For checking if a variable is falsey or if it has length attribute equal to zero (which for a string, means it is empty), I use:

function isEmpty(str) {
    return (!str || str.length === 0 );
}

(Note that strings aren't the only variables with a length attribute, arrays have them as well, for example.)

Alternativaly, you can use the (not so) newly optional chaining and arrow functions to simplify:

const isEmpty = (str) => (!str?.length);

It will check the length, returning undefined in case of a nullish value, without throwing an error. In the case of an empty value, zero is falsy and the result is still valid.

For checking if a variable is falsey or if the string only contains whitespace or is empty, I use:

function isBlank(str) {
    return (!str || /^\s*$/.test(str));
}

If you want, you can monkey-patch the String prototype like this:

String.prototype.isEmpty = function() {
    // This doesn't work the same way as the isEmpty function used 
    // in the first example, it will return true for strings containing only whitespace
    return (this.length === 0 || !this.trim());
};
console.log("example".isEmpty());

Note that monkey-patching built-in types are controversial, as it can break code that depends on the existing structure of built-in types, for whatever reason.

The set of "truthy" and "falsey" values in JavaScript comes from the ToBoolean abstract operation defined in the ECMAScript spec, which is used when coercing a value to a boolean:

+--------------------------------------------------------------------------+
| Argument Type | Result                                                   |
|---------------+----------------------------------------------------------|
| Undefined     | false                                                    |
|---------------+----------------------------------------------------------|
| Null          | false                                                    |
|---------------+----------------------------------------------------------|
| Boolean       | The result equals the input argument (no conversion).    |
|---------------+----------------------------------------------------------|
| Number        | The result is false if the argument is +0, −0, or NaN;   |
|               | otherwise the result is true.                            |
|---------------+----------------------------------------------------------|
| String        | The result is false if the argument is the empty String  |
|               | (its length is zero); otherwise the result is true.      |
|---------------+----------------------------------------------------------|
| Object        | true                                                     |
+--------------------------------------------------------------------------+

From this table, we can see that null and undefined are both coerced to false in a boolean context. However, your fields.length === 0 does not map generally onto a false value. If fields.length is a string, then it will be treated as false (because a zero-length string is false), but if it is an object (including an array) it will coerce to true.

If fields should be a string, then !fields is a sufficient predicate. If fields is an array, your best check might be:

if (!fields || fields.length === 0)