An adjustable bed is great for side sleepers because it can elevate your upper body into a more comfortable and relaxed position where your knees are relaxed and that there is less pressure on your shoulders, hips, and neck. In addition, you may find you like to raise the head portion to read or watch tv before you fall asleep.

Many people say yes! They can be used to read in bed, watch TV or work on your laptop. It is like having a recliner in your bedroom. In addition to being able to raise and lower the head and feet of the bed, it can provide you with a gentle timed massage. Adjustable beds can have built-in sleep monitors, USB ports, speakers, and under-bed lighting.

Your adjustable bed base will come with a small metal piece that is put at the bottom "foot" part of the bed to keep it from sliding. The delivery people who set up your bed will put it on. Raising the legs a bit at the same time as the head also stops it from sliding.