Yoga pants are a specific style of leggings originally designed for yoga and other low-impact workouts. Yoga pants are usually made from more specialized performance fabrics that offer a good balance of stretch, flexibility, and comfort, but can also be made from cotton and knit. These pants often feature a snug fit around the waist and hips to make them stay in place during poses and stretches. As athleisure fashion has grown, yoga pants are commonly called flare leggings and worn as everyday apparel.

Many of us LIVE in our leggings, which is perfectly fine if you find a comfortable pair and stay on top of regular washing. Make sure to find the right size that isn't overly constrictive which could cause irritation like chafing. Also, a good rule of thumb is to always shower and change immediately after working out. It's important to remove sweat quickly, otherwise you may face clogged pores, body odor, and bacterial growth. PINK activewear is usually machine washable, but be sure to check the label for special care instructions.

Wearing underwear with leggings is a personal preference and largely depends on comfort and practicality. Some people prefer to wear seamless panties or athletic underwear to prevent panty lines and provide an extra layer of security. This type of underwear can often be more comfortable by absorbing moisture and reducing chafing. On the other hand, some individuals choose to go without underwear to avoid additional layers. Working out commando is a safe and healthy choice, as long as you wash after every wear and choose pants made from proper materials around the crotch, like cotton.