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Quora
quora.com โ€บ How-do-I-undervolt-a-Ryzen-7-3700X-CPU
How to undervolt a Ryzen 7 3700X CPU - Quora
Answer (1 of 2): You adjust the CPU voltage in bios though I am not sure there would be any good reason to do this as you are more than likely going to cause stability issues than actually lower power usage significantly. I doubt the voltage is that high to being with. That processor should be ab...
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Linus Tech Tips
linustechtips.com โ€บ computer hardware โ€บ cpus, motherboards, and memory
Undervolting my ryzen 3700X - CPUs, Motherboards, and Memory - Linus Tech Tips
July 28, 2023 - Guys, I just built my PC, and it idles around 40C. However, during games, it goes up to 85C, which I don't like. I am considering undervolting it. I have a Ryzen 7 3700X and RTX 2070 Super. So, I need your suggestions: How much should I reduce the voltage? If someone else with the same processor ...
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Reddit
reddit.com โ€บ r/amd โ€บ undervolting ryzen 7 3700x
r/Amd on Reddit: Undervolting ryzen 7 3700x
September 12, 2021 -

I need help with undervolting my ryzen 7 3700x for cooler temps but no performance drop. I have an aorus b450 pro motherboard and Iโ€™ve looked at many guides but canโ€™t figure out how to do it on my bios. When I look at any videos it mentions settings that arenโ€™t available on the gigabyte bios, the only voltage settings are : dynamic Vcore, dynamic Vcore soc, dram voltage, VDDP voltage control and VDDG voltage control. Please respond with help.

Top answer
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I need help with undervolting my ryzen 7 3700x for cooler temps but no performance drop.

Probably not going to happen.

Unless you have a silicon lottery winner, for the vast majority of Zen 2 CPU's undervolting does one of 2 things:

  1. Causes clock stretching which reduces performance, but does lower temperatures.

  2. Causes instability along with lower performance and temperatures.

If you want actual results when trying to achieve what you want to achieve, here are your 2 options:

  1. Reduce the ambient temperature, and if that's not possible:

  2. Upgrade your CPU cooler as much as practically/financially possible.

However, because of the nature of Precision Boost, improving your cooling and ambient temperature may not actually reduce the CPU temperature by much, because the CPU will try to scale it's performance to the cooling. So, better cooling = higher boost clocks with the same max temperature.

As for your other comment on voltage and temperature spikes, it's normal for the CPU to boost as high as possible to complete background tasks as quickly as possible. This is an architectural power saving feature known as "Race to Sleep." There is nothing to worry about with this behavior.

My suggestion is that if your CPU isn't hitting 90c and throttling below base clock, don't pay attention to the temperature, because it's running what the Precision Boost algorithm deems as appropriate for the CPU's environment.

However, if you really feel you must pursue this, and I suggest you don't, download Ryzen Master, and you can set up a static voltage there. But I promise you will not like the results.

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With one of the latest BIOS and the latest chipset drivers, my 3600 doesn't show temp spikes anymore.

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Linus Tech Tips
linustechtips.com โ€บ computer hardware โ€บ cpus, motherboards, and memory
Undervolting 3700x - CPUs, Motherboards, and Memory - Linus Tech Tips
August 6, 2020 - So I've noticed the horrible voltage on the 3000 series as a whole and how my cpu idles at 1.45 volts and 65-75c, I want to undervolt it but not sure what to set it to. the 3700x turbos on all core load to 4250mhz, I know I have to go into the ryzen master program to undervolt it as the bios i br...
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YouTube
youtube.com โ€บ watch
Undervolt your Ryzen 7 3700X for more FPS and Lower Temperature! - YouTube
Those Ryzen 3000 CPUs can be quite a bit power hungry if you let them behave like they want to, which is why today we're setting this R7 3700X to be more per...
Published ย  February 13, 2023
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Tom's Hardware Forum
forums.tomshardware.com โ€บ home โ€บ cpus
[SOLVED] - Ryzen 3700X Undervolting and temp | Tom's Hardware Forum
May 13, 2020 - I have performed the Cinebench r20 test and the maximum temperature has been 72ยบC and with a score of 4457. Does this data indicate that there is a balance between the undervolt and the performance of this CPU? I have also checked the CPU fan settings with Hardware Monitor but left it all by default. Maybe in the future I will touch them if I see it necessary, but I would say that these values are correct. Regards. Click to expand... A 3700X should be able to deliver a CineBench 20 MT score in the 4900-5050 range just set up stock but all the right settings in BIOS.
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Reddit
reddit.com โ€บ r/ryzen โ€บ undervolting cpu ryzen 7 3700x
r/ryzen on Reddit: UNDERVOLTING CPU RYZEN 7 3700X
July 31, 2020 -

Hello everybody

I ve just build my pc with ryzen 7 3700x and i ve noticed that he run at high temps while idling around 60c and it hit 80c while gaming and the voltage fluctuat between1.4-1.5v I want to know IS it safe to undervolt my CPU by -0.100v without overclocking it or touching another specs in my MOBO( everything set as default and auto)?

NB: PBO IS disabled

My specs are: Ryzen 7 3700x with gamemax 500 RGB cooler

MOBO TUF b450 plus gaming GPU RTX 2060 super Ram 16 ( 2x8)2133mhz Thanks for your helps

Top answer
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It is better to set a negative voltage offset. This basically lowers your maximum voltage. So, if you add a -0.1V offset and the max volt was 1.5V, it'll now be 1.4V. That can help drop temperatures. I did the same thing on mine because it's basically free temperature reductions if your processor can handle that without negative effects.

You have to be careful not to go too far with the offset though. If you go too far, performance will be negatively affected. It is important to use a benchmarking tool like Cinebench R20 to check you've not lost considerable performance by lowering the voltages.

I would not recommend adding a fixed voltage to your CPU. Even running the CPU at 1.3V or something can be dangerous. When it comes to Ryzen Zen2, the safe voltages are not known and seem to vary depending on a chip-by-chip basis. It's best not to tamper with that. People have reportedly degraded their CPUs by adding fixed voltages of around the 1.3V+ mark.

If you're using the stock cooler and reside in a hot room, your temperatures will be quite high. Make sure the cooler has been mounted properly and the fans spin at an appropriate speed. You should also ensure that the BIOS is up-to-date and that you have the latest AMD chipset drivers installed (get them from AMD's website).

If you're not happy with your current cooler, you may want to consider upgrading. Ryzen Zen2 does run quite hot, but beefier coolers do a better job at getting rid of all that heat. I cool my 3700X with the Noctua NH-D15S.

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Question: why are you using 2133mhz RAM?

I went from Corsair 3200 RAM to GSkill 3200 RAM on my 2700x, and my temps dropped like 8ยฐ for whatever reason. I would suggest trying more Efficient, pro-Ryzen ram, before underclocking. That or a better cooler. Ryzens can typically run a bit warmer too though, my liquid cooled 2700x runs around 45 stock, and where I have it clocked now, around 60ยฐ idle. That being said, under load it stays under 70ยฐ

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Overclock.net
overclock.net โ€บ home โ€บ forums โ€บ amd โ€บ amd cpus
R7 3700x Overclocking and undervolt | Overclock.net
September 13, 2020 - I recently put my cpu in 4.4Ghz@1.27V, I want to know is it stable? i run cinnebench and it is passed Stress test on Cpu Z like almost 10minutes And run the AIDA64 stability stress by a hour(60min) and it fine. that make it stable? Or need to increase more the volt?
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PCPartPicker
pcpartpicker.com โ€บ forums โ€บ topic โ€บ 358679-ryzen-3700x-undervolt-ccx
Ryzen 3700x Undervolt & CCX - PCPartPicker
My 3700x was getting to some high temps (around 80c) while playing Destiny 2, so I went into my bios and undervolted it to 1.2V and I didn't really understand the CCX stuff too much (CCX0 and CCX1 core ratios), but after doing a little bit of research, set both CCXs to 40.50, which from what I understand, means 4.05 ghz.
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Level1Techs
forum.level1techs.com โ€บ hardware hub โ€บ cpu
Ryzen Undervolting - BIOS or Ryzen Master? - CPU - Level1Techs Forums
July 13, 2020 - Hello everyone! Just like Iโ€™ve hinted a couple of times here I just put together an โ€œSFFโ€ Ryzen 7 3700X build and after some stock running I decided that I really need some undervolting to keep lower temps. Iโ€™ve been scโ€ฆ
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YouTube
youtube.com โ€บ watch
Undervolting your PC for efficiency and power with Ryzen 3700x and ASUS Motherboard (X570) - YouTube
Hey folks, here's a video about how I'm tuning my bios and CPU with the ASUS x570 tuf gaming motherboard paired with the Ryzen 3700x CPU. System is stable...
Published ย  June 11, 2020
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Reddit
reddit.com โ€บ r/amd โ€บ how should i exactly under-volt ryzen 3700x?
r/Amd on Reddit: How Should I exactly under-volt ryzen 3700x?
November 16, 2020 -

Hi,

I have ryzen 7 3700x and 2070 super.

I watched a lot of videos about undervolting the cpu, but when I follow along, I see no results, or unwanted ones.

For instance, When I tested cinebench 20 at stock settings, I got 4770 pt and 75C (temp), so that's the reference I will be using. Then, I undervolted the cpu in the bios using Dynamic Vcore (DVID) and set it to -0.048 volt (minus). After testing with the updated voltage, I got 4750 pt and 75-76C in cinebench20, which is obviously lower. Also, I tried another method by using Ryzen master and I set the voltage to 1.0 volt at 3.6 Ghz and got 55 C with something around 4200 pt. The problem with this method is that the speed doesn't go higher than 3.6 ghz. On the other hand, at stock settings, the speed goes between 3.6ghz and 4.2ghz. Is there a way to have the voltage at 1 or something close, while having speeds that go between 3.6ghz and 4.2ghz? or at least 3.6 and 4.0 ?.

I am an amateur when it comes to PCs. So, sorry if my questions seems.........stupid.

Last thing, I heard some people talking about PPT and they say it's better than undervolting. How do I exactly use it?
Thanks in advance.

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YouTube
youtube.com โ€บ watch
BIOS Settings - Undervolting Ryzen Processor | High Performance + Low Temperature - YouTube
In my last video(https://youtu.be/WfUbB3e9Xxw), I demonstrated how to find the best stable core clock speed and peak core voltage values for undervolting you...
Published ย  November 15, 2020
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Reddit
reddit.com โ€บ r/amd โ€บ how voltage affects performance (on a 3700x)
r/Amd on Reddit: How voltage affects performance (on a 3700X)
August 11, 2019 -

I was putting together some notes for my more in depth review, but there's been so much buzz around the topic of voltages on Zen 2. I figured I'd share these results a little early.

So the setup is similar to before:

  • 3700X under a Scythe Big Shuriken 3

  • Asus B450 ITX ROG

  • 16GB of 3200C14 B-die (running at 3200CL16)

  • Corsair SFX 650W

  • Zotac 2080 Ti

  • Silverstone RVZ03B Case

One of the interesting aspects of this chip, is that voltage offsetting doesn't seem to impact stability too much, but reaches a point where performance degrades. Also interesting, is that the degradation appears to affect higher loads (synthetic stress tests) more so than "lighter" loads (gaming).

The table below is the raw data I collected along my benchmarking journey this week around this. Understand that not every chip will be able to hit the same voltage/performance marks, but there is likely some power savings to be had with undervolting.

For games, I used Assassins Creed Origins and Rise of the Tomb Raider. I chose these because they netted the highest gain when upgrading from my 1600. They also make very good use of threads. 3 runs were performed and averaged. Settings were 1080p and "Very High" preset.

BIOS OffSet Stress V Stress Power Stress Temp CPU-Z Score % Game V Game Temp ACO % ROTR %
Auto 1.325 77W 76.3 5450 100 1.37 61 101 100 174 100
-0.025 1.294 75W 76.3 5431 100 1.34 60 104 103 173 99
-0.050 1.269 69W 76.0 5423 100 1.31 59 103 102 168 97
-0.075 1.256 67W 73.4 5436 100 1.28 58 101 100 172 99
-0.100 1.231 60W 70.8 5342 98 1.25 58 103 102 172 99
-0.125 1.206 52W 66.3 4702 86 1.22 57 101 100 169 97
-0.150 1.181 47W 63.6 4463 82 1.20 55 97 96 163 94
-0.175 1.170 44W 63.0 4424 81 1.18 53 94 93 160 92
-0.200 1.150 43W 61.2 4396 81 1.16 53 95 94 160 92

At 43W synthetic stress load, this chip takes a 19% hit off the OOB performance in synthetic multicore benching, but only 6-8% off the games tested. The ideal point appears to be -0.100 to -0.075 offset. That takes about 6 degrees and 17W off the chip.

I'm interested to see how or if this changes once Asus fixes the cold ram boot voltage. I can't run my b-die at rated or tuned speed until they do.

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Reddit
reddit.com โ€บ r/amd โ€บ ryzen 3700x: how to underclock but also have power scaling?
r/Amd on Reddit: Ryzen 3700x: How to underclock but also have power scaling?
July 27, 2020 -

Hi, I'm not the most experienced with OC, but I have a home server with a 3700x in a b450m Pro4 that I would like to keep with as low power as possible while idle, but be able to scale up.

I noticed that by default, my motherboard was sending 1.4v+ to the CPU, and thought that seemed kinda high, and researched a bit online and said they should still do fine powered at 1.375. So I manually set that in my bios.

but then I noticed my CPU temps were higher than before....odd...so I looked a little deeper, and realized that the CPU frequency governor I had set (conservative) wasn't activating because the CPU freq was full blast.

A bit more googling and I've learned that apparently, setting the voltage manually disables any scaling state but p0.

So I'm wondering if there's something I should be doing to minimize power usage.....should I just suck it up and deal with the high CPU voltage but take advantage of the governor? or is there a way to get both?

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Reddit
reddit.com โ€บ r/amdhelp โ€บ undervolt your ryzen 7 3700x for more fps and lower temperature!
r/AMDHelp on Reddit: Undervolt your Ryzen 7 3700X for more FPS and Lower Temperature!
February 13, 2023 - this is an interesting find after we thought so long that undervolting this cpu would result in so called core stretching and reduced measured performance.
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TikTok
tiktok.com โ€บ discover โ€บ how-to-undervolt-a-ryzen-7-7700x
How to Undervolt A Ryzen 7 7700x | TikTok
April 13, 2026 - Learn how to undervolt your Ryzen 7 7700X for better temperatures and performance, optimizing your CPU efficiently! how to undervolt Ryzen 7 7700X, undervolt AMD Ryzen 7 7700X, Ryzen 7 3700X undervolting guide