Oh yeah can easily tell from Volume 1 to Volume 2 to AIW Supposedly he hates dieting and working out lol it shows Answer from MarcMrKnightSpector on reddit.com
IMDb
imdb.com › news › ni64565405
“He’s really just in a bad spot”: Chris Pratt Intentionally Put on 60 Pounds Before His Legendary Body Transformation For MCU’s Star-Lord - IMDb
Chris Pratt in Parks and Recreation ... shedding the extra weight to fully embody the iconic superhero. Why Did Chris Pratt Gain 60 Pounds Just Before Playing Star-Lord?...
Reddit
reddit.com › r/marvelstudios › has chris pratt really gained weight since gotg v1?
r/marvelstudios on Reddit: Has Chris pratt really gained weight since GOTG V1?
August 16, 2017 -
Just wondering lol, drax making fun of his double chin was hilarious
Top answer 1 of 14
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Oh yeah can easily tell from Volume 1 to Volume 2 to AIW Supposedly he hates dieting and working out lol it shows
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I liked it; it felt natural. He's human and with family-like friends, now. It must make him more comfortable, happier, and no longer fighting with ravagers for food.
Daily Mail
dailymail.co.uk › tvshowbiz › article-14251067 › Chris-Pratt-reason-weight-gain-2025-fitness-challenge.html
Chris Pratt reveals reason behind recent weight gain as he embarks on 2025 fitness challenge | Daily Mail Online
January 5, 2025 - Chris Pratt was met with an abundance of support after revealing he gained 'fluff' after taking a month off from working out.
CBR
cbr.com › home › tv › tv news › chris pratt reveals why he tried to gain more weight during parks and recreation
Chris Pratt Reveals Why He Tried to Gain More Weight During Parks and Recreation
August 25, 2025 - Pratt explains how weight gain was crucial to his role in Parks and Rec.
Entertainment Tonight
etonline.com › chris-pratt-says-he-was-encouraged-to-gain-weight-while-on-parks-and-recreation-141578
Chris Pratt Says He Was Encouraged to Gain Weight While on 'Parks and Recreation' | Entertainment Tonight
February 14, 2020 - Pratt has talked about his previously fluctuating weight before. In an interview with Men's Health UK in 2015, he talked about the toll it eventually took on his health. "I'd gone back and forth, lost weight for Moneyball, got fat again, then trimmed down for Zero Dark Thirty, then gained it all back again for Andy," Pratt told the magazine.
TheWrap
thewrap.com › home › chris pratt admits he purposely made himself ‘much fatter’ on ‘parks & recreation’ | video
Chris Pratt Admits He Purposely Gained Weight on Parks & Rec
August 24, 2025 - Pratt told Maher that he had all but stopped working out before he booked the role and had “never seen myself look so fat.” He noted that it was also the “funniest I think I’ve ever been.” So he decided to gain even more weight.
Quora
quora.com › Did-Chris-Pratt-use-to-be-fat
Did Chris Pratt use to be fat? - Quora
Answer: Chris Pratt underwent a ... Imdb: Chris Pratt went on a very strict training regimen and diet for 6 months and dropped 60 pounds, even......
Caliber Fitness
caliberstrong.com › home › blog › 4 truths and 3 myths from chris pratt’s weight loss story
4 Truths And 3 Myths From Chris Pratt’s Weight Loss Story
August 26, 2021 - That’s right, Pratt is convinced that completely restricting certain foods was a necessary component of his transformation: “You can’t have hash browns, or burgers, or anything fried. You can’t have carbs.” · We hear this myth all the time – that the amount of weight you’ll gain or lose is somehow dependent on the specific foods that you eat.
TheHealthSite.com
thehealthsite.com › home › fitness › chris pratt heads back to the gym after a month's break: 'gained a little bit of fluff'
Chris Pratt Heads Back To The Gym After A Month's Break: 'Gained A Little Bit Of Fluff' | TheHealthSite.com
January 3, 2025 - Chris Pratt is hilariously candid in his latest videos, in which he discusses going back to the gym and resuming a fitness routine after a break of one month during the holiday season. It is refreshing to see an actor share his vulnerabilities with the public.
FandomWire
fandomwire.com › home › celebrities › “he’s really just in a bad spot”: chris pratt intentionally put on 60 pounds before his legendary body transformation for mcu’s star-lord
"He's really just in a bad spot": Chris Pratt Intentionally Put on 60 Pounds Before His Legendary Body Transformation For MCU's Star-Lord
May 2, 2024 - Thus, to authentically convey the weight of his character’s sorrows and challenges, Pratt made the deliberate choice to gain some extra pounds.
Men's Journal
mensjournal.com › health-fitness › how-chris-pratt-dropped-60-pounds-six-months
How Chris Pratt Dropped 60 Pounds in 6 Months for 'Guardians of the Galaxy'
May 31, 2022 - How Guardians of the Galaxy star Chris Pratt lost 60 pounds in six months. Pratt did varied up his workouts and gained muscle for the film.
Reddit
reddit.com › r/fitness › how specifically did chris pratt transform?
r/Fitness on Reddit: How specifically did Chris Pratt transform?
July 12, 2014 -
I just recently read his feature in Men's Fitness magazine (http://www.mensfitness.com/life/entertainment/how-chris-pratt-dropped-60-pounds-six-months) and it talks about him losing 60 lbs in 6 months. Now it's not first time I've heard of this type of change when it comes to losing weight but this guy also packed on the muscle. Then the article talks about how he was eating 4000 calories a day with tons of water. This goes against everything I thought I knew about weight loss.
Can someone explain this to me or point me where I can get better information on this as I've spent the last 6 months restricting my intake to around 1200-1500 calories to lose weight but I want to gain muscle too like Chris did?
Do you have a six month workout and meal program that can get these results?
Thanks in advance!
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He is a movie star. It is his FULL TIME JOB to work out for his next role. I think a lot of people who work full time and just hit the gym 3x/week forget how much progress can be done with 1) catered meals 2) personal trainers 3) essentially being paid to lift + sleep Not to mention gear, which when you are that rich is expertly administered.
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Steroids. Chris Pratt is a cool guy, but please disregard his whole transformation. You've nothing to learn from it, unless you are interested in eventually hopping on gear.
Hindustan Times
hindustantimes.com › news › entertainment › hollywood
Chris Pratt challenged himself to gain 30 pounds during Park and Rec
February 18, 2020 - “I remember in the first couple of seasons, just unintentionally, I had gotten a little fat and I was watching the episodes and I was like, ‘Oh, God, Chris, you’ve really let yourself go, and then I was like, but this is some of the funniest ...
Business Insider
businessinsider.com › business insider › entertainment › here's how chris pratt got ripped for marvel's 'guardians of the galaxy'
Here's How Chris Pratt Got Ripped For Marvel's 'Guardians Of The Galaxy'
August 1, 2014 - With the help of a personal trainer and nutritionist, the actor increased his caloric intake to 4,000 calories a day and drank tons of water. "I was peeing all day long, every day.
ABC News
abcnews.go.com › Entertainment › chris-pratt-gaining-weight-future-roles-living-van › story
Chris Pratt on gaining weight for future roles, living in a van and being insecure as an actor - ABC News
May 5, 2017 - "I’m open to getting fat again, or doing a different character," said Pratt.
Facebook
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Yes, Chris Pratt can really work it. THE ELECTRIC STATE ...
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Men's Health
menshealth.com › entertainment › the evolution of chris pratt’s body: from 'parks and recreation' to 'guardians of the galaxy'
The Evolution of Chris Pratt’s Body: From 'Parks and Recreation' to 'Guardians of the Galaxy'
May 24, 2023 - Reflecting on this diet while filming for the show, Pratt told Men’s Health US last year how he would regularly eat five cheeseburgers for lunch. ‘I lived in a constant state of “Oh, god. I’m freaking sick.
Instagram
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So many people have said I look too thin in my recent ...
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IU Blogs
blogs.iu.edu › schwachr › 2025 › 09 › 21 › how-did-chris-pratt-lose-weight-the-chapter-they-dont-talk-about-in-his-success-story
How did Chris Pratt lose weight? The Chapter They Don’t Talk About in His Success Story – AI Coding Insights
At the time, he joked about it, ... that the weight gain led to health issues, including fatigue, depression, and feeling “impotent.” This was the critical turning point—a realization that his physical state was impacting his mental and overall well-being. The true catalyst for the Chris Pratt weight loss ...