You need a random orbital sander, and never go below 150 grit paper. Be careful, look closely at what’s happening to the wood, and don’t try to sand out specific scratches with it. Answer from NotElizaHenry on reddit.com
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Little House of Four
littlehouseoffour.com › 2021 › 09 › how--to-sand-wood-furniture.html
Furniture Sanding 101: How to Sand Wood Furniture | Little House of Four - Creating a beautiful home, one thrifty project at a time.
Swirl marks are primarily caused by rushing, pushing the sander along, or using an improper technique while sanding. Slow down, keep the sander flat, don't press down, and let the sander glide along with the furniture, don't force it.
People also ask

How Do I Avoid Swirl Marks When Sanding?

Use a random orbital sander—it moves unpredictably to reduce visible marks.

Let the sander do the work—no need to press hard.

Move slowly in overlapping passes—rushing leads to uneven sanding.

Finish by hand sanding with the grain—this smooths out any machine marks.

Check your work before finishing! Wipe the surface and shine a flashlight across it—swirls always show up more after stain or paint.

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boldwallflowers.com
boldwallflowers.com › home › furniture refinishing guides › how to sand wood furniture for a flawless finish
How to Sand Wood Furniture: Tips for a Smooth Finish
What Grit Sandpaper Should I Use?

Removing old finish: P80–P120 (US 80–120) to cut through varnish or stain.

General prep for painting/staining: P120–P180 (US 120–180) to smooth the surface.

Scuff sanding for painting: P180–P240 (US 180–240) to dull the sheen.

Between coats of paint or polyurethane: Use 3M finishing pads instead of sandpaper.

Rule of thumb: Start finer and go coarser only if needed.

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boldwallflowers.com
boldwallflowers.com › home › furniture refinishing guides › how to sand wood furniture for a flawless finish
How to Sand Wood Furniture: Tips for a Smooth Finish
Do I Need to Sand Furniture Before Painting?

Yes, in most cases. Paint needs something to grip onto, so a quick scuff sand with P180–P240 (US 180–240) is usually enough.

What about chalk or mineral paints? Some brands say you don't need to sand, but a light sanding helps prevent chipping and increases durability.

Skip sanding only if:

  • The finish is raw wood (though you may still sand for smoothness).
  • The piece is delicate and a deglosser or primer would work better.

Full painting prep guide: How to Paint Wood Furniture Like a Pro (coming soon).

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boldwallflowers.com
boldwallflowers.com › home › furniture refinishing guides › how to sand wood furniture for a flawless finish
How to Sand Wood Furniture: Tips for a Smooth Finish
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Renovated Faith
renovatedfaith.com › home › projects › diy & home improvement › power tool tips › how to sand furniture before painting (in 5 minutes!)
How to Sand Furniture Before Painting (In 5 Minutes!)
January 3, 2025 - You can use an electric mouse or palm sander on the vast majority of furniture pieces. I highly recommend using an electric sander as they are surprisingly inexpensive and make sanding go incredibly fast.
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and I know the first job one must do is to sand and scuff the existing paintwork in order to help the new paint/primer adhere to the surface

Actually the first job should often be to clean the piece if the goal is to provide the best base for uniform adhesion of the subsequent paint coats.

While sanding or other abrasion can remove dirt and surface contamination it's not a reliable way of doing so in certain situations. If the piece has been waxed, or is oily/greasy from use, sometimes you just end up spreading a thin layer of the contaminant over the whole surface as you scuff it. So clean first for safety.

Plain soapy water (at least warm preferably) is enough to do a basic cleaning; you can mix in some alcohol to increase its power if you don't mind the odour. But if you know or suspect there's wax on a piece wiping with white spirit (US: mineral spirits) may be the thing to rely on. Finish maker General Finishes recommend scrubbing with a 50:50 mix of water and denatured alcohol to clean surfaces prior to refinishing or overcoating. It's also very much worth trying some old-school things including sugar soap, but the cheaper and much more widely available washing soda can have the same cleaning power from what I've seen firsthand using both to clean greasy kitchen cabinets. Additionally, both sugar soap and washing soda may dull the finish you're cleaning; more on this below.

And now to sanding, or at least abrading.

  • First thing to keep in mind is you're not in any way trying to sand off the previous finish. The very opposite in fact.
  • Don't only think sanding.

While you can cover a multitude of sins with paint, including various stains and sand-throughs where bare wood has been exposed, to successfully recoat an existing finish1 all you should be aiming for is to scuff it up just enough to 'key' its surface, to give the next finish something to grip (i.e. form a mechanical bond). In addition to only needing to sand a little, relatively fine abrasives are all that it is necessary to use. And although you do seek to make the surface uniformly matt you don't need to go crazy; small missed spots and remaining shine in tight recesses aren't a big deal, as long as they're clean.

  • The key to adhesion of new finishes to old is clean and matt, or as sometimes expressed clean and dull.

As Bob Flexner put it in one article:
"An old finished or painted surface should be clean and dull for successful recoating. If there is grease or dirt on the surface, or if the surface is glossy, a fresh coat of paint or finish might not bond well. But if an old surface is clean and dull, any new paint or finish should bond fairly well." My emphasis2.

And furthermore, you don't need to just sand, i.e. we're not just talking sandpaper. By sandpaper here I mean all the various sanding products (paper, cloth, films and screens), commercial sanding blocks/sponges and the various sanding pads made for power sanders of various styles.

In short, be open to using the two other chief abrasive types: non-woven nylon abrasives (e.g. Scotch-Brite, but don't limit yourself to just that) and steel wool. Steel wool may be old school, but it's a superb conformable abrasive (I would argue personally that it's still the best conformable abrasive3 ) that still has a valuable contribution to make in finishing and refinishing.

For turned legs especially nylon pads or steel wool are a really good alternative to sanding, even power sanding. For abrading the classic in-and-out profiles of spindle turnings, one of the things demonstrated poorly by SurfPrep in one or more videos, I'd argue you'll do a better and faster job abrading by hand. The reason is you can wrap the entire outside of the spindle with the abrasive, grip it with your hand and then rotate — effectively you abrade the entire circumference in one go. Since, as already covered, you're only looking to lightly scuff the surface this can be the work of moments per section; a whole leg might take less than a minute.

Now last but not least....

  • In some cases NO sanding or scuffing is required.

As briefly touched on above and as mentioned in various refinishing guides a cleaning process may leave the surface dull. If it's dull enough you may not need to abrade at all.

Bob Flexner has covered this in various articles and in his books, mentioning that both ammonia and TSP (tri-sodium phosphate) in water can dull finishes. So cleaning solutions of sugar soap, washing soda, ammonia and TSP4 may sometimes save you the entire scuffing step.


1 Be it shellac, lacquer, varnish or paint, doesn't really matter.

2 This should be borne in mind by anyone who holds to the view that you can't put new poly over old, or can't apply poly on top of other finishes.

3 If it's decent quality and not overly greasy. If you find a brand that holds up to use fine but is a little oilier than you'd like it's not difficult to degrease by soaking in solvent, and the same solvent can be used again and again for this task.

4 Note that these are all basic or alkaline.

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There is no efficiency to be had here. If you want decent results, you will have to hand-sand using a selection of sanding blocks and sponges.

But it depends on what you want. If you want a rougher "rustic" patina, you can use smaller power sanders with various fixtures and try to get most of the finish, leaving marks and going down to bare wood in other places. Some people like this look.

Or you can hand-sand to get some consistent finish to build from. This is where you get the best results for your time, in my opinion. It creates a surface that provides a good bond for the new finish, and a consistent surface so the finish goes on relatively even.

Or you can go all the way and use a chemical stripper and remove all the previous finish, and then use hand sanding to get to bare wood.

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Family Handyman
familyhandyman.com › home › tools, gear & equipment › tools & supplies › sanding tools & supplies
7 Pro-Approved Tips for How to Sand Woodwork by Hand (DIY) | Family Handyman
August 26, 2019 - Coat the foam block and the back of the sandpaper with spray adhesive. Carefully stick the sandpaper to the block and sand the molding. This profile sander has one drawback. It’s difficult to fit the sandpaper tightly into the sharp corners of the custom-shaped block.
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A House in the Hills
ahouseinthehills.com › home › private: blog › best sander for furniture: top choices for smooth finishes
Best Sander for Furniture: Top Choices for Smooth Finishes - A House in the Hills
February 13, 2025 - ... From my experience restoring several antique pieces, a random orbital sander with variable speed control is ideal. I use mine on the lowest setting (around 4,000 OPM) for delicate pieces. For intricate details and carvings, I pair it with a small detail sander. When working on antiques, the key is starting with a higher grit sandpaper (150-180) to avoid damaging the wood...
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Bob Vila
bobvila.com › diy › skills & techniques › how to sand wood
How to Sand Wood | Sanding by Hand and With a Power Sander
May 14, 2024 - Hand sanding is typically reserved for finishing smaller projects, sanding narrow corners and crevices, or working on intricate woodworking projects. However, when you need to sand a large piece of furniture, build a staircase, stain the deck, or sand a new floor, a power sander is a quick, efficient way to complete the job.
Find elsewhere
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HowStuffWorks
home.howstuffworks.com › home & garden › home improvement › home diy › diy projects
How to Sand Wood Furniture | HowStuffWorks
August 18, 2023 - Work up to grades 4/0, 5/0, and finally 6/0 sandpaper. Although finer-grit paper would theoretically produce a smoother surface, sanding with too fine a paper can clog the wood and interfere with finishing.
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Styled by Austin
styledbyaustin.com › blog › totally-necessary-tips-for-using-an-electric-sander
TOTALLY necessary tips for using an electric sander — Styled by Austin | Furniture Transformations & Design in Denver | Shipping Nationwide
April 21, 2024 - When you use higher than 220, you are starting to seal the wood grain, which makes it harder for stain and paint to adhere to the surface. To begin, place your sander on your work, THEN turn on the sander.
Address   Englewood, CO
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Bold Wallflowers
boldwallflowers.com › home › furniture refinishing guides › how to sand wood furniture for a flawless finish
How to Sand Wood Furniture: Tips for a Smooth Finish
September 17, 2025 - Start at P120 (US 120) or finer—coarse grits can sand through veneer fast. Use light pressure. Hand sanding is safest, but a low-speed orbital sander can work if you’re careful.
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Renovated Faith
renovatedfaith.com › home › projects › the best sander for furniture restoration, 2025
The Best Sander for Furniture Restoration (2025 Buying Guide)
January 4, 2025 - Also, you can use your electric sander on any type of furniture – painted, stain, raw wood and even laminate furniture. If you can iron a shirt, you already know how to use an electric sander.
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JCB Tools
jcb-tools.co.uk › home › jcb tools uk | blog › what power tool is best to sand furniture?
What power tool is best to sand furniture? - JCB Tools
Investing in a quality random orbital sander from JCB Tools will enhance your furniture sanding projects, providing professional results with ease.
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Do Dodson Designs
dododsondesigns.com › home › blog › the best sander for refinishing wood furniture
The Best Sander For Refinishing Wood Furniture - Do Dodson Designs
July 31, 2024 - This sander has outlasted any others I have owned. I am going on two plus years now with my SurfPrep Sanding System, and I am currently refinishing a knotty pine home interior of 3ooo square feet. So far, it’s holding up well, and I’m almost done. And I didn’t mention that I dropped it off of a 10-foot ladder, and it still works. 🙂 · I make ugly furniture beautiful and teach others to do the same.
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KRay | Custom Refinish
kraycustomrefinish.com › welcome › furniture prep › how to sand wood - 5 game-changing tips
How To Sand Wood Furniture - 5 Game-Changing Tips
September 3, 2024 - If you use 300 grit on bare wood ... the stain. 150 grit even; for some woods. I’d also recommend using a hand sander or sanding block on the final sand....
Price   $$$
Address   1715 Mount Major Hwy, 03810, Alton Bay
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JCB Tools Worldwide
jcb-tools.com › home › jcb tools uk | blog › what power tool is best to sand furniture?
What power tool is best to sand furniture? - JCB Tools Worldwide
Versatility: Suitable for sanding a variety of materials, including wood, metal, and plastic, allowing you to work on different types of furniture with ease. Dust Management: Our sanders come equipped with dust collection systems to help maintain ...
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The Garage Journal
garagejournal.com › forums › the tools › general tool discussion
Sander to refinish wood furniture | The Garage Journal
February 26, 2024 - I would suggest a random orbit sander with dust collection . tell him to watch some videos on you tube, I watch Johns Furniture repair, it's the daughter of "John" & she does amazing work and does great narration too . ... Belt sander would be the worst, unless he’s refinishing a coffee table made from pallet wood. As noted, thin veneers sand thru quickly, so even with a random orbit sander, you need to start with higher # grits.
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A Ray of Sunlight
arayofsunlight.com › home › best sanders for furniture
Best Sanders for Furniture
August 25, 2025 - But now, 3 years later, it’s one of the few tools I wouldn’t want to live without, especially for large pieces of furniture and projects. Check out the DIY projects made easy with the SurfPrep Sander here. Watch this review video to see the SurfPrep Sander in action. Read my honest SurfPrep Sander review and see if it’s worth it in this post. I recently helped my sister paint her kitchen cabinets, and it was a lifesaver for her. ... Foam pads can be attached to sand details, curves, and grooves (Use code RAY10 to get 10% off your order at SurfPrep.)
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Freshtakefurnishings
freshtakefurnishings.com › home › blog › sanding furniture: everything you need to know!
Sanding Furniture: Everything You Need to Know! - Fresh Take Furnishings
April 22, 2025 - Unless the finish is coming off very easily with sandpaper alone, I recommend using a stripper or carbide scraper to help with removal. And I would not recommend tackling a complete sand with an electric sander.
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Mr Sander®
mrsander.co.uk › floor-sanding-techniques › tips-for-effective-hand-sanding-techniques
Tips for Effective Hand Sanding Techniques - Mr Sander®
July 25, 2025 - This technique allows for greater ... power sanders are too aggressive or cannot reach. Proper hand sanding can significantly impact the overall quality and appearance of your project. It’s a skill that, once mastered, allows you to create work that stands out with a professional, high-quality finish. Whether you’re refurbishing an antique piece of furniture, crafting ...
Price   $$
Address   St Martins House, W6 0NB, 1 Lyric Square
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Reddit
reddit.com › r/woodworking › if you were to buy only one sander for furniture and small woodworking what would you use?
r/woodworking on Reddit: If you were to buy only one sander for furniture and small woodworking what would you use?
October 23, 2022 -

I’m looking at moving up from my little dewalt random orbital sander and am a bit of a loss where to start. I’m looking primarily for long lasting, comfortable and good dust collection. I’ve looked through Mirka, festool and 3M xtract. Curious what you guys would go with if you were buying one sander (and matching dust extractor)