Go to iforgot.apple.com from a web browser on any device. Enter your Apple ID email address and click "Continue". When prompted for your phone number, enter the old phone number that was associated with your account, even though you no longer have access to it. Click "Continue". On the next screen, there should be an option (there used to be) like "I don't have access to this number" If so, follow the prompts to request account recovery. You will probably need to answer some account security questions to verify your identity. Apple would then send a verification code to the email address associated with your Apple ID. If you can access that email, use the code to continue resetting your password. I believe the above still works - it did in previous years. If you can't access the email either, you'll need to request to update the trusted phone number on file. Apple will guide you through additional verification steps. Once verified, you can set a new trusted phone number and then reset your Apple ID password using that new number. Answer from terkistan on reddit.com
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Apple Community
discussions.apple.com › thread › 252408325
Apple ID Account Recovery without Trusted Phone Number
I cannot remember the password ... security questions with your Apple ID, or if you don't have access to a trusted device or phone number, go to iforgot.apple.com. Then you can unlock your account with your existing password or reset your password....
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Reddit
reddit.com › r/applehelp › forgot icloud password, but can't reset because different phone number on icloud account...
r/applehelp on Reddit: Forgot iCloud password, but can't reset because different phone number on iCloud account...
June 20, 2024 -

Okay, so this is an interesting one - could use some help here!

When I bought my iPhone about a year ago, I was in the process of shutting down my business, including the company phone plan. Due to some weirdness, I had to get a temporary phone number, and it's this phone number (let's call it Temp_Phone_Number) that the Apple Store rep used to set up my iCloud account.

I then forgot my iCloud password (as so many of us do, right!?), and have been unable to reset the password because my iCloud account has Temp_Phone_Number attached to it, which is no longer in service - I now have my original phone number back that I used with my company. I can't change the phone number associated with my iCloud account without logging in, though, and I can't log in, because I don't remember my password. I'm stuck.

I've been on multiple customer service calls with Apple, and have gone into the store for help, and literally, nobody has been able (or willing?) to help me with this. I can't download apps onto my phone without being logged into my iCloud account, which has been so frustrating.

I understand and even appreciate that Apple has secure practices here that make this challenging, but it shouldn't be impossible, right? Does anybody know of a workaround that I haven't thought of? This is so frustrating. Thanks in advance for the help!

People also ask

How to change Apple ID password without password or phone number?
Using Apple Support app is one of the easiest ways to change Apple ID password without a phone number. On any Apple device, open the Apple Support app > Reset Password, select "A different Apple ID" and choose Continue. Then, enter your Apple ID, select the "Next" option, and go along with the on-screen instructions.
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beebom.com
beebom.com › how-change-apple-id-password-iphone
How to Reset Apple ID Password (6 Tested Ways) | Beebom
Can I reset Apple ID password with email?
If you haven't enabled two-factor Authentication for your account, you can change your Apple ID password using email. To do this, go to iforgot.apple.com, enter your Apple ID, and proceed with the on-screen prompts.
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beebom.com
beebom.com › how-change-apple-id-password-iphone
How to Reset Apple ID Password (6 Tested Ways) | Beebom
How do you reset Apple ID password if you forgot it?
There are many ways to change Apple ID password. You can use any Apple device, including your iPhone, iPad, Apple Watch, or Mac. Then, you can also borrow your friend's Apple device or use a device at Apple store to change Apple ID password. If you don't have access to any Apple device, you can also reset iCloud password on Android or Windows devices.
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beebom.com
beebom.com › how-change-apple-id-password-iphone
How to Reset Apple ID Password (6 Tested Ways) | Beebom
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Passixer
passixer.com › apple-id › reset-apple-id-password-without-phone-number.html
[Latest] How To Reset Apple ID Password Without Phone Number
All you need is to visit · https://iforgot.apple.com/ and follow the provided steps to reset the Apple ID password. Step 1: Click or tap on “Reset Password”. Step 2: Enter the Email address linked to the Apple ID and the given “Captcha Code” into the relevant field.
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Apple Support
support.apple.com › en-us › 102656
If you forgot your Apple Account password - Apple Support
If you don’t have an Apple device but have access to your trusted phone number, you can borrow an Apple device from a friend or family member, or use one at an Apple Store. Open the Apple Support app on the borrowed Apple device. If you need to download the Apple Support app, find it in the ...
Published   October 28, 2025
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LastPass
blog.lastpass.com › posts › how-to-reset-icloud-password
How to reset your iCloud password if you forgot it - The LastPass Blog
August 5, 2025 - We provide quick answers on how to reset your iCloud password, even if you dont have access to an email, phone number, or trusted device.
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Apple Community
discussions.apple.com › docs › DOC-250008187
Reset Apple Account Password without the … - Apple Community
If you use security questions with your Apple ID, or if you don't have access to a trusted device or phone number, go to iforgot.apple.com. Then you can unlock your account with your existing password or reset your password.
Find elsewhere
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YouTube
youtube.com › watch
How to Reset Apple ID Password without Phone number! [2019] - YouTube
Want to reset Apple ID password without a Phone number and a trusted device? Then here is a video that explains how to reset your Apple ID password without t...
Published   June 16, 2019
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Beebom
beebom.com › how-change-apple-id-password-iphone
How to Reset Apple ID Password (6 Tested Ways) | Beebom
February 18, 2022 - Using Apple Support app is one of the easiest ways to change Apple ID password without a phone number. On any Apple device, open the Apple Support app > Reset Password, select “A different Apple ID” and choose Continue.
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The Mac Observer
macobserver.com › home › use apple id account recovery without trusted phone number
Use Apple ID Account Recovery Without Trusted Phone Number - The Mac Observer
September 18, 2025 - In the Apple ID field, enter the Apple ID that you are trying to recover or access. Click Continue. Enter your old phone number in the Phone Number field. This is necessary even if you have lost control of the phone number associated with your Apple ID. Click Continue. Wait for the message instructing you on what to do to recover your Apple ID. Since you can’t use the number anymore, click Cannot Use This Number. You will then see several options to help you out. These include resetting your password while using another device, using an Apple device at any Apple Store, or using the iPhone of a friend or family member to gain access to your lost ID.
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Quora
quora.com › How-can-you-recover-your-iCloud-password-without-a-recovery-phone-number-or-email
How to recover your iCloud password without a recovery phone number or email - Quora
Answer (1 of 8): You can reset your Apple ID password on a friend or family member's iPhone, iPad or iPod touch using the Apple Support app or the Find My iPhone app. You can also visit an Apple Store and ask to use a device on site.
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YouTube
youtube.com › watch
(New) How To Reset Apple ID Without Trusted Phone Number Or Email | #ios #apple - YouTube
Have you Lost access to your trusted phone number and email linked to your Apple ID? Don’t worry! This guide walks you through the steps to recover your Appl...
Published   December 21, 2024
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DigitBin
digitbin.com › home › tech tips › how to recover apple id password without phone number?
How to Reset Apple ID Password without Phone Number?
April 28, 2023 - If you do not have access to your email address, click on Unable to Use This Email Address. On the next screen, Apple will ask you to enter a new phone number through which they can contact you for the Apple ID password reset.
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Quora
quora.com › How-can-someone-reset-their-Apple-ID-password-if-they-no-longer-have-access-to-the-old-email-address-or-phone-number-linked-to-their-account
How can someone reset their Apple ID password if they no longer have access to the old email address or phone number linked to their account? - Quora
Answer: If they don’t have access to the phone number but still know the phone number they can reset the password by using an account recovery tool on the Apple website and providing a new phone number, that’s how I recovered my account
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JustAnswer
justanswer.com › computer › nvmvc-don-t-remember-icloud-password-no-phone-nothing.html
How to Reset iCloud Password Without Phone | Expert Q&A
Without the iCloud password or ... prompts. If notifications don’t appear, try waiting up to 24 hours or use account recovery to reset credentials....
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imyPass
imypass.com › unlock-ios › icloud-password-reset
How to Reset Apple iCloud Password With/Without iPhone
November 5, 2024 - To solve this dilemma, you can download imyPass iPassBye to your Windows or Mac computer and reset your password. imyPass iPassBye bypasses the activation lock so you can re-access your iPhone if you forget your password.
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Quora
quora.com › How-do-you-reset-your-Apple-iCloud-password-without-a-trusted-phone-and-without-a-password-or-a-recovery-key
How to reset your Apple iCloud password without a trusted phone and without a password or a recovery key - Quora
Answer (1 of 2): You really painted yourself into a corner, huh? 🤣 Has it occurred to you that Apple support will help? You know it’s free right? And they are in a much better position to help you than some stranger on the internet. 😉
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Dr.Fone
drfone.wondershare.com › how-to › password recovery solutions › forgot icloud password? 4 proven ways to find & recover it [iphone 17 supported]
Unlock Your iCloud: How to Recover iCloud Password [iPhone 17 Supported]-Dr.Fone
August 28, 2019 - Step 1. Go to Settings > iCloud. Step 2. Enter your email address and tap the option "Forgot Apple ID or Password?". Step 3. Now you can do one of two things: In case you forgot just the password, enter your Apple ID and click ‘Next.'
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Quora
quora.com › How-can-I-recover-an-iCloud-account-without-a-phone-number-or-password
How to recover an iCloud account without a phone number or password - Quora
Answer (1 of 4): You Apple ID may be associated with a recovery phone number. But it may also be associated with a recovery email. You may try to see if you could recover your Apple ID through recovery email.