram Password in PC/laptop/computer/Mac. If you're able to log into your account and know your current password, you can change it from yo...
Published   August 28, 2019
Views   24K
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Gbyte
gbyte.com › home › blog › data recovery › social apps
How to Reset Your Instagram Password When You Can't Log In (No Email/Phone)
September 4, 2025 - Step 3. Tap Settings. Step 4. Go to Accounts Center → Password and security → Change password. Step 5. Select the account you want to update. Step 6. Type in your old password and then the new one (twice).
Find elsewhere
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EaseUS
easeus.com › easeus key finder › how to change instagram password without old password
How to Change Instagram Password Without Old Password
June 26, 2025 - On your PC, it will immediately find and decrypt your Instagram password. Step 1. Click "Internet & Network" under Password. Step 2. Check Browser Accounts & Passwords of Chrome, Edge, Firefox, and IE. ... If you are interested, click those links for more detailed information. And you can free download this tool to try it. ... If you can still access the associated Email or mobile inbox but can't remember your Instagram password, changing it only takes a few minutes.
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JustAnswer
justanswer.com › computer › jiob4-change-instagram-password-when-dont-know-it.html
How to Change Your Instagram Password: Expert Q&A
To change your Instagram password without your phone, use the 'Forgot password?' link on the login page. Enter your username or email to receive a reset link via email. If you lack access to both phone and email, try logging in with Facebook ...
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India Today
indiatoday.in › news › information › steps to change your instagram's password while using phone, pc, or mac
Steps to change Instagram’s password while using phone, PC, Mac - India Today
July 10, 2020 - Step 5: Enter the current password and then re-enter the new password twice. Step 6: Click on the submit option. And you are done. Now, here’s how you can change your password while using PC or Mac. Step 1: Open Instagram on your web browser.
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YouTube
youtube.com › watch
How To Change Password On Instagram On PC
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
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Guiding Tech
guidingtech.com › home › how to change instagram password on your phone or desktop
How to Change Instagram Password on Your Phone or Desktop - Guiding Tech
August 1, 2024 - Step 4: Tap on Change password > your account. Step 5: Enter your old and new passwords > tap Change Password. Step 1: Open a web browser and log in to your Instagram account.
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Instagram
help.instagram.com › 129844100551729
Change your Instagram password
If you're logged out of your account and can't remember your password, you can request to reset it. If you know your current password, you can change it...
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Instagram
instagram.com › accounts › password › reset
Instagram
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Metricool
metricool.com › home › how to change your instagram password
How to Change Your Instagram Password
June 25, 2025 - Instagram will open the app so you can create a new password. In the text boxes, enter and retype the new password. Finally, tap on the button to reset your password and you’re ready to go! If you’ve already taken notes on how to change your Instagram password from your phone, now it’s browser time.
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LastPass
blog.lastpass.com › posts › forgot-instagram-password
Forgot Your Instagram Password? Here's How LastPass Can Help
December 30, 2024 - To change your Instagram password on a PC, head to Settings > Accounts Center > Password and Security > Change password.
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WinBuzzer
winbuzzer.com › home › how to change or reset your instagram password
How to Change or Reset Your Instagram Password - WinBuzzer
November 7, 2024 - Tap “Get help logging in” on the Instagram login screen ... Enter and confirm a new Instagram password and click/tap “Reset password” When choosing a new Instagram password, you should consider some best practices that can help you create ...
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NordPass
nordpass.com › blog › how to reset instagram password
How to change or reset an Instagram password | NordPass
Learn how to change your Instagram password to boost your online security. If you have forgotten your password, we also have tips on how to reset it.
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Facebook
facebook.com › help › instagram › 409847499070242
Recover your Instagram password | Instagram Help Center
If you can't remember your password, you can reset it using your email address, phone number or username. ... Enter username, email or phone, click Send login link. Click Ok, and follow the on-screen instructions. A link will be sent to either your email or phone to help reset your password.