Timestamps in MySQL are generally used to track changes to records, and are often updated every time the record is changed. If you want to store a specific value you should use a datetime field.
If you meant that you want to decide between using a UNIX timestamp or a native MySQL datetime field, go with the native DATETIME format. You can do calculations within MySQL that way
("SELECT DATE_ADD(my_datetime, INTERVAL 1 DAY)") and it is simple to change the format of the value to a UNIX timestamp ("SELECT UNIX_TIMESTAMP(my_datetime)") when you query the record if you want to operate on it with PHP.
Also, as of MySQL 8.0.19 the DATETIME supports time zone offsets, so there's even less reason to use TIMESTAMP now.
Timestamps in MySQL are generally used to track changes to records, and are often updated every time the record is changed. If you want to store a specific value you should use a datetime field.
If you meant that you want to decide between using a UNIX timestamp or a native MySQL datetime field, go with the native DATETIME format. You can do calculations within MySQL that way
("SELECT DATE_ADD(my_datetime, INTERVAL 1 DAY)") and it is simple to change the format of the value to a UNIX timestamp ("SELECT UNIX_TIMESTAMP(my_datetime)") when you query the record if you want to operate on it with PHP.
Also, as of MySQL 8.0.19 the DATETIME supports time zone offsets, so there's even less reason to use TIMESTAMP now.
In MySQL 5 and above, TIMESTAMP values are converted from the current time zone to UTC for storage, and converted back from UTC to the current time zone for retrieval. (This occurs only for the TIMESTAMP data type, and not for other types such as DATETIME.)
By default, the current time zone for each connection is the server's time. The time zone can be set on a per-connection basis, as described in MySQL Server Time Zone Support.
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Curious as to what everyone uses and why.
We are still in development stage, but currently use DateTime in the db and in our code set the field with UTC. Also the db's timezone is UTC. Should we just change to Timestamp?