Healthline
healthline.com › health › graves-disease-diet
Graves’ Disease Diet: Foods to Eat and Foods to Limit
January 25, 2018 - A doctor or dietitian can help you determine which dairy products are suitable for you to eat and which ones to avoid. If your body doesn’t have enough magnesium, it can · affect its ability to transport calcium and potassium across cells. All of these nutrients play an important role in supporting bone health. ... hypothesize that a selenium deficiency may be related to thyroid eye disease in people with Graves’ disease.
MSU Extension
canr.msu.edu › news › graves_disease_and_nutrition_recommendations
Graves’ disease and nutrition recommendations - MSU Extension
September 6, 2017 - There are no specific nutrition ... disease, antioxidants help keep your immune system strong. Some example are: blackberries, blueberries, cranberries, raspberries, tomatoes and bell peppers. Increase the amount of calcium in your diet: Graves’ disease can cause bone loss ...
Graves’ Disease Diet
It's possible for many to achieve remission without having a thyroidectomy or radioactive iodine therapy (RAI). The standard treatment is carbimazole/methimazole. Thyroid removal isn't usually the first go-to. However, the reason you don't see any studies backing up a diet-based treatment is because it's not really viable. There are plenty of people here that supplement their standard treatment with something like an anti-inflammatory diet, but it's never a replacement for actual medicine/treatment. Autoimmune diseases are no joke and can be fatal if not treated properly. I understand the hesitation to opt for a permanent option, although I will say it sounds a lot more intimidating than it actually is. If Graves' is being properly treated with methimazole/carbimazole (or if you've opted for removal), there should be no need to alter your lifestyle. I was diagnosed 13 years ago and opted for RAI shortly afterward. One of my good friends had a thyroidectomy 20ish years ago. Neither of us have thyroid-related health issues, and neither of us have altered our lives to accommodate thyroid issues. More on reddit.com
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September 2, 2022Anti inflammation diet for Graves’ disease.
This is an area on this sub where we can quickly fall into spreading misinformation. Cutting down on ultraprocessed foods and refined grains, always a safe path. Embracing something like the Mediterranean diet, healthy, too. But cutting out all grains without a clear reason (celiac, wheat allergy or sensitivity, sensitivity to FODMAPs…), that’s maybe neither here nor there for managing Graves’. More on reddit.com
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June 9, 2023Effective Diets for Graves' Disease: Your Experiences?
There are no diets proven to help with Graves. If you have other issues, you may feel better cutting things out. The only things I’ve been told to avoid are iodine & caffeine. Caffeine is more when hyper. Keep in mind a lot of processed food uses iodized salt. I did a dairy, soy, sugar, & gluten free organic diet for a while & didn’t see any changes personally. More on reddit.com
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March 28, 2024Diet for Graves’ disease (hyperthyroidism)
Avoid iodine heavy foods and caffeine if you’re having heart palpitations. Other than that you don’t need a specific diet unless you are celiac or truly allergic to something. Increase fiber, eat a wide variety of fruits and vegetables etc More on reddit.com
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September 8, 2024What vitamins should I take with Graves’ disease?
It’s best to speak with a doctor before taking vitamins if you have Graves’ disease. Many vitamins, including multivitamins, contain iodine, which, when consumed in excess, can exacerbate symptoms. A doctor may recommend changes to your diet.
healthline.com
healthline.com › health › graves-disease-diet
Graves’ Disease Diet: Foods to Eat and Foods to Limit
What foods trigger Graves’ disease?
No specific foods trigger Graves’ disease, but people may experience worsening symptoms of hyperthyroidism if they consume too much iodine. Many foods contain iodine, including those made with iodized salt and other foods that naturally contain iodine., Additionally, if you have celiac disease, consuming food containing gluten may cause an autoimmune reaction and worsen symptoms of celiac disease.
healthline.com
healthline.com › health › graves-disease-diet
Graves’ Disease Diet: Foods to Eat and Foods to Limit
How can I make Graves’ disease better?
There’s no cure for Graves’s disease, but treatment can depend on factors like your symptoms. Treatment may include certain medications, radioactive iodine therapy, and thyroid surgery. Doctors may also recommend paying attention to your iodine intake, as excessive consumption may worsen symptoms.
healthline.com
healthline.com › health › graves-disease-diet
Graves’ Disease Diet: Foods to Eat and Foods to Limit
PubMed Central
pmc.ncbi.nlm.nih.gov › articles › PMC11978162
Remission of Graves’ Disease Through Lifestyle Interventions - PMC
Milk iodine concentrations in industrialized countries range from 33 to 534 μg/L, depending on iodine intake of dairy cows, goitrogen intake, milk yield, season, teat dipping with iodine-containing disinfectants, type of farming, and processing [8]. Restricted dairy intake in low iodine diets increases efficacy of RAI for thyroid cancer due to decreased endogenous thyroid hormone production [9]. Therefore, dairy-free diets can improve symptoms of Graves' hyperthyroidism, particularly in those with milk or lactose intolerance. ... The association between celiac disease and autoimmune thyroid d
Mamahealth
mamahealth.com › graves-disease › diet-what-works
Graves Disease Diet: What Actually Works (2025)
Interestingly, some patients report significant symptom improvement after identifying and removing food sensitivities from their diet. In particular, gluten sensitivity appears more common in people with autoimmune thyroid conditions. Beyond simply managing symptoms, proper nutrition provides foundational support for thyroid function on multiple levels. The thyroid gland requires specific nutrients to produce hormones efficiently and maintain cellular energy production. Moreover, Graves' disease often increases your metabolic rate, meaning your body burns calories faster and requires additional nutrients.
British Thyroid Foundation
btf-thyroid.org › diets-and-supplements-for-thyroid-disorders
Diets and supplements for thyroid disorders
Are there certain foods or supplements that affect thyroid health? Are there any I should consume or avoid?
Medical News Today
medicalnewstoday.com › articles › graves-disease-diet
Graves' disease diet: Foods to eat and avoid
May 22, 2024 - Graves’ disease is an autoimmune condition and a type of hyperthyroidism, or overactive thyroid. It · can affect the heart, muscles, eyes, skin, bones, and liver. Eating foods that benefit these functions, such as fresh fruits and vegetables, may help manage the condition. Limiting the intake of potentially harmful foods, such as highly processed foods, may also help. Read on to learn more about these foods and how certain dietary habits may benefit someone with Graves’ disease.
Verywell Health
verywellhealth.com › graves-diease-what-to-eat-for-better-management-5112462
Graves' Disease: What to Eat for Better Management
October 21, 2025 - If you have Graves' disease, stay ... can increase thyroid hormone production. Eat a balanced diet with anti-inflammatory foods, like vegetables, whole grains, and fatty fish....
Healthgrades
resources.healthgrades.com › right-care › thyroid-disorders › how-diet-may-affect-graves-disease
Diet for Graves’ Disease: Foods to Eat and Avoid
August 30, 2024 - For example, foods rich in selenium may help support thyroid function, while calcium-rich foods may protect bones. On the other hand, foods containing iodine can worsen Graves’ disease symptoms.
Everyday Health
everydayhealth.com › health conditions › thyroid disease › graves' disease
Graves’ Disease Diet: What to Eat, What to Avoid
August 16, 2024 - Once you’re being treated, though — and after your doctor has given you the green light — you can consider making changes to your diet. For people with Graves’ disease, some nutrients, such as calcium and vitamin D, are important, whereas others, including iodine, can be harmful, explains Kelly Kennedy, a registered dietitian with Everyday Health.
Lceyes
lceyes.com › blog › what-diet-helps-thyroid-eye-disease-and-what-foods-should-be-avoided
What diet helps thyroid eye disease and what foods should be avoided?: Lowcountry Eye Specialists : Ophthalmologists
Your diet is of utmost importance in managing Graves’ Disease. There is a connection between people having an intolerance to gluten, such as in Celiac disease
HealthCentral
healthcentral.com › condition › graves-disease › how-eat-well-when-you-have-graves-disease
How to Eat Well When You Have Graves’ Disease
November 2, 2018 - There’s no such thing as a Graves’ disease diet, but eating certain foods can help ease Graves’ disease symptoms. Find out what foods you should be—and shouldn’t be—filling your plate with to live well with Graves’ disease.
ScienceDirect
sciencedirect.com › science › article › pii › S2666396120300029
The Gluten- Grave's Connection: Is There One? - ScienceDirect
March 30, 2020 - To describe a case of hyperthyroidism secondary to Graves’ disease (GD), which resolved after initiation of gluten free diet (GFD).Case report and rev…
Amy Myers MD
amymyersmd.com › blogs › articles › graves-disease-diet-plan
Graves' Disease Diet Plan to Support Thyroid and Immune Health – AMMD
August 13, 2025 - A Graves’ disease diet plan aims to calm immune overactivity, reduce inflammation, and nourish the thyroid. Functional medicine for hyperthyroidism uses food as medicine to support the body’s natural healing process.
EatRight
eatright.org › health › health-conditions › endocrine-disorders › thyroid-health-101
Thyroid Health 101
The causes of autoimmune thyroid disease are the same as other types of autoimmune diseases and are likely multifactorial including environmental, genetic and/or health-related factors. Some nutritional risk factors that may affect thyroid health include exposure to excess iodine, or iron or selenium deficiency. Graves’ disease is a form of hyperthyroidism, and Hashimoto’s disease is a form of hypothyroidism.
Healthline
healthline.com › health › hyperthyroidism-diet
Hyperthyroidism Diet Plan: Foods to Eat and Foods to Avoid
June 30, 2025 - There is no specific diet recommended for hyperthyroidism. Doctors don’t recommend lowering or eliminating iodine in your diet altogether. However, if your hyperthyroidism has progressed to Graves’ disease, it is important to avoid consuming ...
WebMD
webmd.com › women's health › reference
Graves' Disease - What is Graves' Disease and What Causes It?
June 23, 2024 - Graves' disease is a lifelong autoimmune condition that occurs when your body makes too much thyroid hormones. It may cause symptoms such as bulging and puffy eyes, tiredness, weakness, diarrhea, irregular periods, and a fast heart rate. Treatment works well in managing your symptoms and reducing your risk of developing health problems. You may also need to change your diet and eat less food with high iodine.
American Thyroid Association
thyroid.org › home › low iodine diet
Low Iodine Diet | American Thyroid Association
September 28, 2024 - To increase the effectiveness of your upcoming radioactive iodine therapy, you may be prescribed a low iodine diet. Iodine is used in the care and feeding of animals and as a stabilizer and/or safety element in food processing.
NIDDK
niddk.nih.gov › home › health information › endocrine diseases › graves’ disease
Graves’ Disease - NIDDK
October 7, 2025 - If you have Graves’ disease or another autoimmune thyroid disorder, you may be sensitive to harmful side effects from too much iodine in your diet. Eating foods that have large amounts of iodine—such as kelp, dulse, or other kinds of seaweed—may cause or worsen hyperthyroidism.
Thyroidfoundation
thyroidfoundation.org.au › Iodine-Food-Choices
The Australian Thyroid Foundation - Iodine Food Choices
Patients with one disease need to be aware of the possibility of also having the other and should be tested to determined. If a patient is Lactose Intolerant, dairy can still be consumed having Lactose Free Dairy to ensure their diet contains iodine and calcium from dairy products.
Northwestern Medicine
nm.org › healthbeat › healthy-tips › nutrition › myths-about-diet-and-thyroid
Myths About Diet and Your Thyroid | Northwestern Medicine
Dr. Bakar busts common myths about thyroid function and diet.