can you post a screenshot? edit: other people seem to agree its legit, and they're probably right but a screenshot of the email would help in confirming that because phishing emails, even if the wording is good, could be using the wrong font. Answer from Deleted User on reddit.com
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Apeaksoft
apeaksoft.com › unlock-ios › forgot-apple-id-email
What You Can Do If You Forgot Apple ID Email and Password
July 14, 2025 - Step 1. Go to iforgot.apple.com/password/verify/appleid in a browser. Step 2. Click the look it up link to continue. Step 3. Enter your first name, last name, and email address. Step 4. Type the characters in the image and click the Continue button.
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Apple Support
support.apple.com › en-us › 102627
If you forgot your Apple Account primary email address or phone number - Apple Support
1 month ago - Choose Apple menu  > System Settings > [your name] > Sign-In & Security. You’ll see the email addresses and phone numbers that you can use to sign in.
Discussions

I forgot my Apple ID email and password - Apple Community
Use Apple's iForgot service or contact their Account Security team. ... Note the restrictions in the article. Apple ID Name Change. What to do after you change your Apple ID or password - Apple Support I suggest doing this before you change your Apple ID or password. ... To recover your Apple ID email ... More on discussions.apple.com
🌐 discussions.apple.com
I deleted the email associated to my Apple ID
Call Apple support, maybe they can help - especially if you have proof of ownership. More on reddit.com
🌐 r/applehelp
31
23
March 27, 2022
APPLE ID reset
Hello,I try to reset my apple ID via iforgot apple id official site, once I put my email I receive this email for the reset, nothing in, just "OBJ"… More on reddit.com
🌐 r/applesucks
19
0
February 6, 2025
iforgot.apple.com problems
Access the necessary page via a computer, it looks whatever DNS or VPN you’re using isn’t resolving the page properly. More on reddit.com
🌐 r/applehelp
2
2
June 25, 2025
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Reddit
reddit.com › r/applehelp › is this password reset email real?
r/applehelp on Reddit: Is this password reset email real?
October 19, 2020 -

From [email protected]:

Dear My Name,

The password for your Apple ID (my email) has been successfully reset.

If you did not make this change or you believe an unauthorised person has accessed your account, go to iforgot.apple.com to reset your password without delay. Following this, sign into your Apple ID account page at https://appleid.apple.com to review and update your security settings.If you need additional help, please contact Apple Support.

Sincerely,

Apple Support

Email looks legit, but I didn't request nor went through a password reset. I manual'd to the official site and still logged in with my previous password. Seems like nothing was reset at all. What else could've caused this email?

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Apple Support
support.apple.com › en-us › 102529
About your Apple Account email addresses - Apple Support
You can use your Apple Account primary email address or any additional email addresses on file in your account, along with your password, to sign in to your Apple Account. You can also use the phone numbers on file in your account to sign in.
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Apple Community
discussions.apple.com › thread › 251181641
I forgot my Apple ID email and password - Apple Community
Apple ID Name Change. What to do after you change your Apple ID or password - Apple Support I suggest doing this before you change your Apple ID or password. ... To recover your Apple ID email and password, go to https://iforgot.apple.com/appleid#!&section=appleid.
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Mobitrix
mobitrix.com › apple-support › i-forgot-my-apple-id-password-and-email.html
I Forgot My Apple ID Password and Email, What To Do?
February 4, 2024 - Look for receipts, support or service emails in your inbox. Check if you have logged in to iCloud on any of your devices. You may also try opening iCloud with your regular browser. If you use the 'remember me' or ‘Autofill’ feature on the browser, the web page may prefill your Apple ID account information. Using any browser, open https://iforgot.apple.com/password/verify/appleid
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Quora
quora.com › What-happens-when-I-lose-both-my-Apple-ID-password-and-email
What happens when I lose both my Apple ID password and email? - Quora
If you mean you forgot your Apple ID email, go to https://iforgot.apple.com/appleid and they will find it for you. If you mean you lost access to your Apple ID email, then there isn't much you can do unless you can get access to that email...
Find elsewhere
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Apple Support
support.apple.com › en-us › 102656
If you forgot your Apple Account password - Apple Support
Apple ID is now Apple Account. You can still sign in with the same email address or phone number and password.
Published   1 month ago
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Passwarden
passwarden.com › secure password manager - passwarden › help › manuals › what to do if you forgot apple id password – passwarden
What to Do If You Forgot Apple ID Password – Passwarden
Go to https://appleid.apple.com, find the “Forgotten your Apple ID or password?” and click on it. Enter the email that you use to register your Apple ID, then click “Continue”. Here you will have to do a verification, enter your trusted ...
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TikTok
tiktok.com › discover › i-forgot-my-apple-id-email
I Forgot My Apple Id Email
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9to5Mac
9to5mac.com › 2019 › 01 › 16 › forgot-apple-id-email
How to look up a forgotten Apple ID email - 9to5Mac
August 19, 2019 - This step by step guide covers how to look up a forgotten Apple ID email, how to reset an Apple ID password, and reach out to Apple support if needed.
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JustAnswer
justanswer.com › computer › mr6we-ask-forgotten-apple-id-email.html
How to Retrieve a Forgotten Apple ID Email - Expert Q&A
August 16, 2023 - To retrieve a forgotten Apple ID email, visit the Apple ID account page and use the 'Forgot Apple ID or password' option. Enter your full name and any possible email addresses to search for your account.
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Dr.Buho
drbuho.com › how-to › forgot-apple-id-email
6 Ways to Find Forgot Apple ID Email Address - Dr.Buho
June 26, 2024 - Open your web browser, go to https://iforgot.apple.com/password/verify/appleid, and click the “look it up” link to open the Apple ID lookup page. Enter your name and any email address you may use for your account.
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Lifewire
lifewire.com › how-to-recover-a-forgotten-icloud-mail-password-1172276
Forgot Your iCloud Email Password? Here's What to Do Now
September 27, 2024 - If you set up your Apple Account with two-step verification, you must enter your Recovery Key. If you lost your password and your Recovery Key, you can use an Account Recovery Contact; otherwise, you must make a new ID. This article explains how to recover a forgotten iCloud email password or Apple Account.
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Apple Support
support.apple.com › en-us › 102409
If you didn’t receive your verification or reset email - Apple Support
We’ll send the email from “Apple”, so you can quickly search for it. If it isn’t in your inbox, check your folders. If a spam filter or email rule moved the email, it might be in the Spam, Junk, Trash, Deleted Items, or Archive folder.
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Apple Support
support.apple.com › en-us › 118574
How to use account recovery when you can’t reset your Apple Account password - Apple Support
September 15, 2025 - This email arrives within 72 hours. You can also see how long it will be until your account is ready for recovery, or when more information will be available. Go to iforgot.apple.com and enter the same Apple Account email address or phone number that you used to initiate the request.
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CNET
cnet.com › tech › services & software › hassle-free ways to reset your forgotten apple id password
Hassle-Free Ways to Reset Your Forgotten Apple ID Password - CNET
September 17, 2024 - However, Apple warns this process might take longer than the other methods on this list. But if it's your only option, visit iforgot.apple.com, follow the instructions and your password will be reset.
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AT&T
att.com › wireless support › device support
Apple iPhone 11 Pro / iPhone 11 Pro Max - Forgot Apple ID - AT&T
December 16, 2022 - To reset a forgotten password, unlock your account or recover an Apple ID visit https://iforgot.apple.com. An Apple ID is the personal account you use to access Apple services like the App Store, iTunes Store, iCloud, iMessage, the Apple Online ...