I use this one:

LocationManager.requestLocationUpdates(String provider, long minTime, float minDistance, LocationListener listener)

For example, using a 1s interval:

locationManager.requestLocationUpdates(LocationManager.GPS_PROVIDER,1000,0,this);

the time is in milliseconds, the distance is in meters.

This automatically calls:

public void onLocationChanged(Location location) {
    //Code here, location.getAccuracy(), location.getLongitude() etc...
}

I also had these included in the script but didnt actually use them:

public void onStatusChanged(String provider, int status, Bundle extras) {}
public void onProviderEnabled(String provider) {}
public void onProviderDisabled(String provider) {}

In short:

public class GPSClass implements LocationListener {

    public void onLocationChanged(Location location) {
        // Called when a new location is found by the network location provider.
        Log.i("Message: ","Location changed, " + location.getAccuracy() + " , " + location.getLatitude()+ "," + location.getLongitude());
    }

    public void onStatusChanged(String provider, int status, Bundle extras) {}
    public void onProviderEnabled(String provider) {}
    public void onProviderDisabled(String provider) {}

    @Override
    protected void onCreate(Bundle savedInstanceState) {
        super.onCreate(savedInstanceState);
        locationManager = (LocationManager)getSystemService(Context.LOCATION_SERVICE);
        locationManager.requestLocationUpdates(LocationManager.GPS_PROVIDER,1000,0,this);
    }
}

It's work for me. Based on Official docs, every 10 seconds updates the Toast and shows your location:

private FusedLocationProviderClient fusedLocationClient;
private LocationRequest locationRequest;
private LocationCallback locationCallback;



@Override
protected void onResume() {
    super.onResume();
    startLocationUpdates();

}

private void startLocationUpdates() {
    if (Build.VERSION.SDK_INT >= Build.VERSION_CODES.M) {
        if (checkSelfPermission(Manifest.permission.ACCESS_FINE_LOCATION) != PackageManager.PERMISSION_GRANTED && checkSelfPermission(Manifest.permission.ACCESS_COARSE_LOCATION) != PackageManager.PERMISSION_GRANTED) {
            // TODO: Consider calling
            //    Activity#requestPermissions
            // here to request the missing permissions, and then overriding
            //   public void onRequestPermissionsResult(int requestCode, String[] permissions,
            //                                          int[] grantResults)
            // to handle the case where the user grants the permission. See the documentation
            // for Activity#requestPermissions for more details.
            return;
        }
    }
    fusedLocationClient.requestLocationUpdates(locationRequest,
            locationCallback,
            Looper.getMainLooper());
}

@Override
protected void onPause() {
    super.onPause();
    stopLocationUpdates();
}

private void stopLocationUpdates() {
    fusedLocationClient.removeLocationUpdates(locationCallback);
}

add bellow codes to onCreate method:

    fusedLocationClient = LocationServices.getFusedLocationProviderClient(this);
    locationRequest = LocationRequest.create();
    locationRequest.setPriority(LocationRequest.PRIORITY_HIGH_ACCURACY);
    locationRequest.setInterval(2*5000);

    locationCallback=new LocationCallback(){
        @Override
        public void onLocationResult(LocationResult locationResult) {
            if (locationResult == null) {
                return;
            }
            for (Location location : locationResult.getLocations()) {
               // if (location != null) {


                    String Lat = String.valueOf(location.getLatitude());
                    String Lon = String.valueOf(location.getLongitude());

                    Toast.makeText(getApplicationContext(), Lat + " - " + Lon, Toast.LENGTH_SHORT).show();
            //    }
            }
        }
    };