Yes, you can put your monitor on a standing desk converter. When choosing which converter to use, you'll want to consider a couple of things, including the size and weight of your monitor. It's important to check the weight capacity of the standing desk converter you're interested in and that you'll still have space to type and use your mouse with the monitor.

When it comes to weighing up the pros and cons of a standing desk converter a lot of it comes down to the desk you already own.Do you like the desk you already own?Can you afford to replace it?Is there space for a standing desk in its place?Is your desk built-in?Replacing your entire desk with a sit-stand desk can be pricey and a standing desk converter will be a much cheaper option. Built-in desks are common too, and they can't be replaced. A standing desk converter gives the health benefits of a standing desk without the need to tear out any furniture.The cost of a standing desk converter is

Standing instead of sitting is not a zero-sum game. Most experts have suggested that for every one hour of work, around 15 minutes should be done standing, although there is research that suggests closer to 30 minutes would be better. The consensus is that no matter how long you sit or stand, you should vary them throughout your day to get the most benefits. Even the best office chair can become uncomfortable and standing for more than two hours at a time can cause lower back pain. Everything in moderation is key.