Chain lube goes on the chain. It's liquid and it drips on. We used to use "oil" for this but now there are lubes that are better engineered to provide lubrication without collecting dirt, washing off in the rain, breaking down chemically, etc. You also use this kind of liquid lube on brake pivots, derailleur pulleys and pivots. Probably not the same stuff you use on a chain although some products can serve both purposes. There's really not much more most cyclists need to do other than keeping things clean.

The average consumer of bikes does not need grease. Grease goes on unsealed (loose ball) bearings - wheels, headsets, bottom brackets typically. However a lot of these bearings are sealed now so you can't service them you just replace them.

Anti-seize compound is last. Like grease most consumers won't use this. Also, grease is often used in place of anti seize. This stuff goes on threads. Headsets, bottom brackets, pedals, and basically any little screw or bolt. It can also go on the seat post but you can also use grease for that.

Answer from jqning on Stack Exchange
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The Lost Co.
thelostco.com › home › greases
High-Performance Bike Grease for Smooth Riding – The Lost Co.
Get premium bike greases designed for smooth operation & protection. Ideal for reducing friction, preventing wear, and maintaining your ride's performance.
Discussions

lubricant - What do I grease and what do I lubricate? - Bicycles Stack Exchange
For seatpost apply grease on metal to metal areas. For carbon seatpost apply carbon friction paste. ... Joints of rear suspension systems should be greased. Mtb chains can be both lubed or greased (if bought new they usually come greased), I would prefer lubing over greasing for road chains. More on bicycles.stackexchange.com
🌐 bicycles.stackexchange.com
Alternative for suspension grease?
The reason why sram butter is hard to get is because Rockshox is transitioning to the green dynamic seal grease that comes with the air can service kits. It's now recommended for fork services in the manuals. I was able to get a tube of slickoleum on Amazon believe it or not. Also, if you just use low fat mayo it should be fine KIDDING More on reddit.com
🌐 r/MTB
10
4
May 27, 2021
Using Molykote 111 for bike grease

I did not but I would be unwilling to try. It sounds like a silicone seal/o-ring lube more than a bearing grease.
Automotive bearings grease is what I use and it is dirt cheap already (like 5$ for 450g tube).

More on reddit.com
🌐 r/bikewrench
7
4
April 30, 2020
Alternative for 'bike' grease?

I've used white lithium grease in most places you'd grease a bike. I think it is just fine (and perfectly appropriate) for cables, ball bearings (like BB, headset, hubs), brake pivot points (like QR etc). I'll also put a dab on the pedal threads before installing the pedals on the cranks.

For seatposts, I'd use as little as possible (and never on carbon parts). Put a tiny dab on a rag, and rub it around the seatpost.

Lithium grease (like any grease) can pick grime, so try to keep it clean from exterior places where it would be exposed.

I've never actually greased my derailer, because it is so exposed, I'm worried that it will pick up too much dirt and crap from the road. I think clean is probably better then greasy, or wipe thoroughly with an oily rag.

More on reddit.com
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26
6
October 5, 2009
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Muc-Off
us.muc-off.com › products › bio-grease
Bio Grease | Muc-Off USA
Bio Grease
FRESH out the bowels of Muc-Off Research and Development comes the NEW Bio Grease! Designed specifically for bicycle use, Muc-Off Bio Grease possesses a unique formula that prevents corrosion and water ingress so your bike’s components will last long into the future! Use Muc-Off Bio Grease to increase your performance, and ensure every ride will be smoother than your last. Muc-Off *Biodegradable Bicycle Grease is specifically blended for the unique ‘low speed’ applications found on bicycle parts where reducing friction is paramount. This premium formulation is based on renewable resources, and
Price   $19.99
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mountainFLOW
mountainflow.com › products › bike-grease
mountainFLOW eco-wax | Bike Grease
This plant-based grease is great for all of your non-drivetrain related lubrication. It provides long lasting lubrication to extend the life of your components and keep you bike running super smooth.
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Amazon
amazon.com › Park-Tool-PPL-1-PolyLube-Lubricant › dp › B07BMZXBXB
Amazon.com : Park Tool PPL-1 Polylube 1000 Grease Tube (4 oz) : Bike Greases : Sports & Outdoors
Park Tool's polyurea lubricant was developed specifically for bicycle maintenance and repair. PolyLube 1000 has an extremely high shear strength to protect vital parts under extreme conditions.
Find elsewhere
Top answer
1 of 4
15

Chain lube goes on the chain. It's liquid and it drips on. We used to use "oil" for this but now there are lubes that are better engineered to provide lubrication without collecting dirt, washing off in the rain, breaking down chemically, etc. You also use this kind of liquid lube on brake pivots, derailleur pulleys and pivots. Probably not the same stuff you use on a chain although some products can serve both purposes. There's really not much more most cyclists need to do other than keeping things clean.

The average consumer of bikes does not need grease. Grease goes on unsealed (loose ball) bearings - wheels, headsets, bottom brackets typically. However a lot of these bearings are sealed now so you can't service them you just replace them.

Anti-seize compound is last. Like grease most consumers won't use this. Also, grease is often used in place of anti seize. This stuff goes on threads. Headsets, bottom brackets, pedals, and basically any little screw or bolt. It can also go on the seat post but you can also use grease for that.

2 of 4
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Stuff To Use:

  • Silicone based lubricant - for all weather conditions - especially good to use in wet or in winter - it's water resistant. It's thicker than teflon based and it's sticky (dust catches onto it making a paste - needs to be re-applied when dirt accumulates).
  • Teflon based lubricant - for dry conditions only, thinner and runs smoother than silicon based. Doesn't catch dust so much.
  • Wheel Bearing grease - it's thinner than other grease which makes the bearing run smoother. Also good for greasing rubber seals and other moving parts.
  • Thread grease / Anti-seize grease - thicker and stickier, for non-moving parts.
  • Threadlocker - for securing bolts.

Where to put stuff:

  • Grease on bolts - for protecting the thread and preventing seizing of the bolt - but read the specifications. Greased bolt takes less force to tighten, so when tighten to spec you might actually over-tighten the bolt when the spec is for dry (should be specified if for dry or greased or with threadlocker, the default is dry when not specified):

  • Bolts on brake components always require threadlocker (go with medium strength) - this means: caliper fixing bolts for both disc or rim brakes + disc brake rotor bolts or road caliper pads fixing bolts:

    Re-apply the threadlocker if the factory one has weared off.

  • Shimano recommends dry rear derailleur fixing bolt installation, srams recommends to grease it.

  • Press-fit bottom brackets install dry (the plastic cups into frame). All cartridge bearings should get greased on outer rim (BB30 bearings, etc.):

  • Put grease on threaded BB's, Spindles, Crank Arm, Spindle interfaces and Seals:

  • Bearing grease for all bearings insides, for ceramic bearings there is a special lube.

  • For seatpost apply grease on metal to metal areas. For carbon seatpost apply carbon friction paste.

  • Grease the pedals spindle threads:

  • Derailleur pulley bolts should have high-strength threadlocker applied:

  • Joints of rear suspension systems should be greased.

  • Mtb chains can be both lubed or greased (if bought new they usually come greased), I would prefer lubing over greasing for road chains. Spray lubricants should not be used on bicycle chains, you can easily contaminate other parts of bike. Rather apply lube on each chain link carefully. Wipe excess lubricant so chain is almost dry on outside to not catch dirt and dust.

  • Use lube for external bowdens and shifters on old bikes, modern plastic-lined housings are designed to not be lubricated.

  • Use fork oil for fork servicing and for fork seals.

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Singletracks
singletracks.com › home › mountain bikes and gear › accessories › lubes & cleaners › review › mtb lube theory: which oil or grease goes where? we asked a world cup mechanic
MTB Lube Theory: Which Oil or Grease Goes Where? We Asked a World Cup Mechanic - Singletracks Mountain Bike News
July 25, 2024 - In my opinion, a bottle of that, some blue Loctite thread locker, a bottle of Triflow, and a decent mid-viscosity grease like Motorex 2000 along with a mild degreaser and/or some blue Dawn dish soap+water and some scrub brushes is all anyone ...
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CyclOn Bike Care
cyclonbikecare.com › home › tips & tricks › what greases should you use on a bike?
What greases should you use on a bike? | CyclOn
CyclOn Carbon Paste and CyclOn Plant-Based Carbon Paste are assembly greases for carbon parts, which can be carbon on carbon or carbon on metal joints. Think of a carbon seat post or a carbon handlebar. This paste contains a grain structure and ensures that the parts stay in place, thus preventing, ...
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Park Tool
parktool.com › home page › repair help › the park tool guide to bicycle lubricants and compounds
The Park Tool Guide to Bicycle Lubricants and Compounds | Park Tool
July 9, 2025 - Do not regularly rely on penetrating oil for chain lubrication. Light lubricant can also be used in brake and derailleur housing to displace water and prevent corrosion. ... Grease is simply oil suspended in a mixture of surfactant, soap, or other compounds to keep the oil in place, resulting in more durable, long-lasting lubrication.
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Cycling UK
cyclinguk.org › cycle-magazine › what-grease-should-i-use-my-bike-and-why
What grease should I use on my bike and why? | Cycling UK
Grease consists of a lubricating oil mixed with a ‘soap’ (lithium or calcium soap, for example) to make it viscous and sticky. Sometimes there are additives like Teflon. Grease is essential for bikes. Without it, bearings run roughly and wear rapidly.
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Mountain Bike Reviews
mtbr.com › home › forums › mtbr discussion forums › beginner's corner
Good Grease for General Use? | Mountain Bike Reviews Forum
August 7, 2019 - Phil Wood. Same price as the generic grease you linked. https://www.jensonusa.com/Phil-Wood-Grease ... Same price, but 3oz vs 8oz. Unless Phil Wood is really warranted, I would prefer to with something that is a bit less expensive for general use.
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Mountain Bike Reviews
mtbr.com › home › forums › tech talks › tooltime
Building my first MTB from the ground up, what lubes, greases, specialty tools can I expect to need? | Mountain Bike Reviews Forum
February 17, 2023 - There's certainly some exceptions, but 99% of the time super light slickoleom for suspension seals, and marine grease will cover all your needs. ... Take a class at your local lbs and buy one tool at the moment you need it.
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Bike Forums
bikeforums.net › bike forums › bike forums › bicycle mechanics › bike grease vs. marine grease
Bike grease vs. marine grease - Bike Forums
May 13, 2020 - Does it matter much? Harbor Freight has marine grease 9 oz. for $8, which is less than half the cost of Park Tool grease (and 1/6 the cost of Phil Wood grease). It doesn't matter much in my experience.
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ROTOR Bike
rotorbike.com › home › blog
Grease and lubricant: where each should be used on your bike
June 28, 2023 - A chain oil can be used for other transmission components such as the cables or the jockey wheels, in the same way, the grease that you use in the headset bearings will serve you for the hub bearings or for those of the bottom bracket too.
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Evo Cycles
evocycles.co.nz › grease
Grease | Bike Maintenance | Evo Cycles | NZ's Bike Shop
Grease for bike maintenance. Grease is used in various bike maintenance situations, simply to keep moving parts moving freely and to minimise friction and corrosion. As a heavier form of lubrication, grease is used in parts of the bikes you ...
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Hambini Engineering
hambini.com › grease-for-bicycles-a-practical-guide
Bike Bearing Grease: A Practical Guide to Bearings and Assembly for Bikes - Hambini Engineering
December 25, 2023 - The scale is straightforward. As the number increases, the grease becomes more viscous. Thicker greases are used at higher temperatures. For bicycle dynamic applications, those who want to save the absolute maximum would use a light oil and remove the bearing seals to minimize friction.
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Performance Bicycle
performancebike.com › bike-bicycle-grease › c15115
Bike Grease - Performance Bicycle
Shop the best prices from top brands on grease to overhaul, upgrade, and maintain your mountain, road, electric, or city bike. Use the same high performance grease applied by shop mechanics for bearings in your pedals, headset, hubs, and to keep your ride silent and your shifting smooth.
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Shredtrail
shredtrail.com › what-is-the-best-mountain-bike-grease
What is the best mountain bike grease? – SHRED TRAIL
Its superior friction-reducing properties make it a good choice for high-stress areas. Calcium Sulfonate Grease: Known for its exceptional water resistance and excellent mechanical stability, this grease is ideal for wet or muddy riding conditions.
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BikeGremlin
bikegremlin.net › start › 🚲 cycling section › 🛢️ oils, greases and lubricants
The Best Bicycle Bearing Grease - article comments | BikeGremlin Forum
March 6, 2024 - Having said this, bike grease should not be liquid, it should be of a peanut butter viscosity (or Nutella cream viscosity ). Old grease, if not completely removed, in case it is incompatible with the new one, could cause the grease leaking.