Google no longer give customer support for Gmail, only AI is available as you have found out. If you can’t sign into your Google Account with your normal 2-Step Verification, then your only other option is to use a backup code for the second step. If you can't find your codes, or you didn't write them down during 2FA setup, then unfortunately your Gmail is no longer accessible. Answer from Vakua_Lupo on reddit.com
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Google Support
support.google.com › accounts › answer › 185834
Fix common issues with 2-Step Verification - Google Account Help
Because of this added security, ... to confirm you own the account. Use these tips to answer as best you can. ... To enter an email address or phone number where you can be reached....
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Google Support
support.google.com › a › answer › 9176734
Recover an account protected by 2-Step Verification - Google Workspace Admin Help
If 2-Step Verification (2SV) is enforced at your company, administrators or users won’t be able to sign in to their accounts if they lose access to their method, or haven't set up 2SV. For example: An administrator or user loses their security key. A user loses their phone and can't generate 2SV codes.
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JustAnswer
justanswer.com › email › ncz0m-can-t-email-two-step-verification.html
How to Access Gmail When Locked Out Due to Two-Step Verification
If you can’t access your Gmail due to lost 2-step verification phone numbers, try account recovery via Google’s recovery page. Use known security questions and backup email addresses. If these fail, submit a recovery form with as much accurate information as possible, including previous passwords and account creation date.
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Duo Security
duo.com › blog › bypassing-googles-two-factor-authentication
Bypassing Google’s Two-Factor Authentication - Duo Blog | Duo Security
February 23, 2024 - If you chose to use your phone as part of Google’s 2-step verification process, but don’t have access to it or that same phone number anymore, you can use Google’s Account Recovery service. If you are unable to provide one of the verification details required by Google, such as a recovery phone or email address, you may skip it by selecting "Try another way" in account recovery.
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Quora
quora.com › How-do-I-recover-my-Google-account-without-a-2-step-verification-code-via-my-phone-number
How to recover my Google account without a 2-step verification code via my phone number - Quora
Answer (1 of 3): Sadly you dont. Google recently changed security protocols, even getting rid of the security questions you orginally set up on the account. Google have over the last year warned people with a full page pop up about the change ...
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NordPass
nordpass.com › blog › 2fa lost phone
What happens if I use two-factor authentication and lose my phone? | NordPass
Here's what it looks like for Android and iOS devices, respectively. ... Go to your Google account settings, find the "2-step verification" section, and click on the Authenticator app.
Find elsewhere
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Google Support
support.google.com › accounts › answer › 185839
Turn on 2-Step Verification - Android - Google Account Help
A 6-digit code is sent to a number you’ve previously provided. Codes can be sent in a text message or a voice call, which depends on the setting you chose. To verify it’s you, enter the code on the sign-in screen. Tip: Although any form of 2-Step Verification adds account security, verification codes sent by texts or calls can be vulnerable to phone number-based hacks.
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Google Support
support.google.com › accounts › answer › 1187538
Sign in with backup codes - Android - Google Account Help
On your Android phone or tablet, open the Settings app. Tap Google Manage your Google Account. At the top, tap Security & sign-in. Under "How you sign in to Google," tap 2-Step Verification.
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Reddit
reddit.com › r/gmail › i got a new phone number, 2 step verification sending number to old phone
r/GMail on Reddit: I got a new phone number, 2 step verification sending number to old phone
July 8, 2017 -

Please help, i got a new phone and completely forgot about this 2 step when switching numbers, this isnt my main gmail but i can't access certain programs without sighing into my gmail which i can't because it's send the verfication code to my old number

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Wikihow
wikihow.com › computers and electronics › internet › online communications › email › gmail › easy ways to bypass gmail phone verification - wikihow
Easy Ways to Bypass Gmail Phone Verification - wikiHow
September 2, 2019 - Go to the Gmail account recovery page at https://accounts.google.com/signin/recovery. If you lost access to your Gmail account and no longer have access to the phone number you've added to your account, you can still recover it using your email ...
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Google Account
myaccount.google.com › signinoptions › two-step-verification
Two-step verification - Sign in - Google Accounts
Sign in · Use your Google Account · Not your computer? Use Guest mode to sign in privately. Learn more about using Guest mode · Create account
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App Store
apps.apple.com › us › app › google-authenticator › id388497605
Google Authenticator App - App Store
They’re only gonna remember to do some sort of back up option. if you set up on Google has another secondary two step verification either text message or something else but if you made Authenticator your primary two-step verification, you will probably have to do an account recovery to get into that account.
Rating: 4.9 ​ - ​ 988K votes
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MyEmailVerifer
myemailverifier.com › home › how to recover gmail account without 2-step verification: complete guide
How to Recover Gmail Account Without 2-Step Verification
October 24, 2025 - The account recovery process verifies ... identity, such as: Your account’s passwords that you remember. Recovery email addresses or phone numbers linked to ......
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JustAnswer
justanswer.com › email › mwfox-need-recover-gmail-account-without-step.html
How to Recover Gmail Account Without 2-Step Verification - Expert Help
Users often struggle with account ... your phone and can’t complete 2-step verification, use your secondary email or recovery phone number to receive a verification link....
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Google Support
support.google.com › accounts › answer › 183723
Set up recovery options - Android - Google Account Help
To manage your phone numbers, go to your account. ... Open your device's Settings app. Tap your account name Your name again Manage your Google Account. Tap Security & sign-in. Under "How you sign into Google," tap Recovery email. You might need to sign in. ... Add a recovery email. Change or delete your recovery email. Follow the steps on the screen.
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Google Support
support.google.com › mail › thread › 151651245 › 2-step-verification-can-t-access-my-old-phone-number
2 step verification (Can't access my old phone number) - Gmail Community
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