Use a trusted device to update the trusted number, if available. On iPhone/iPad/iPod Touch: Settings > name at top > Password & Security > Edit beside Trusted Phone Numbers No trusted device? You’ll need to initiate Account Recovery: https://iforgot.apple.com Enter the Apple ID and trusted number (part of the verification, if you don’t know it you cannot continue) It will ask for the code sent to that number, select “Didn’t get code” > “Use a different number” (the exact wording may vary) https://support.apple.com/en-us/HT204921 Heads up: There’s an initial 24hr review process, there will be additional waiting time. Once your entire waiting period has ended, go to https://iforgot.apple.com to see the instructions to update your trusted number. Do not rely solely on the text/call ETA: The window of opportunity is severely limited. Word is you have anywhere from 3-5hrs to follow the instructions to update your trusted number once the entire waiting period has ended. If you miss that window, you’ll have to start over. Support cannot bypass the process or shorten the waiting period. Answer from SaltAnswer8 on reddit.com
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Reddit
reddit.com › r/applehelp › lost access to phone number, can no longer log in to apple account
r/applehelp on Reddit: lost access to phone number, can no longer log in to Apple account
June 16, 2022 -

I created my apple account using one of those apps that lets you receive sms messages to a burner number, then I deleted the app without realizing that I would have to use it to login to my apple account, now I can't even change the number on my account, what do I do?

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Apple Community
discussions.apple.com › thread › 252291978
Forgot phone number for Apple ID - Apple Community
January 12, 2021 - Sign in with your Apple ID. Go to the Security section and click Edit. If you want to add a phone number, click Add a Trusted Phone Number and enter the phone number. Choose to verify the number with a text message or automated phone call, and click Continue.
Discussions

Apple ID account recovery - Apple Community
Once the process is complete the message on the screen will say Apple will contact you with more details in 24 hours via that new number you entered or via email. At this point you just have to wait on further instructions. ... apple id account recovery i needing to get back my icloud account ... More on discussions.apple.com
🌐 discussions.apple.com
November 30, 2022
iCloud account recovery without old phone number or email
The post by shoeluvr13 at this ... account recovery with new phone nu… - Apple Community · You should consider making sure you have multiple trusted devices and telephone numbers (ask a friend or a relative). You may also wish to read the articles 'Two-factor authentication for Apple ID' ( Two-factor ... More on discussions.apple.com
🌐 discussions.apple.com
December 31, 2024
Apple ID Recovery! How can I access an old Apple ID if I completely Forgot trusted Phone number, and password nor is the old account signed into any trusted devices? Can someone help?
Thank you for posting on r/iCloud . If you are asking a question, please remember to change your post flair to “Answered” once your question has been answered. I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns. More on reddit.com
🌐 r/iCloud
10
1
May 20, 2025
Can't understand how to recover my Apple ID without my old phone number?
Knowing the Apple ID email address and the trusted phone number are a base requirement to start account recovery. You don't need access to number, just need to know what it is. Without it, yeah ... make a new account. More on reddit.com
🌐 r/applehelp
6
4
December 28, 2022
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Apple Community
discussions.apple.com › thread › 255185085
Apple ID recovery - no call or text - Apple Community
October 8, 2023 - As the link provided previously says any devices signed in with the same Apple ID could cancel account recovery if they're used during the recovery time frame. To look into this further, your best bet is to contact us with this link: Get Support ... Hi and thanks for the reply - I have gone through the recovery process twice now, but did not start the second one until after the date and time had passed where I had expected a phone call/text message.
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Apple Community
discussions.apple.com › thread › 254414041
Apple ID account recovery - Apple Community
November 30, 2022 - I need help recovering my Apple ID account Please help account recovery [Re-Titled by Moderator] 1415 1 ... Go to iforgot.apple.com and enter your Apple ID and hit continue. Next, enter your old number that it gives you the last two digits of on the screen. It will say it sent a verification ...
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Apple Support
support.apple.com › en-us › 118574
How to use account recovery when you can’t reset your Apple Account password - Apple Support
This email arrives within 72 hours. You can also see how long it will be until your account is ready for recovery, or when more information will be available. Go to iforgot.apple.com and enter the same Apple Account email address or phone number that you used to initiate the request.
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Apple Community
discussions.apple.com › thread › 255909374
iCloud account recovery without old phone number or email
December 31, 2024 - ● On a Mac computer choose Apple menu  > System Settings (or System Preferences), then click your name (or Apple ID). Click Sign-In & Security, then add or remove a trusted phone number. ... Similar information for the iPhone can be found here --> Use two-factor authentication for your ...
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JustAnswer
justanswer.com › computer › msx2m-cannot-remember-apple-id-email-phone-number.html
How to Recover Your Apple ID When You Can't Remember Your Phone Number
Customer: I cannot remember my apple ID Technician's Assistant: The Computer Expert can help you recover your account. Do you have an email address or phone number linked to it? Customer: My email is***@******.*** and phone number is(###) ###-####Technician's Assistant: Do you remember having changed the password ***** your ogunnell account?
Find elsewhere
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TunesKit
tuneskit.com › unlock-ios › apple-id-account-recovery-without-trusted-phone-number.html
How to Recover Apple ID Account Without Trusted Phone Number
June 13, 2024 - Your Apple ID is typically your email address. Punch that in and click 'Continue'. ... Even if your device isn't available, type in the last phone number associated with your account. This will open up further recovery options.
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Apple Support
support.apple.com › en-us › 102608
Help a friend or family member as their account recovery contact - Apple Support
As a recovery contact, you can help a friend or family member regain access to their account if they ever forget their Apple Account password or get locked out. If this happens, they can contact you on the phone or in person with simple instructions for how to generate and share a six-digit recovery code with them.
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ICloud
icloud.com › recovery
iCloud Recovery - Apple iCloud
Recover files deleted from both iCloud Drive and other apps within the last 30 days, or restore an earlier version of your Calendar, Contacts and Safari bookmarks.
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Apple Support
support.apple.com › en-us › 109345
Set up a recovery key for your Apple Account - Apple Support
Reset your password: To regain access to your Apple Account if you don’t have a trusted device or you’re locked out, you need to provide your recovery key and a verification code sent to your trusted phone number.
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Apple Support
support.apple.com › en-us › 102641
Set up an account recovery contact - Apple Support
If you forget your Apple Account password or get locked out of your account, just follow the steps on your device to share the onscreen instructions with your recovery contact in-person or on the phone. Your recovery contact then shares a six-digit code that you enter on your device. After your identity is confirmed, you can reset your Apple Account password.
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Apple Support
support.apple.com › en-us › 102656
If you forgot your Apple Account password - Apple Support
Enter your Apple Account email address or phone number.
Published   1 month ago
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LastPass
blog.lastpass.com › posts › forgot-apple-id-password
Recover Your Apple ID Password Easily | LastPass - The LastPass Blog
December 16, 2024 - Head to https://iforgot.apple.com in your web browser. Click “Reset Password” under the Apple logo. Enter your Apple email or phone number, type in the code provided on the page, and click “Continue.” · On the next screen, enter the ...
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Apple Support
support.apple.com › en-us › 102627
If you forgot your Apple Account primary email address or phone number - Apple Support
1 month ago - Choose Apple menu  > System Settings > [your name] > Sign-In & Security. You’ll see the email addresses and phone numbers that you can use to sign in. Open iCloud for Windows, then look for your Apple Account primary email address or phone number under your name.
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Apple Support
support.apple.com › en-us › 102660
Two-factor authentication for Apple Account - Apple Support
May 27, 2025 - The six-digit verification code that’s automatically displayed on your trusted devices or sent to your trusted phone number. Two-factor authentication is the default security method for most accounts. Certain Apple services and features, such as Apple Pay and Sign in with Apple, require two-factor authentication. In addition, Apple recommends that you keep your devices secure by: Protecting your device with a passcode (or login password on Mac) Enabling Face ID, Touch ID, or Optic ID — if your device supports it
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Apple Support
support.apple.com › en-us › 106932
Contact Apple Support - Apple Support
October 22, 2025 - Find a phone number for your country or region, or start a SignTime session.
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Apple Support
support.apple.com › en-us › 105034
Using your phone number for Apple Account instead of an email address - Apple Support
1 month ago - You can also change your Apple Account primary phone number to an email address to make sign in and recovery easier. Go to Settings, then tap [your name]. Tap Sign-In & Security. Tap your primary phone number to make changes. To remove this phone number from your account, tap Remove from Account.