Hey, I'm looking for a word, in any language, that's used to describe that feeling of something being off or wrong.
Any help would be greatly appreciated, thanks.
TLDR: Is there a term for the constant sense of unease and paranoia that happens in everyday life?
Hello lovely people,
I was diagnosed with CPTSD 3 years ago. And it makes so much sense. I am really trying now to understand it and the ways it affects my daily life.
One of those ways is that when everything is fine and literally NOTHING is happening (like right now), I have the most deep-in-my-gut feeling that something is terribly wrong, but I cannot figure out what it is. And that creates so much anxiety bc if I don’t know what it is, I can’t fix it.
Lately I center this paranoia on myself because I have had many mental health struggles, but in the past, Ive felt this about my marriage or my family.
I’d like to learn more about this specific part of my CPTSD and ofc hear other’s experiences with it if y’all deal with it too.
Thank you all for reading and creating this safe and healing space