Bamboo sheets are often praised for their cooling properties. Bamboo fibers are naturally breathable, allowing air to circulate and heat to dissipate. This helps in maintaining a more comfortable temperature while sleeping. Bamboo also has moisture-wicking properties. This can be particularly beneficial for those who tend to sweat during the night.

Bamboo sheets can be made from a variety of materials, and not all bamboo sheets are necessarily made of 100% bamboo. Some sheets labeled as bamboo may be blends of bamboo and other fibers, such as cotton, like The Company Store's Bamboo Sheet Set. It's important to check the product description or label for specific details on the composition of the sheets. If you're looking for sheets made entirely from bamboo, you may want to seek those labeled as "100% bamboo" or "viscose made from bamboo." Young says, "If it says it's [100%] bamboo, then yes, it is. But our Federal Government has decided not to give it its own general title. When you see something marked as bamboo rayon [or rayon made from bamboo], this is the official designation. That means it's made in the same way as rayon, but it's still bamboo."

Bamboo sheets have several notable benefits, including breathability, softness, and cooling properties. According to Young, they're also "incredibly absorbent, and when it comes to sleeping, absorbency is your number-one goal. Bamboo is the king of absorbency, and they also wick really well." Finally, bamboo is naturally antibacterial. "Odor comes from bacteria; you get rid of bacteria, you get rid of odor, so they will smell fresh longer," she says.