Time Machine should automatically format it as APFS if you’re using Big Sur or later. If not, Apple recommends that you manually format it as APFS for better performance: https://support.apple.com/102184 . Answer from Solomondire on reddit.com
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Reddit
reddit.com › r/macos › apfs, mac os extended, or something else for a 5tb usb3 hdd (spinning disk) to be used for time machine?
r/MacOS on Reddit: APFS, Mac OS Extended, or something else for a 5TB USB3 HDD (spinning disk) to be used for Time Machine?
March 4, 2025 -

I thought this would be a fairly straightforward bit of Googling, but every other post I read gives contradictory information. Help!

I'm on an M4 MacBook Pro running Sequoia. The drive is a Seagate 5TB USB3 HDD (hard disk drive, aka spinning disk, aka not an SSD) to be used exclusively for Time Machine. Reliability and stability are priorities over speed.

Thanks for the advice!

EDIT: It appears this question is moot as modern Time Machine will convert the drive to APFS regardless of how it is originally formatted. Tested and confirmed.

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iBoysoft
iboysoft.com › home › wiki tips › apfs vs. mac os extended - which format option is better
APFS vs. Mac OS Extended - Which Format Option is Better
June 10, 2022 - True, both APFS and Mac OS Extended are used to store and access data. They actually have different structures and logic, properties of speed, flexibility, security, and more. Let's dig out their differences in speed, availability for Time Machine backups, and encryption features.
Discussions

APFS or Mac OS Extended (Journaled)? | MacRumors Forums
The aforementioned OWC article ... using APFS for Time Machine as you won't need to read the disk very often (like you would with your regular files) ... Thank you for the response. All 3 are HDDs, used only on Macs. (I work from home, I think I’m the only one in the company using a Mac, file transfers are thru the internet.) That article is from 2017, but does explain file transfer speeds. I think, I just read HFS+ is the same as the Mac OS Extended... More on forums.macrumors.com
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January 4, 2024
APFS vs Mac OS Extended (Journaled) for Time Machine Backup on external HDD - Ask Different
Which one between APFS and Mac OS Extended (Journaled) performs better as partition store type for Time Machine backup in an external HDD (Magnetic Storage over USB connectivity)? More on apple.stackexchange.com
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August 8, 2020
macos - How to Time Machine Backup with Mac OS Extended Journaled instead of APFS - Ask Different
I had two SSD's - when I tried to use them for time machine backups, they were automatically formatted as APFS without giving me an option to select Mac OS Extended Journaled. The problem is, there... More on apple.stackexchange.com
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January 1, 2022
MacOS Extended or APFS performance wise?
I’ve had serious performance issues using APFS on a spinning platter drive. Both internal and external. More on reddit.com
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Is APFS faster than Mac OS Extended?
If we are talking about apfs vs mac os extended speed then the APFS definitely takes the cake as it is specifically optimized for SSD and flash drives.
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iboysoft.com › home › wiki tips › apfs vs. mac os extended - which format option is better
APFS vs. Mac OS Extended - Which Format Option is Better
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MacTakeAwayData
mactakeawaydata.com › home › mac external drive advice › time machine apfs vs mac os extended (which and why)
Time Machine APFS VS Mac OS Extended (Which and Why)
February 23, 2023 - Mac OS Extended is the only choice. Because those Macs do not support an APFS backup disk drive. Mac OS Extended is the default file system on those Macs. Plus running Mac OS Extended when you’re backing up Time Machine to a hard drive causes ...
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mac-forums.com › apple computing products: › macos - desktop hardware
Mac OS Extended for HD and APFS for SSDs - Still good advice? | Mac-Forums | Fix Mac iPhone iPad | Buying Tips | iOS OS Help
January 26, 2025 - HFS+ (Hierarchical File System ... checksums. For an external HDD used exclusively for Time Machine backups, APFS is generally recommended due to its advanced features and future compatibility....
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forums.macrumors.com › macs › macos › macos ventura (13)
APFS or Mac OS Extended (Journaled)? | MacRumors Forums
January 4, 2024 - From this article: “APFS disks are the preferred format for a Time Machine backup disk. If you select a · new backup disk that’s not already formatted as an APFS disk, you get the (one and only) option to erase and reformat it.
Find elsewhere
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makeuseof.com › home › apple › apfs vs. mac os extended: which should you pick?
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October 31, 2023 - Now, it is used as the default file system format only on mechanical and hybrid drives in macOS High Sierra and later macOS releases. ... Although APFS is much faster and more reliable, there are still a few reasons you may want to use Mac OS ...
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August 5, 2025 - It gives support to the Fusion drives (which can’t be supported by APFS). It gives support to all versions of Mac OS X and macOS. You can encrypt volumes and then access them from any version of Mac OS X and macOS. ... There’s no point-in-time snapshot for users. The nanosecond standard is not used for Timestamps. The native file support for other file systems is too limited. The support to Mac OS Extended will be stopped on February 6, 2040.
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【Detailed】APFS VS Mac OS Extended: Which Is Better & How to Format?
May 31, 2022 - APFS drives work with the HDD drives ... HDDs. Another unique feature of this format is that it can run Time Machine and Fusion drive effortlessly which the APFS cannot....
Top answer
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In addition to Kaizer Sozay's answer:

you do not have to make a backup on another machine. It's enough to put the following folders on the drive after formatting it with HFS+ (Mac OS Extended Journaled):

Backups.backupdb |__ SomeMachineName |__ 2022-07-30-060606

It's best to create this three nested directories/folders on your desktop first and copy it to your HFS+ TimeMachine drive in one go, because if you create a folder called Backups.backupdb on the root level of a drive, your Mac won't let you copy anything to or create in that folder.

These three folders are all it takes to convince Monterey that your drive is a valid TimeMachine volume and it will not reformat it with APFS when you add it to TimeMachine BigSur or Monterey.

IMHO it only makes sense to go through this effort for a spinning harddisk. If you use an SSD for TimeMachine, APFS is indeed the better choice.

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  1. First find a machine running an earlier version of Mac OS prior to Big Sur.
  2. Format your SSD for HFS+ (Mac OS Extended etc)....
  3. Create time machine backup of this earlier OS.
  4. Then take the same drive to your Big Sur or later machine, and use the same drive to backup. This time, Time Machine will not wipe / format your drive as APFS because it will detect that there already is a Time Machine backup stored on the drive. As an added bonus, you can use the drive to store other files on it as well!

EDIT: Here is where its mentioned: https://support.apple.com/sq-al/guide/mac-help/mh15139/11.0/mac/11.0

The key thing is, the drive should already contain a time machine backup. If it does, then Time Machine won't wipe it / format to APFS, and will just continue with the previous format (Mac OS Extended)

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Apple Support
support.apple.com › guide › mac-help › types-of-disks-you-can-use-with-time-machine-mh15139 › mac
Types of disks you can use with Time Machine on Mac - Apple Support
APFS or APFS Encrypted disks are the preferred format for a Time Machine backup disk. If you select a new backup disk that’s not already formatted as an APFS disk, you get the option to erase and reformat it. If the disk is a Mac OS Extended format disk that contains an existing Time Machine ...
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Dr.Buho
drbuho.com › how-to › apfs-vs-mac-os-extended
APFS vs Mac OS Extended - Which Format to Use? - Dr.Buho
January 3, 2024 - If you have an older Mac or use an older macOS version (macOS 10.12 or earlier) that doesn't support APFS, use HFS+ as the file system for Time Machine. Overall, APFS is a more modern and feature-rich file system. It provides better performance, ...
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MacSales.com
eshop.macsales.com › home › the issues with macos big sur, time machine, hfs volumes, and apfs
The issues with macOS Big Sur, Time Machine, HFS volumes, and APFS
September 15, 2021 - Time Machine still supports backups on Mac OS Extended format (Journaled), Mac OS Extended (Case-sensitive, Journaled), and Xsan formatted disks. APFS disks are the preferred format for a Time Machine backup disk. If you select a new backup ...
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Macworld
macworld.com › home › software › how-to
How to manage Time Machine backups between APFS and HFS+ drives | Macworld
March 1, 2024 - (It’s called “Mac OS Extended format (Journaled)” in Disk Utility.) Macs running versions of macOS as recent as Sonoma can still read HFS+ formatted volumes, even if you can’t boot a Mac from an HFS+ volume starting with macOS 10.14 Mojave. Apple also let HFS+ linger for Time Machine backups. It took several releases of APFS-enabled macOS before Apple adapted APFS to encompass a special Time Machine backup volume type.
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Apple Community
discussions.apple.com › thread › 254722488
What type of file system should External … - Apple Community
The most common format for a Time Machine backup disk is Mac OS Extended format (Journaled) format, but Time Machine also supports Mac OS Extended (Case-sensitive, Journaled) and Xsan formats. Important: You can back up from an HFS+ or APFS-formatted disk to an HFS+ disk; however, Time Machine ...