Foodwise
foodwise.org › home › articles › 10 foods native to the americas
10 Foods Native to the Americas : Foodwise
November 1, 2024 - To learn more about the pre-colonial roots of these foods, read What It Means to Decolonize Your Diet. As one of the “Three Sisters,” three main agricultural crops native to North America (along with beans and corn), squash varieties come in different shapes and sizes.
food and drink of peoples Indigenous to the Americas
Wikipedia
en.wikipedia.org › wiki › Indigenous_cuisine_of_the_Americas
Indigenous cuisine of the Americas - Wikipedia
November 20, 2025 - Southeastern Native Americans traditionally supplement their diets with meat from hunting native game. Venison is a vital staple meat, due to the abundance of white-tailed deer in the region. Rabbits, squirrels, opossums, and raccoons are also common. Although it may have been secondary to game hunting, fishing is also an important food source; many peoples lived near rivers and other consistent sources of fish.
Videos
34:11
7 Outstanding American Dishes! - YouTube
13:26
American Food, Mapped - YouTube
28:46
The 4 foods that define America - YouTube
17:50
Shocking Origins of old American Foods You Didn’t Know About ...
07:47
Most Popular Foods in the Usa | Top 10 American Food You Must Try ...
The 4 foods that define America
What is South America’s traditional food?
South American cuisine is incredibly diverse, reflecting Indigenous traditions, European influences, and African heritage. Staples include corn, potatoes, beans, cassava, and rice, often paired with fresh seafood or grilled meats. Each South American country has its own “national dish,” but across the continent you’ll find bold flavors, vibrant spices, and inventive fusion cuisine.
insightvacations.com
insightvacations.com › home › travel › latin america › traditional south american food: top 20 dishes you need to try
Traditional South American food: top 20 dishes you need to try
Which South American country has the best food?
Food lovers debate this endlessly. Peru is world-renowned for its innovative gastronomy and dishes like ceviche and lomo saltado. Brazil offers hearty stews, fresh seafood, and irresistible street snacks. Argentina excels in beef and barbecues, while Chile showcases seafood and comfort food like pastel de choclo. The truth? Every South American country offers flavors worth traveling for. You May Also Like Land of the Giants: How Awe-Inspiring Patagonia Got its Name
insightvacations.com
insightvacations.com › home › travel › latin america › traditional south american food: top 20 dishes you need to try
Traditional South American food: top 20 dishes you need to try
Amazon
amazon.com › Foods-Americas-Native-Recipes-Traditions › dp › 1580081193
Foods of the Americas: Native Recipes and Traditions [A Cookbook]: Smithsonian American Indian, Divina, Fernando, Divina, Marlene: 9781580081191: Amazon.com: Books
Some of the specialties are: Fry Bread Turkey with Oaxacan Black Mole Wild Rice and Corn Fritters Venison with Juniper and Wild Huckleberry Sauce Chilean-Style Avocado and Shrimp Salad To complement the recipes, Foods of the Americas also features nine illustrated short essays by American Indian writers who offer personal insights into a variety of indigenous food traditions.
Britannica
britannica.com › technology › agriculture & agricultural technology
18 Food Crops Developed in the Americas | Britannica
June 13, 2025 - The exact origin of cacao (the source of chocolate) is debated, but it may have been domesticated in South America and then introduced to the Maya some 1,500 years ago. Also known as manioc or yuca, cassava was likely domesticated 8,000–10,000 years ago in southern Brazil by ancient Amazonian peoples. Chia was widely cultivated in pre-Columbian Mesoamerica and was an important food to Aztecs.
Wikipedia
en.wikipedia.org › wiki › Cuisine_of_the_Americas
Cuisine of the Americas - Wikipedia
July 10, 2024 - The cuisine of the Americas is made up of a variety of food preparation styles. North American cuisine consists of foods native to or popular in countries of North America, such as Canadian cuisine, American cuisine, Mexican cuisine, and Central American cuisine.
Britannica Education
britannicaeducation.com › blog › 18-food-crops-developed-in-the-americas
18 Food Crops Developed in the Americas - Britannica Education Blog
November 2, 2022 - The origin of cacao (the source of chocolate) is debated, but it may have been domesticated in South America and then introduced to the Maya 1,500 years ago. Also known as manioc or yuca, cassava was likely domesticated 8,000–10,000 years ago in southern Brazil by ancient Amazonian peoples. Chia was widely cultivated in pre-Columbian Mesoamerica and was an essential food for Aztecs.
Wikipedia
en.wikipedia.org › wiki › List_of_American_foods
List of American foods - Wikipedia
2 weeks ago - For more foods in a given category, see the main article for that category. ... Green salad, including Caesar salad, Cobb salad, Green Goddess salad, kale salad, Waldorf salad and chef salad ... A traditional southern food dinner consisting of fried chicken with macaroni and cheese, collard greens, okra and cornbread
Insight Vacations
insightvacations.com › home › travel › latin america › traditional south american food: top 20 dishes you need to try
Traditional South American food: top 20 dishes you need to try
August 21, 2025 - Palm oil, peanuts, and okra became staples that shaped much of South America’s coastal cuisine. Made from cornmeal, these versatile rounds can be grilled, fried, or baked. Stuff them with cheese, shredded chicken, or beans for a snack or meal that’s equal parts comfort and popular street food.
Northern Wildflowers
northernwildflowers.ca › blogs › our-blog › 11-north-american-staple-foods
11 North American Staple Foods – Northern Wildflowers
May 27, 2024 - So many of the foods we eat originated growing close by. Some have been more domesticated than others, and some are now enjoyed all over the globe! Let's explore some 11 examples of foods with roots in the Americas, half of which are native to Canada! 1. Squash Squash was domesticated by indigenous ...
Wikipedia
en.wikipedia.org › wiki › American_cuisine
American cuisine - Wikipedia
2 days ago - American cuisine consists of the cooking style and range of dishes prepared in the United States. It principally derives from a mixing of European cuisine, Native American and Alaskan cuisine, and African American cuisine, known as soul food. The Northeast, Midwest, Mid-Atlantic, South, West, Southwest, and insular areas all have distinctive elements, reflecting local food resources, local demographics, and local innovation.
Cook Unity
cookunity.com › blog › american-food
What is American food? Origins, influences, and iconic meals
Explore the history, cultural influences, and iconic regional American foods that define American cuisine—from Native dishes to modern fusion favorites.
Reddit
reddit.com › r/askanamerican › what are some "american" foods ?
r/AskAnAmerican on Reddit: What are some "American" foods ?
February 1, 2024 -
So this is a strange question that I asked myself a while ago when I saw an American ask the same thing in r/AskAGerman. To explain a bit further: Of course I know about Steaks in Texas and Pizza in NYC. But for me it feels like most of these are imported by the nature of the US as a young country based of immigration. Of course there is something to be said for local versions of these dishes like Chicago Deep Dish Pizza but aside from these variations the only thing I can think of is pemmican from the native American tribes and popcorn. I am sure I am missing loads of cool meals so I am looking forward to your answers ^
Top answer 1 of 55
451
I hate to break it to you, but many of the foods you associate with a cuisine were imported or influenced by other cultures. Tomatoes are from the Americas, and Italian tomato sauce only just started being cooked in parts of Italy a couple hundred years ago. Pizza itself is based on Middle Eastern flatbread. Similarly, red peppers, so famous in much of Chinese cuisine, were imported there a few hundred years earlier from the Americas.
2 of 55
408
Biscuits and gravy. Grits. Shrimp and grits. Breakfast sausage (different spices than a lot of other types of sausage). BBQ. Hoe cake. Blackeyed peas. Collard greens. Ham hocks. Hop n John. Fried chicken. Chicken fried steak. Cornbread dressing. Banana pudding. Pecan pie. Pumpkin pie. Sweet potato pie. Hummingbird cake.
Reddit
reddit.com › r/askeurope › what did europeans eat before discovery of americas?
r/AskEurope on Reddit: What did Europeans eat before discovery of Americas?
January 19, 2022 -
I have been thinking ... potatoes, tomatoes, corn, pepers, vanilla, pumpkins, beans, sunflower, strowberries, pineapple, avocado, sweet potatos ... all of it originates from Americas.
I am wondering what Europeans ate prior to discovering Americas. Do we know anything about European cusines before that times.
I imagine our ancestors ate a lot of cereals and dumplings. Do you know any dishes/recipies?
Top answer 1 of 42
494
Strawberries are actually native to Europe. The modern variaties are based on hybrids from South America. The native European species were edible though and were eaten. Many fruits were present in Europe. The Romans spread grapes and likely apples and pears. Brambles and raspberries, currants and many more are naturally found in European woods. Quinces, medlars etc. also grew. Many of these can be stored or dried quite well. Cabbage, onions, peas and broadbeans, beets, many radish like plants, other greens, carrots and relatives of them are also all native and were eaten in some capacity. Many common garden weeds are native to Europe and edible. Dandelions, stinging nettles etc.
2 of 42
315
Hello, trained historian here, who worked extensively with the medieval era. So, what did old-timey people eat? In Denmark, we're mainly talking about a diet without much meat. Only the richest nobles could afford to eat meat dishes every day, and for the vast majority of the population, meat-focused dishes was a luxury, largely reserved the major holidays, such as Christmas and Easter. Ofc. meat was eaten, but not in the same style and context as today. It was mainly dried, smoked, or preserved in other ways. It wasn't a fresh roast or piece of steak. Contrary to nowadays, beef and mutton was, for a long time, the main eating animal in Denmark, before pork took over, pork being regarded as a luxury in medieval times. Poultry wasn't really viable, not even for the richest, outside of special occasions. The only widely available meat, was fish. Particularly herring, which the Danish belts floweth over with, so much so that the main income for the Danish state for a long time, was taxing the Scanian herring-markets. It was crazy how much herring was pulled from the debts. When the small silver suckers stupidly migrated through Øresund, you could practically pick them out of the water with your bare hands. So, if meat was off the table, bar at holidays, what else did people eat? Ofc. fish, but also porridge from barley, or oats if you were fancy. The first price however, was cabbage. Cabbage was so important in medieval Danish cuisine, that the oldest Danish word for garden is kålgård, meaning "cabbage plot." Peas were also extremely important to Danish cuisine, in multiple forms, but not the modern green ones, most people think of... Mainly the hard yellow and grey ones, that were dried and needed to be boiled or stewed for a long time to be edible. Ofc. there was also things like bread and such. Onion and garlic were known to be used as sources of flavour, since spices weren't a thing most people had access to. Various fruits, apples and plums and such, were also popular, particularly the apple, with many of even the poorest farms having an apple tree.
Smithsonian National Museum of the American Indian
americanindian.si.edu › nk360 › informational › native-life-food
Native Life and Food: Food Is More Than Just What We Eat | Helpful Handout Educator Resource
Along with potatoes, many other foods—including corn, beans, squash, pumpkins, peppers, tomatoes, yams, peanuts, wild rice, chocolate, pineapples, avocados, papayas, pecans, strawberries, cranberries, and blueberries, to name a few, are indigenous to the Americas.
Wikipedia
en.wikipedia.org › wiki › List_of_food_plants_native_to_the_Americas
List of food plants native to the Americas - Wikipedia
1 week ago - Indian Potato – roots of two native species- Apios americana and Apios priceana · Jerusalem artichoke – specific species of sunflower with large, edible root. ... Oca – specific species of Oxalis, or Wood Sorrel with large edible root. Tobacco Root – (species of Valerian, not actual tobacco) ... Yampah – several plants in the Perideridia family.
Food Tank
foodtank.com › home › agriculture › 20 native north american foods with stories to tell
20 Native North American Foods with Stories to Tell – Food Tank
July 8, 2020 - Home » Agriculture » 20 Native North American Foods with Stories to Tell ... Indigenous and traditional crops are an important source of food and fiber for people around the globe. Often these crops are resilient to pests and disease or can tolerate high temperatures, drought, or flooding.
Jenniferangelalee
jenniferangelalee.com › food-history-blog › american-food-history
The History of Food and Cuisine in North America — Jennifer Angela Lee / Exploring History and Culture Through Food
July 13, 2023 - Avocados, tomatoes, potatoes, allspice, black walnuts, and cacao are just a few of the ingredients we enjoy throughout the world. Every ingredient has a journey, every dish has a story, and here is a little introduction to the beginning history ...
Food Timeline
foodtimeline.org › usa.html
The Food Timeline--USA food history sources
Nearly all of today's popular U.S.A foods (apple pie, hot dogs, hamburgers, pizza, tacos, chocolate, jelly beans, ice cream, steak, potato salad, watermelons) originated in other countries. Their ingredients and recipes were introduced to our shores by colonists, settlers, and immigrants.
Wikipedia
en.wikipedia.org › wiki › List_of_cuisines_of_the_Americas
List of cuisines of the Americas - Wikipedia
June 14, 2025 - Louisiana Creole cuisine is a style of cooking originating in Louisiana that blends French, Spanish, Portuguese, Italian, Greek, Asian Indian, Native American, African, and general Southern cuisine. ... Southwestern American cuisine is food styled after the rustic cooking of the Southwestern United States.
PSS Removals
pssremovals.com › home › usa › the top 28 most popular foods in the usa
The Top 28 Most Popular Foods in the USA
December 2, 2024 - From the smoky flavours of Southern barbecue to the fresh, innovative dishes of California cuisine, the quality across the country is fantastic. Don’t miss out on classic American comfort food like burgers, fried chicken, and apple pie.