A DIY standing desk can be constructed using various methods and materials, ranging from repurposed furniture to custom-built frames with electric height adjustment. One approach involves using a pre-made standing desk frame, such as the Deskhaus Apex Two Leg with extended range, paired with a custom wood top made from materials like walnut butcher block, which can be sanded and finished with polyurethane or tung oil for a durable, attractive surface. Another method uses a 1/2-inch thick plywood top, which can be enhanced with fluted trim and mitered corner details for a refined look.

For those seeking electric height adjustment, a common solution involves using linear actuators, such as 16- or 18-inch stroke models, which can be mounted within a frame constructed from 2x4s and plywood. These actuators are typically powered by a 12VDC supply and controlled via a switch mounted on the desk, allowing the desk to raise and lower with the push of a button. The desktop is often attached to the legs using a dado joint or by securing it to a plywood support that spans the legs, ensuring stability even when the actuators move at slightly different speeds.

Alternative designs include modifying an existing desk by adding a platform on top to elevate the work surface, or using IKEA drawers as a base and combining them with a pre-made standing desk top for a budget-friendly, customizable workspace. Some builders incorporate smart features such as built-in USB hubs, cable grommets, and under-desk cable management trays to improve functionality and organization. For those without access to a workshop, simple solutions like stacking books or using a smaller desk as a riser can also serve as temporary or low-cost standing desk alternatives.

Finishing techniques vary, including staining with pre-stain conditioner to prevent blotchiness, especially on birch or other porous woods, followed by multiple coats of polyurethane or oil for protection. Sanding with progressively finer grits, such as 80 to 220, is recommended to achieve a smooth surface before finishing. Overall, DIY standing desks offer flexibility in design, cost, and functionality, allowing builders to tailor their workspace to personal preferences and space constraints.

I went with DIY because I wasnt satisfied with the MDF, and Composite material choices most standing desk companies were touting because: I wanted to build a new desk to get away from MDF desk i had before which was bowing heavily They were charging anywhere from 2-400 for these 1" tops I wanted something more durable for longterm use and to take a lot of weight without bowing. (200-300 lb) they wanted 600-1000 for a real hardwood top. for my use case, i was building two desks and originally had a guy who offered to build me a nice maple top at 300 each and walnut at almost 500 USD. they were meant to be stained, and sealed at this price. He needed atleast 2-3 weeks to get it done and I almost went with it until my iMovR lander arrived only 3-4 days after ordering. I became massively impatient and decided to scour the web and local places for a nice pre cut hardwood top that i could sand and finish my self. I first tried home depot and lowes but I didnt like the idea of spending more on a 39" depth top only to cut 9 inches off of each. ended up settling for a poplar "workbench" top from floor and decor. (i had never shopped there before and they had only one in stock at the two locations i went to) Poplar is considered an "economy" wood and I didnt find many folks doing what i was doing with poplar, but at $129 a top, i decided what the heck, if i messed it up, i can always use it for a while and then upgrade if i really dont like it. It is a bit "soft" compared to other woods and I was not sure how the stain and finish would turn out with there being only a few woodworking videos on this concept that i could find. I figured it would come out cheaper (and in the end it did), only by a few hundred bucks when I think about it. (still significant). I would 100% do it again because my tables turned out BEAUTIFUL. So i spent $260 on the wood itself. and another $100 or so in stain, poly, a sander, sand paper, steelwool, and tack cloths. (screws came later - as the ones provided for frame were meant for 1" top. Mine was 1.5" thick) . I stained mine with minwax dark walnut and about 3 coats of minwax satin poly on top, with one coat on the bottom. I am incredibly happy with how they turned out. before staining i also used a wood conditioner, recommended on poplar to avoid blotching. It only took me about 1 full day of work to sand stain, and another few hours between the next two days to seal it with poly (drying). I wanted to do threaded inserts but was also impatient and didnt know much about them so i bought some wood screws and called it a day. I can always add them later if i decide that i am going to move around a lot and be able to assemble/reassemble later. My desk is incredibly beautiful and would have cost me $600 just for tops had i paid some one to do it. and over $2000 from various desk companies.. It has plenty of character and gives me satisfaction that I built it myself. All in all, I learned the following skills and info: sanding staining applying poly using a drill with various bits Wood screws and machine screw measurements Overall happy with my decision. This weekend I am finally putting all of my stuff on it. If you have any questions feel free to ask. I will eventually make a post and video for everything when the time comes. Answer from BlueEyedCasval on reddit.com
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Reddit
reddit.com › r/standingdesk › why does everyone recommend diy?
r/StandingDesk on Reddit: Why Does Everyone Recommend DIY?
October 15, 2020 -

I see people constantly recommending to DIY your standing desk by purchasing a frame and table top separately. From what I see though, buying the frame alone usually saves you around $100. Most table tops that I've looked at are around 80-100+ anyways. So unless you have a good hook up that allows you to get a good sized table top for cheap, I don't see the benefit of doing it DIY.

Have I just been looking at the wrong places? Where would you guys recommend looking for a table top if so?

EDIT: Thank you guys for the insight! I dug a little more since reading your responses, and have found a table top I'm happy with! It is a 48"x25" Acacia butcher block. This is pretty solid wood and at a surprisingly low price of $100.

Link for anyone interested in being desk twins: https://www.homedepot.com/p/HARDWOOD-REFLECTIONS-Unfinished-Acacia-4-ft-L-x-25-in-D-x-1-5-in-T-Butcher-Block-Countertop-1525FJEGACA-50/313363159

Top answer
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I went with DIY because I wasnt satisfied with the MDF, and Composite material choices most standing desk companies were touting because: I wanted to build a new desk to get away from MDF desk i had before which was bowing heavily They were charging anywhere from 2-400 for these 1" tops I wanted something more durable for longterm use and to take a lot of weight without bowing. (200-300 lb) they wanted 600-1000 for a real hardwood top. for my use case, i was building two desks and originally had a guy who offered to build me a nice maple top at 300 each and walnut at almost 500 USD. they were meant to be stained, and sealed at this price. He needed atleast 2-3 weeks to get it done and I almost went with it until my iMovR lander arrived only 3-4 days after ordering. I became massively impatient and decided to scour the web and local places for a nice pre cut hardwood top that i could sand and finish my self. I first tried home depot and lowes but I didnt like the idea of spending more on a 39" depth top only to cut 9 inches off of each. ended up settling for a poplar "workbench" top from floor and decor. (i had never shopped there before and they had only one in stock at the two locations i went to) Poplar is considered an "economy" wood and I didnt find many folks doing what i was doing with poplar, but at $129 a top, i decided what the heck, if i messed it up, i can always use it for a while and then upgrade if i really dont like it. It is a bit "soft" compared to other woods and I was not sure how the stain and finish would turn out with there being only a few woodworking videos on this concept that i could find. I figured it would come out cheaper (and in the end it did), only by a few hundred bucks when I think about it. (still significant). I would 100% do it again because my tables turned out BEAUTIFUL. So i spent $260 on the wood itself. and another $100 or so in stain, poly, a sander, sand paper, steelwool, and tack cloths. (screws came later - as the ones provided for frame were meant for 1" top. Mine was 1.5" thick) . I stained mine with minwax dark walnut and about 3 coats of minwax satin poly on top, with one coat on the bottom. I am incredibly happy with how they turned out. before staining i also used a wood conditioner, recommended on poplar to avoid blotching. It only took me about 1 full day of work to sand stain, and another few hours between the next two days to seal it with poly (drying). I wanted to do threaded inserts but was also impatient and didnt know much about them so i bought some wood screws and called it a day. I can always add them later if i decide that i am going to move around a lot and be able to assemble/reassemble later. My desk is incredibly beautiful and would have cost me $600 just for tops had i paid some one to do it. and over $2000 from various desk companies.. It has plenty of character and gives me satisfaction that I built it myself. All in all, I learned the following skills and info: sanding staining applying poly using a drill with various bits Wood screws and machine screw measurements Overall happy with my decision. This weekend I am finally putting all of my stuff on it. If you have any questions feel free to ask. I will eventually make a post and video for everything when the time comes.
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For arguments sake, I'll speak to the other side here. I like the idea of a custom or diy top, but I've been very happy with the dark rubberwood top that I ordered with my uplift 4-leg desk. The cost of ordering with a top that included some promo accessories was very similar to ordering a frame without a top and paying for the same accessories. Essentially meant I was getting a free top I can use until a point in the future when I eventually make a personalized top (dreaming of a live edge slab in black walnut). I ended up liking the top more than I thought I would. One cautionary comment though, read carefully whether the included top you are considering buying is finished on the underside and inside any grommet holes. Most laminate tops will be raw particle board inside the grommet holes. uplift's rubberwood tops are finished inside the grommet holes.
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Liz Pacini
lizpacini.com › home › diy standing desk tutorial
DIY Standing Desk Tutorial - Liz Pacini
January 4, 2025 - I didn’t take the time to document the cut list (I’m sorry!) but each piece of plywood will be the same height! I cut down 2×4’s and built a plywood box around the two legs. There are motors in the standing desk legs, so you don’t want to drill into those!
Discussions

Anyone combine DIY standing desk kit with an IKEA countertop along with the Alex drawers?
I did end up finding someone that pulled it off if anyone wanted to see it. I could technically install the bracket within the alex drawers so I did need to include spacers. Doesn't look too bad and will allow the desk to stay as low as possible to the Alex drawer height. More on reddit.com
🌐 r/StandingDesk
4
4
November 27, 2020
Why Does Everyone Recommend DIY?
I went with DIY because I wasnt satisfied with the MDF, and Composite material choices most standing desk companies were touting because: I wanted to build a new desk to get away from MDF desk i had before which was bowing heavily They were charging anywhere from 2-400 for these 1" tops I wanted something more durable for longterm use and to take a lot of weight without bowing. (200-300 lb) they wanted 600-1000 for a real hardwood top. for my use case, i was building two desks and originally had a guy who offered to build me a nice maple top at 300 each and walnut at almost 500 USD. they were meant to be stained, and sealed at this price. He needed atleast 2-3 weeks to get it done and I almost went with it until my iMovR lander arrived only 3-4 days after ordering. I became massively impatient and decided to scour the web and local places for a nice pre cut hardwood top that i could sand and finish my self. I first tried home depot and lowes but I didnt like the idea of spending more on a 39" depth top only to cut 9 inches off of each. ended up settling for a poplar "workbench" top from floor and decor. (i had never shopped there before and they had only one in stock at the two locations i went to) Poplar is considered an "economy" wood and I didnt find many folks doing what i was doing with poplar, but at $129 a top, i decided what the heck, if i messed it up, i can always use it for a while and then upgrade if i really dont like it. It is a bit "soft" compared to other woods and I was not sure how the stain and finish would turn out with there being only a few woodworking videos on this concept that i could find. I figured it would come out cheaper (and in the end it did), only by a few hundred bucks when I think about it. (still significant). I would 100% do it again because my tables turned out BEAUTIFUL. So i spent $260 on the wood itself. and another $100 or so in stain, poly, a sander, sand paper, steelwool, and tack cloths. (screws came later - as the ones provided for frame were meant for 1" top. Mine was 1.5" thick) . I stained mine with minwax dark walnut and about 3 coats of minwax satin poly on top, with one coat on the bottom. I am incredibly happy with how they turned out. before staining i also used a wood conditioner, recommended on poplar to avoid blotching. It only took me about 1 full day of work to sand stain, and another few hours between the next two days to seal it with poly (drying). I wanted to do threaded inserts but was also impatient and didnt know much about them so i bought some wood screws and called it a day. I can always add them later if i decide that i am going to move around a lot and be able to assemble/reassemble later. My desk is incredibly beautiful and would have cost me $600 just for tops had i paid some one to do it. and over $2000 from various desk companies.. It has plenty of character and gives me satisfaction that I built it myself. All in all, I learned the following skills and info: sanding staining applying poly using a drill with various bits Wood screws and machine screw measurements Overall happy with my decision. This weekend I am finally putting all of my stuff on it. If you have any questions feel free to ask. I will eventually make a post and video for everything when the time comes. More on reddit.com
🌐 r/StandingDesk
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October 15, 2020
is it worth it to diy, or should i just buy?
I got flexispot dual motor. Quite happy. If u cannot afford that, frame and butcher is a great option. At this price point they are all the same. (Flexi customer service is allegedly horrible) More on reddit.com
🌐 r/StandingDesk
15
5
June 7, 2023
Super Proud. My DIY Standing Desk!
I love this! Would love to see a rough breakdown/explanation of your process! More on reddit.com
🌐 r/StandingDesk
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286
May 3, 2025
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The Spruce
thespruce.com › diy-standing-desks-5085501
11 DIY Standing Desks You Can Build Today
November 1, 2024 - If your budget is tight or you simply don't want to spend a lot of time building a standing desk, this project is a nice alternative. Using an IKEA Hermes dresser with a board placed on top, your computer now has a sturdy place to sit. The drawers of the dresser will give you plenty of storage space for office supplies and whatever else you might need. DIY Standing Desk with IKEA Hemnes Dresser from Simple Home.
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Autonomous
autonomous.ai › standing-desks › autonomous-desk-diy
Electric Standing Desk Frame - Autonomous Desk DIY
Electric Standing Desk Frame - Autonomous Desk DIY
A DIY standing desk frame built with dual motors, sturdy steel construction, and smooth adjustability so you can design your perfect workstation.
Rating: 4.8 ​
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Instructables
instructables.com › workshop › furniture
Electric Height Adjustable Desk : 6 Steps (with Pictures) - Instructables
May 27, 2022 - I really wanted a geek desk, but they're like 1,000 dollars. So I built my own for about 200 bucks (not including top). This is simply a regular desk that can rise up with a push of a button and turn into a standing desk. It takes about one minute to raise, speedier linear actuators are expensive.
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Instructables
instructables.com › workshop › furniture
DIY Standing Desk : 8 Steps - Instructables
July 26, 2020 - DIY Standing Desk: This Desk Moves !!!I am a fan of exposed plywood, so i decided that my next project should be made from 1 sheet of plywood, and have an exposed plywood lookI wanted the desk to be as strong as it can be to hold my ultra wide 29" monitor and whatever…
Find elsewhere
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Instructables
instructables.com › workshop › furniture
How to Build a DIY Standing Desk - With Smart Solutions! : 12 Steps - Instructables
February 6, 2024 - How to Build a DIY Standing Desk ... smart features. And the best thing? It's easy to build on your own! All you need is a drill and optionally a jigsaw....
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iMovR
imovr.com › collections › diy-standing-desks
Standing Desk DIY Kits for Custom Builds | iMovR
Build your ideal setup with iMovR's standing desk DIY kits engineered for stability, smooth adjustment, and long-term performance.
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Pinterest
pinterest.com › simplifiedbldg › standing-desks
100 Standing Desks ideas to save today
Ideal Standing Desk Height · Diy Standing Desk Add-on · Stand Up Desk Benefits · Commo Standing Desk Converter · Autonomous Standing Desk Frame Diy · Movi Standing Desk Attachment · Diy Standing Desk · Metal Pipe Laptop Table · Pipe Desk · Standing Desk Frame ·
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Pinterest
au.pinterest.com › zestdesk › diy-standing-desk
55 Best DIY STANDING DESK ideas
We love these inspirational ideas on how to create your very own DIY standing desk - the more people upstanding the better!!
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dawson.diy
dawsondiy.com › blog › diy-standing-desk
DIY Standing Desk — dawson.diy
November 1, 2025 - How to build, stain, and seal a butcher block top standing desk!
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MWA Woodworks
mwawoodworks.com › posts › custom-standing-desk
Build a DIY Custom Standing Desk (plans available)
May 27, 2025 - Standing desks are expensive - let's build one! Here are my learnings and step-by-step instructions for creating a custom desk that actually fits your needs.
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UPLIFT Desk
upliftdesk.com › uplift desk › standing desks › uplift v3 standing desk
UPLIFT Standing Desk
November 5, 2025 - Selected desk ships by 01/14/26 · Shopping for a team? Learn More · Contact Us · Shopping for a team? Learn More · Contact Us · UPLIFT V3 Standing Desk · Selected desk ships by 01/14/26 · $599 · 1: Desk2: Accessorize3: Office Setup4: Services5: Summary ·
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IKEA
ikea.com › products › desks & desk chairs › desks & computer desks
Standing desks - IKEA
More optionsMITTZONOption: MITTZON, Desk sit/stand, electric birch veneer/white, 55 1/8x31 1/2 "Option: MITTZON, Desk sit/stand, electric black stained ash veneer/black, 55 1/8x31 1/2 "Option: MITTZON, Desk sit/stand, electric white, 55 1/8x31 1/2 "Option: MITTZON, Desk sit/stand, electric oak veneer/black, 55 1/8x31 1/2 "Option: MITTZON, Desk sit/stand, electric white/black, 55 1/8x31 1/2 "Option: MITTZON, Desk sit/stand, electric oak veneer/white, 55 1/8x31 1/2 " ... More optionsMITTZONOption: MITTZON, Desk sit/stand, electric birch veneer/white, 47 1/4x31 1/2 "Option: MITTZON, Desk sit/stan
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Pinterest
pinterest.com › mumpuninababanoktaviani › diy-adjustable-standing-desk
100 Diy adjustable standing desk ideas to save today
diy adjustable standing desk kit, diy adjustable standing desk ikea, diy adjustable standing desk converter, diy adjustable standing desk plans, diy adjustable standing desk riser, diy adjustable standing desk conversion, diy adjustable standing desk reddit, diy adjustable standing desk top
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Sarah Flips It
sarahflipsit.com › home › blog › office › how to diy an oak stand-up desk using ikea drawers & a basic stand up desk from amazon!
How to DIY an Oak Stand-up Desk using IKEA Drawers & a basic stand up desk from Amazon! - Sarah Flips It
October 6, 2025 - Create a beautiful oak DIY stand up desk using IKEA Alex drawers and a pre-made standing desk. This budget-friendly IKEA hack is perfect for a home office or creative workspace.
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Josh Medeski
joshmedeski.com › posts › how-to-make-an-ikea-hack-standing-desk
How to Make an IKEA Hack Standing Desk | Josh Medeski
May 19, 2021 - All the items above make a great desk, the Alex units do a good job holding the countertop and if you’re on a budget I’d recommend you stop there. I had this setup for years before I decided to upgrade to a standing desk.
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Better Homes & Gardens
bhg.com › how-to-upgrade-your-standing-desk-11772292
7 Simple Tricks to Make Your Standing Desk Blend In Beautifully
November 7, 2025 - There are other ways to layer lighting, even if your standing desk only has one tier. You might feel hesitant to put a table lamp on your standing desk for fear of it falling as you lower and raise the desk, but that's where museum putty comes in handy. Simply put some museum putty on the bottom to hold it in place.
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Desky®
desky.com › home › news › news
DIY Standing Desk Ideas - Desky
January 15, 2025 - The first thing you should know about a DIY standing desk is that these standing desks are for those on a budget. One easy way of creating a DIY standing desk is by purchasing a standing desk converter.
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Davidgunter
davidgunter.com › 2020 › 07 › 23 › diy-electric-standing-desk
DIY Electric Standing Desk – Everyday Knosticism
To that end, I decided to build my own electric standing desk using a pair of 18-inch linear actuators I bought off eBay. These devices are 24 inches long and extend an additional 18 inches, powered off of a 12VDC power supply. They are attached to two leg units made up of 2×4 boards as shown below.