وزارة الصحة السعودية
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Health Tools - Calorie Calculate
Calorie CalculateCurrently selected · Checklist Of Pilgrims’ Health Preparations · Diabetes Campaign Tool · Do you suffer from anxiety? Eating Disorder Test · Find out if you have a Sleep disorder? Find out if you have depression · Hydration Tool · Ideal Body Weight (IBW) Calculator · Nomophobia · Prediabetes Risk Test · Pregnancy Due Date Calculator ·
FatCalc
fatcalc.com › bwp
Calorie Calculator for Weight Management
October 26, 2025 - Enter a time frame for your goal weight (start date and target date). Note that this tool is intended for individuals who are 18 years or older and are not pregnant or breastfeeding. This weight loss calculator provides results only if it determines that your daily energy intake must exceed 1,000 calories to reach your goal weight by your target date.
Weight loss timescale calculator (that was extremely accurate for me)
By 2022 I can be down to just 14 lbs! More on reddit.com
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August 16, 2020Which calorie calculator do you use?
https://tdeecalculator.net/result.php?s=imperial&age=30&g=female&lbs=114&in=61&act=1.2&bf=&f=1 More on reddit.com
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September 5, 2021Calorie Calculators: The Dark Truth
The TDEE calculators always underestimate my calories. My true TDEE puts me closer to the “athlete” activity level. I ain’t no athlete! More on reddit.com
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March 21, 2021Weight Loss Calculator
I use this and though it’s not some kind of bulletproof science, it encourages me so much to see how much I could weigh in x weeks/months if I stick to the plan. I hope it encourages you too! More on reddit.com
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November 23, 2022Videos
Calorie Calculator for Weight Loss
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Calorie Calculator for WEIGHT LOSS | Simple Formula - YouTube
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weight loss calorie calculator - YouTube
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How To Calculate Your Calories To Lose BODY FAT - YouTube
06:34
Weight Loss Calorie Calculator | Step by Step Tutorial! - YouTube
How To Calculate A Calorie Deficit For Weight Loss ...
American Cancer Society
cancer.org › home › all about cancer › cancer risk and prevention › diet, physical activity, and healthy living › eat healthy › calorie counter
Calorie Counter | American Cancer Society
October 22, 2025 - Fill in your information to get an estimate of how many calories you need to maintain your current weight. If you want to lose weight, use this calculator to help give you an idea of your daily maintenance calories and try to take in less calories than you use through exercise and your everyday activities.
Pet Nutrition Alliance
petnutritionalliance.org › resources › calorie-calculator
Calorie Calculator | Pet Nutrition Alliance
Based on progress, adjustments in daily food and activity recommendations may be required to reach ideal weight with a healthy rate of weight loss for dogs of 1-2%, and cats 0.5-1% of body weight per week. Treats should not exceed 10% of total daily Calories · This tool was designed to aid the veterinary health care team in making nutritional assessments and recommendations to help their patients maintain or achieve their healthy weight. You can share this information with clients with a take-home worksheet. Use the report function to generate a summary of the calculation.
Calculator.net
calculator.net › home › fitness & health
Fitness and Health Calculators
Explore a variety of free fitness and health calculators including a BMI calculator, body fat calculator, calorie calculator, and many more.
iCliniq
icliniq.com › home › health tools › weight loss by target date calculator
Weight Loss by Target Date Calculator | iCliniq
Calories for losing weight = (weight in kg - target weight in kg) × (1100 / goal date in weeks)
Calculator.me
calculator.me › planning › weight-loss.php
Weight Loss Goal Calculator: Calorie Deficit to Lose Weight Calculator
Weight loss calculator brings precision to weight loss efforts, estimating the number of calories required for various weight scenarios. The feedback provided illustrates caloric intake needed to maintain present weight as well as what would be necessary for gaining or losing weight. Numerous incentives exist for losing weight, supported by ...
LifeSpanFitness
lifespanfitness.com › pages › weight-loss-calculator
Weight Loss Calculator – LifeSpanFitness
With Lifespan’s weight loss calculator, you can accurately determine the optimal calories you need to intake daily to reach your target weight. Not only can this calculator guide you to your target weight, it can lead you towards reaching your optimal body composition over time. ... This calculator assumes you're not currently gaining or losing weight, and that you're not doing any special exercise. ... Lifespan Fitness’s weight loss calculator uses models developed by national health institutes.
Mayo Clinic
mayoclinic.org › healthy-lifestyle › weight-loss › in-depth › calorie-calculator › itt-20402304
Calorie calculator - Mayo Clinic
November 29, 2022 - Calculate the number of calories you need a day to maintain your weight.
Legion
legionathletics.com › home › blog › tools › the best weight loss calculator for losing body fat
Weight Loss Calculator: Calculate Calorie Deficit | Legion
June 27, 2024 - It uses your body weight, height, sex, age, physical activity level, and body fat percentage to give you a daily calorie target that helps you reach your weight loss goals and promote sustainable weight loss. Our “cutting” calculator also gives you information about your total daily energy expenditure (TDEE), basal metabolic rate (BMR), lean body mass (LBM), and fat mass (FM).
NIDDK
niddk.nih.gov › home › health information › weight management › body weight planner
About the Body Weight Planner - NIDDK
August 12, 2025 - The Body Weight Planner allows users to make personalized calorie and physical activity plans to reach a goal weight within a specific time period and to maintain it afterwards. ... Disclaimer: This information is for use in adults defined as ...
Pennington Biomedical Research Center
pbrc.edu › research-and-faculty › calculators › weight-loss-predictor › index.aspx
Weight Loss Predictor Calculator
Metabolic Basis of Disease Center · Institute for Dementia Research & Prevention
Baylor College of Medicine
bcm.edu › cnrc-apps › bodycomp › bmiz3.html
Children's BMI & Energy Requirement Calculator
The BMI-percentile-for-age calculator automatically adjusts for differences in height, age and sex, making it one of the best tools for evaluating a growing child's weight. The calculator will also calculate a child's estimated energy requirement. This is the amount of energy your body needs to carry out physical functions. It is affected by body size and composition, by food intake and by physical activity. Enter your information into the form below, then click the Calculate button. All fields are required. Dates should be entered in "mm/dd/yyyy" format.
Calculator Online
calculator-online.net › weightloss-calculator
Weight Loss Calculator - Plan Your Calories to Lose Weight
If you're planning your fitness journey, using our extreme weight loss calculator by date can help you set realistic weekly goals based on your current weight, activity level, and calorie intake.
Lasta
lasta.app › calculators › weight-loss-percentage-calculator
Weight Loss Percentage Calculator: Try Weight Loss Calculator By Date | Lasta
If you are looking for an online weight loss calculator which shows the accurate time (weeks or months) need to achieve a specific weight loss goal, this is it. Calculate the time for healthy and fast weight loss and the required calorie intake on a daily or weekly basis by entering your age, height, weight, weight goal and time span to achieve goal.
Calculator.net
calculator.net › home › fitness & health › macro calculator
Macro Calculator
As carbohydrates, proteins, and fats provide nearly the entire energy needs of the human body, their daily needs can be calculated based on the daily caloric need. The values returned by the calculator are an estimate based on standards and guidelines provided by a number of institutions, such as the American Dietetic Association, Centers for Disease Control and Prevention, World Health Organization, and more. ... BMICalorieBody FatBMRMacroIdeal WeightPregnancyPregnancy Weight GainPregnancy ConceptionDue DatePaceMore Fitness and Health Calculators
Calculator.net
calculator.net › home › fitness & health › calorie calculator
Calorie Calculator
Determine your weight loss goals. Recall that 1 pound (~0.45 kg) equates to approximately 3500 calories, and reducing daily caloric intake relative to estimated BMR by 500 calories per day will theoretically result in a loss of 1 pound a week. It is generally not advisable to lose more than ...
Fitwatch
fitwatch.com › calculator › weight-loss-target-date
Weight Loss Calculator - Calories Needed to Reach Your Target Date
Calculate your weight loss target date with this calculator that gives you five different daily calorie goals, depending on how quickly or slowly you want to lose weight.
Reddit
reddit.com › r/loseit › weight loss timescale calculator (that was extremely accurate for me)
r/loseit on Reddit: Weight loss timescale calculator (that was extremely accurate for me)
August 16, 2020 -
I was browsing Reddit when I came across an old post with a link to a calculator - you input your details and the number of calories you're planning to eat daily and it comes up with a timeline for when you should hit certain weights.
https://www.losertown.org/eats/cal.php
I thought I'd share as I found it super accurate. I put in my starting weight and it calculated it would take me 12 weeks to get to the weight I am now (give or take 1lb) and I did indeed begin calorie restriction 12 weeks ago so it's worth a try if you're wondering how long your weight loss journey is likely to take! It also shows how your calorie deficit reduces as you lose weight which I also found really useful.
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By 2022 I can be down to just 14 lbs!
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I’ve looked at that before, but not since having an updated weight to compare to my starting. That chart is eerily accurate, only 0.6 off. Somehow, knowing that the math is backing me up makes me way more confident in what I’m doing. That’s definitely never a feeling I had in math class!
MyNetDiary
mynetdiary.com
MyNetDiary - Free Calorie Counter and Diet Assistant
Find a diet that fits your lifestyle: Calorie Counting, Low-Carb, Keto, Vegan, Vegetarian and more. Choose your desired weekly weight loss rate, target date, and source of calories like fat, carbs, and proteins.