No, it's just a buzzy speaker that sits against your head. If you turn it up too loud it'll start to tickle. Everyone else around can hear what you're listening to and the sound quality sucks. Just get earbuds. Answer from SummitCollie on reddit.com
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Hearing Health & Technology Matters
hearinghealthmatters.org › home › bad to the bone headsets
Bone Conduction Headsets: Bad to the Bone
December 1, 2024 - We explore some of the potential side effects associated with these headphones below · General Discomfort or Pressure: Probably the most common issue to encounter. Some users may experience discomfort or pressure on their cheekbones, temporal bones, or jaw due to the vibrations from bone conduction headphones.
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NG EarSafe
ngearsafe.com › blogs › open-ear-headphones › bone-conduction-headphones-side-effects
Are Bone Conduction Headphones Safe? Myths & Truth Explained
Myths around discomfort, dizziness, and hearing risks have led to unnecessary worry in people. However, if we use them correctly, these headphones are incredibly safe. In this article, I will address the bone conduction earphones side effects myth, explain their working mechanism, and highlight ...
Published   October 31, 2025
People also ask

Can bone conduction earphones cause tinnitus?
Not directly. Bone conduction headphones are safe when used responsibly, but listening at high volumes for extended periods may contribute to tinnitus—just like any other type of headphones.
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ngearsafe.com
ngearsafe.com › blogs › open-ear-headphones › bone-conduction-headphones-side-effects
Are Bone Conduction Headphones Safe? Myths & Truth Explained
Are bone conduction headphones safer than traditional earbuds?
Yes. Bone conduction headphones bypass the eardrum and transmit sound through the bones of the skull, reducing the risk of hearing damage and making them safer for prolonged use compared to traditional earbuds.
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ngearsafe.com
ngearsafe.com › blogs › open-ear-headphones › bone-conduction-headphones-side-effects
Are Bone Conduction Headphones Safe? Myths & Truth Explained
Does bone conduction technology work for deaf individuals?
Bone conduction technology is not a universal solution for all types of deafness. However, for individuals with specific types of hearing loss, such as conductive hearing loss, it can be beneficial. It’s best to consult an audiologist to determine suitability.
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ngearsafe.com
ngearsafe.com › blogs › open-ear-headphones › bone-conduction-headphones-side-effects
Are Bone Conduction Headphones Safe? Myths & Truth Explained
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Reddit
reddit.com › r/asktechnology › does bone conduction headphones have side effects?
r/AskTechnology on Reddit: Does bone conduction headphones have side effects?
May 26, 2023 - Many people think that bone conduction headphones have side effects. Some people think that they are harmful to the body because they vibrates the bones to hear the sound which will affect the brain. However, this statement is not accurate. The side effects of bone conduction are very low.
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Reddit
reddit.com › r/headphones › anyone else feel dizzy when using shokz bone conduction headphones?
r/headphones on Reddit: Anyone else feel dizzy when using Shokz bone conduction headphones?
June 13, 2024 -

I was super excited about these because over the years, I've started to care a little less about sound quality and more about convenience, daily use, safety, etc. Shokz seemed like a great idea because bone conduction obviously keeps your ear canal open, and the design made it sleek enough to wear them at work without standing out too much.

But has anyone else felt super dizzy and uncomfortable wearing these? It almost feels like my head is "tightening" on the inside. It seems pretty expected though, given that it's bone conduction and basically shaking/vibrating against your skull. Maybe I'm just sensitive.

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Soundcore
soundcore.com › home › blog center › headphones blog › sound pressure: can bone conduction headphones cause headaches?
Can Bone Conduction Headphones Cause Headaches? Answers Here
August 27, 2024 - Our exploration reveals that while bone conduction headphones offer an innovative approach to personal audio, they are not without their drawbacks, particularly when it comes to the potential for causing headaches. By adopting the preventive measures discussed, such as ensuring a proper fit, adjusting the volume, controlling usage time, and opting for alternative open-ear headphones, you can effectively mitigate the risk of headaches.
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Soundcore
soundcore.com › home › blog center › open-ear earbuds › are bone-conduction headphones safe? everything you need to know
Are Bone-Conduction Headphones Safe? The Complete Guide
March 12, 2025 - The most common side effect is the sensation of vibrations on the skull. For some users, this feeling can be unusual or even unsettling, particularly at higher volumes where vibrations intensify. While many adapt over time, others may find prolonged use uncomfortable. Though bone conduction headphones bypass the eardrum, the cochlea remains vital for processing sound.
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Amazon
amazon.com › ask › questions › Tx2O12VN2E6CQMH
Amazon.com: Customer Questions & Answers
Well, I used them again after about a year after some suggested that maybe it wasn't the headphones. I ended up BACK in the ER last Thursday after getting insanely dizzy and losing consciousness. Recently, a friend of mine confirmed that these also give him vertigo, and it's happened while ...
Find elsewhere
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Zygo
shopzygo.com › blogs › blog › are-bone-conduction-headphones-safe
Are Bone-Conduction Headphones Safe? – Zygo
March 15, 2024 - The ability to hear what’s going on around you is important, and bone-conduction headphones allow you to do just that. In very rare cases, some people experience feelings of dizziness while getting used to the feeling of bone-conduction headphones.
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Headphonesty
headphonesty.com › home › are bone conduction headphones safe?
Are Bone Conduction Headphones Safe? | Headphonesty
August 18, 2023 - Bone conduction headphones usually rest on your temples. Because of this, wearing bone conduction headphones can get uncomfortable or cause headaches. Some users have even reported vertigo or dizziness when using them.
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Sanag Shop
sanagshop.com › blogs › blog › what-are-the-side-effects-of-bone-conduction-headphones
What are the side effects of bone conduction headphones? – Sanag Shop
June 3, 2024 - It’s always advisable to listen to your body and take breaks if you start to feel discomfort or headaches while using any type of headphones. During the use of bone conduction headphones, some users have indeed reported experiencing headaches.
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PubMed Central
pmc.ncbi.nlm.nih.gov › articles › PMC10126703
Hearing Through Bone Conduction Headsets - PMC
However, it is not entirely clear if this cartilage conduction uniquely transmits sound to the inner ear, or is merely BC sound transmission where the ear canal component is enhanced due to radiation from the transducer itself or due to vibration of the ear canal wall (Nishimura et al., 2015). Four of the five pathways for BC sound transmission described above depend on the skull bone vibration. The inertial effects of the inner ear and the alteration of the inner ear space correlate to the vibration of the cochlear promontory (Stenfelt, 2015), the contribution of middle ear inertia depends on the vibration of the skull bone encapsulating the middle ear (Stenfelt et al., 2002), and the sound pressure in the cerebrospinal fluid is created by the local skull bone vibration (Dobrev et al., 2022; Stenfelt & Prodanovic, 2022).
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Reddit
reddit.com › r/menieres › bone conduction headphones and vertigo
r/Menieres on Reddit: Bone conduction headphones and vertigo
January 31, 2023 -

Hey all!

I don't know why I didn't think to join earlier but I've been experiencing Meniere's like symptoms on and off for 3 years with a soft diagnosis by my ENT mid last year. I've had a hard time with headohones since.

Prior to Meniere's, I wore headphones more than not, but now I almost never use them. I've seen a few mentions of bone conduction (BC) headphones being good for people in this subreddit but the warnings online that BC can cause vertigo is off-putting to say the least.

I'd love to hear from people with and without Meniere's whether they find BC has made their symptoms worse or if they were unaffected.

I have partial hearing loss but I know that the hearing loss is internal and won't be bypassed by using BC. Just want to use other experiences to guage the risk of triggering my symptoms.

Thanks!

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Producer Hive
producerhive.com › home › buyer guides › headphones › can bone conduction headphones cause vertigo?
Can Bone Conduction Headphones Cause Vertigo?
June 18, 2022 - Bone conduction headphones can cause vertigo in people prone to this condition, especially if they subject themselves to loud noise levels from their headphones. ... Headaches – The imbalance caused by vertigo can lead to pressure building ...
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Idaffodil
idaffodil.co.uk › blogs › news › are-there-bone-conduction-headphones-side-effects
Are There Bone Conduction Headphones Side Effects? | Daffodil
In terms of health side effects, there are a few stand-out cases that will change on a person-to-person basis. The key cause for this side effect is the constant vibration of the skull and oscillatory bones. If you are prone to headaches or jaw / joint pains in and around the skull then you may feel the Bone Conduction Headphones are triggering those symptoms.
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Techevaluate
techevaluate.com › tech evaluate › can bone conduction headphones cause vertigo?
Can Bone Conduction Headphones Cause Vertigo? – Tech Evaluate
December 11, 2021 - While bone conduction headphones are mostly safe to use, they could contribute to vertigo if you listen to loud deafening music for too long. They bypass the eardrum, enabling hearing through the vibrations in the skull and jawbone.
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Drip-Fly
drip-fly.com.au › home › what are the side effects of bone conduction headphones?
What Are the Side Effects of Bone Conduction Headphones? – Drip-Fly
July 9, 2025 - For people who require situational awareness or who just prefer a more open listening experience, bone conduction headphones are a great option. Users need to be mindful of the possible negative effects, though, like headaches, discomfort, and audio limitations.
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Soundtrace
soundtrace.com › blog › the-hidden-risks-of-bone-conduction-headphones-revealed-safeguarding-your-hearing-health
The Hidden Risks of Bone Conduction Headphones Revealed: Safeguarding Your Hearing Health | Soundtrace - Digital Hearing Conservation Program
Cory Portnuff and Elliott Berger's seminal piece, "The Truth about Bone-Conduction Earphones" (The Hearing Journal, 65(6):p 4, June 2012, DOI: 10.1097/01.HJ.0000415192.03538.d6), delves deep into this matter. Contrary to popular belief, bone conduction headphones are not immune to causing harm to our cochlea, the delicate auditory organ responsible for translating sound into neural signals.
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Sound Unify
soundunify.com › home › top 7 bone conduction headphones side effects (2023)
Top 7 Bone Conduction Headphones Side Effects (2025)
October 29, 2023 - Trying different models with better cushioning and ergonomics. If headaches persist, consult a healthcare professional to rule out any underlying issues. Rarely may some users experience vertigo or dizziness when using bone conduction ...