I noticed that when I use my bone conduction headphones my phone's volume bar doesn't have a red section, but when I use regular headphones the red section on the volume bar comes back.
Does this mean you don't have to worry about hearing damage with BC audio?
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I wrote about this exact thing in a review of the AfterShokz headphones on my blog. But here's the general idea...
The wording of the AfterShokz marketing material is very clever (from this page). They say:
Scientific studies have found that extended use of regular headphones and earbuds promote hearing loss and damage to the eardrum. Since AfterShokz headphones do not use the eardrums to transmit sound, they provide consumers with a quality stereophonic listening experience while reducing the risk of eardrum damage.
So their wording claims that earbuds promote hearing loss AND damage to the eardrum. The second thing they say is that AfterShokz reduces the risk of eardrum damage. Nowhere do they claim that it reduces the risk of hearing damage!
This web page by the National Institues of Health, has this to say about noise-induced hearing loss:
However, when we are exposed to harmful noise—sounds that are too loud or loud sounds that last a long time—sensitive structures in our inner ear can be damaged, causing noise-induced hearing loss (NIHL). These sensitive structures, called hair cells, are small sensory cells that convert sound energy into electrical signals that travel to the brain. Once damaged, our hair cells cannot grow back.
And this:
Exposure to harmful sounds causes damage to the hair cells as well as the auditory, or hearing, nerve.
Nowhere on that page does it say anything about eardrums or any connection between eardrum damage and hearing loss.
The conclusions that I take from this are:
- I ASSUME that damage to the eardrum is mostly from the "stick it in your ear canal" type of earbuds. From physical contact and not from high volume levels from the earbuds. I have absolutely nothing backing this up, except that it fits the rest of what I'm saying.
- IF #1 is correct then the AfterShokz marketing material is 100% correct (but misleading).
- The NIH says that hearing loss is caused from nerve damage or damage to the hair cells in your ear. Since both of these are still used by the AfterShokz headphones (otherwise you wouldn't hear anything), it is unlikely that these headphones will prevent hearing loss due to high volume levels.
- Turning down the volume is still the best way to prevent hearing loss.
From a letter to the editors of Hearing Journal:
The description of the Aftershokz bone-conduction earphones included the statement, “Because the headphones do not use the eardrums to transmit sound, they allow users to listen to music without risk of eardrum damage.” MP3 player earphones are not capable of producing levels great enough to cause an eardrum perforation, so users would not be at risk of eardrum damage from any type of earphone. Rather, listeners are at risk of cochlear damage from overuse of any type of earphone. The fact that these earphones use bone-conduction transducers does not inherently make them any safer than any other earphone, as bone-conducted sound is transduced by the cochlea similarly to air-conducted sound.
Hearing Journal: June 2012 - Volume 65 - Issue 6 - p 4 doi: 10.1097/01.HJ.0000415192.03538.d6 Departments: Letters to the Editor
"Letters: The Truth about Bone-Conduction Earphones" Portnuff, Cory AuD, PhD; Berger, Elliott MS