Thank you for posting to r/facebook . Please read the following (this does not mean your post has been removed): SCAM WARNING: If you are having a problem with your account, beware of scammers who may comment or DM you claiming they know someone who can fix your account, or asking you for money or your login information. If you receive a message like this, block and report them. Here is an example of me making a fake hack post and all the scammers who flocked it it, lol . THERE IS NO REASON FOR SOMEONE TO HAVE TO TELL YOU IN PRIVATE HOW TO GET YOUR ACCOUNT BACK. If you check the sub there are PLENTY of high karma posts that gives some tips should your account be hacked/locked. r/facebook is an unofficial community and the moderators are not associated with Facebook or Meta. DO NOT MESSAGE THE MODS ASKING FOR HELP WITH FACEBOOK. Please read the rules in the sidebar (or the 'about' tab if you're on mobile). If your post violates any of them, delete it. If you notice your post has multiple replies but you only see this post, the reason is due to bots and scammers already being removed trying to steal your info/money I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns. More on reddit.com

Thank you for posting to r/facebook . Please read the following (this does not mean your post has been removed): SCAM WARNING: If you are having a problem with your account, beware of scammers who may comment or DM you claiming they know someone who can fix your account, or asking you for money or your login information. If you receive a message like this, block and report them. r/facebook is an unofficial community and the moderators are not associated with Facebook or Meta. Please read the rules in the sidebar (or the 'about' tab if you're on mobile). If your post violates any of them, delete it. I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns. More on reddit.com

It’s a glitch. Your password is probably correct... a lot of people had this issue with saved passwords after that weird logout issue the other day. However, to answer your question of how to reset it... try doing it on a computer or phone browser instead of the app. It will ask for your phone number, you type it in, or choose “search by email or name instead”, and it will pop up with the email they will send the reset to, then you confirm yes. Otherwise, if you don’t have access to that email, choose “try another way.” If you choose “try another way” they will give you an option to send you a text to reset instead. Is it still giving you the “loop” that way? More on reddit.com

I am also having this exact issue. Am logged in but don’t remember password so don’t want to log out if I can’t get back in. Most of my comms are on messenger. So painful. More on reddit.com