Learn how to use Facebook, fix a problem, and get answers to your questions.

Learn how to use Facebook, fix a problem, and get answers to your questions.

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A: Yes, you can recover your account ... password if I’m already logged in? A: If you're logged in, go to Settings > Security and Login > Change Password....

June 16, 2025 - Use the Recent Logins section on Facebook.com to access your account without an email or phone number. Open the Find Your Account form to locate your Facebook profile by searching for your name or username. On mobile devices, tap Forgot password?

September 19, 2025 - Enter your email or phone number and click Search. The email address or phone number you enter must be connected to the Facebook account you can't access.[1] X Research source ... Select how you want to reset your password and click Continue.

If you have forgotten or no longer have access to your Facebook email or mobile number, you cannot log into your account! 1. Go to facebook.com/login—you should see a login page with two inputs, a blue Log In button, a Forgot Account?

February 24, 2025 - If you are logged in but don't remember your password, click your cover photo on your account, then Settings & Privacy > Settings > Password and Security > Change Password and select Forgot Your Password.

If you forgot your old Facebook ... need to go to the Facebook login page, click on "Forgot password?", enter your email address or phone number, and then choose one of the password recovery options from the list, such as having a code sent to your email...

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March 6, 2024 - ... Please follow the below instructions to resolve your issue. ... Visit the Facebook login page at https://www.facebook.com/. ... Below the password ***** click on the "Forgotten Password?" or "Need Help?" ...

If you can’t remember your Facebook password, use the 'Forgot Password' feature to reset it via email or phone. Ensure access to the registered recovery options. If recovery fails, verify your identity through Facebook’s security checks.

Learn how to use Facebook, fix a problem, and get answers to your questions.

Answer (1 of 7): If that's all you know I'm sorry but your not going to be able to get it back you would need at least the Email Address in order to have a Chance of getting back Into it Knowing only the Username wont do you any good

June 9, 2025 - Facebook will use them to confirm that the account is yours, send you verification codes, and ultimately finish your account recovery. Go to facebook.com/login/identify and follow the instructions to reset your account.

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Struggling to log into Facebook because you forgot your password? Our comprehensive guide offers instructions to reset your password and regain account access.

August 15, 2024 - 1. Go to https://www.facebook.com/login/identify. 2. Enter your phone number and tap Search. 3. Select "Send Code via SMS" and tap Continue. 4. Enter the code and tap Continue. 5. Create a new password.