FatCalc
fatcalc.com › bwp
Calorie Calculator for Weight Management
October 26, 2025 - Note that this tool is intended ... weight loss calculator provides results only if it determines that your daily energy intake must exceed 1,000 calories to reach your goal weight by your target date....
Body Fat Calculator
Discover your ideal weight for a healthy body fat percentage with this free body fat calculator.
Calorie Deficit Calculator for Weight Loss
Body weight loss through caloric restriction does not continue downwards indefinitely in a linear fashion as the 3500-kcal rule would suggest. Rather, the loss levels off nonlinearly because of body dynamics. Hall's model much more closely approximates the actual weight loss curve. This calculator also calculates your Total Daily Energy Expenditure (TDEE) and Resting Metabolic Rate (RMR) at your starting and goal ...
iCliniq
icliniq.com › home › health tools › weight loss by target date calculator
Weight Loss by Target Date Calculator | iCliniq
Calories for losing weight = (weight in kg - target weight in kg) × (1100 / goal date in weeks)
Calculator.me
calculator.me › planning › weight-loss.php
Weight Loss Goal Calculator: Calorie Deficit to Lose Weight Calculator
It will then tell you your caloric requirement to maintain your new target weight after reaching your goal. Entering data in the "body fat percentage" field is optional, but adding data from a body composition test should give you a slightly more accurate total daily energy expenditure (TDEE) result. Health issues stem from obesity, so getting a handle on weight loss ...
Everyday Health
everydayhealth.com › product reviews › diet & nutrition products › weight management products
Weight Loss Calculator by Everyday Health
February 27, 2024 - Most weight loss calculators will use your goal weight to generate a calorie amount that should lead to gradual weight loss. Weight loss calculators often ask your desired goal date for your desired weight to help determine your calorie goal. If you wish to lose weight faster, the calculators ...
BodySpec
bodyspec.com › blog › post › weight_loss_calculator_by_date_set_a_date_get_your_plan
Weight Loss Calculator by Date: Set a Date, Get Your Plan | BodySpec
DEXA Scan
Dual-energy X-ray absorptiometry for precise body composition analysis including muscle mass, body fat percentage, and bone density for wellness and fitness tracking
Price US$59.95
Fitwatch
fitwatch.com › calculator › weight-loss-target-date
Weight Loss Calculator - Calories Needed to Reach Your Target Date
Calculate your weight loss target date with this calculator that gives you five different daily calorie goals, depending on how quickly or slowly you want to lose weight.
Calculators.org
calculators.org › health › weight-loss.php
Free Weight Loss Planning Calculator for Women & Men
Then choose a daily activity level from the available pull-down menu. Enter how much you'd like to lose and a time period that you would like to achieve your goal during. Press CALCULATE, and you’ll see estimated calorie requirements for losing weight, as well as a number for maintaining.
Ron Feltes
ronfeltes.com › home
Weight Loss Calorie Calculator Goal Date - Ron Feltes
June 23, 2023 - Our Weight Loss Calculator will help you figure out exactly how many calories you should be consuming each day to achieve the rate of weight loss that you are shooting for. Understanding the complicated relationship between weight loss and your calorie intake/physical activity will help you select a realistic doable goal date for achieving your ideal weight.
Calculator Online
calculator-online.net › weightloss-calculator
Weight Loss Calculator - Plan Your Calories to Lose Weight
If you're planning your fitness journey, using our extreme weight loss calculator by date can help you set realistic weekly goals based on your current weight, activity level, and calorie intake.
NASM
nasm.org › resources › calorie-calculator
Calorie Calculator | NASM
Ever wondered how many calories you need for weight loss? Calorie calculators, like the one you'll see here, make it easy. They factor in your activity levels, overall goals, and calorie usage to help you craft a plan. ... They look at your Basal Metabolic Rate (sometimes simply called Resting Metabolic Rate), your Total Daily Energy Expenditure (TDEE), your target weight for a set date, and how you're currently splitting up carbs, fats, and proteins in your diet.
NIDDK
niddk.nih.gov › bwp
Body Weight Planner - NIDDK
You can enter a number of days OR choose a specific date using the calendar. ... Click the "Calculate" button to show how you will change your physical activity. Changing your physical activity can help you reach and maintain your goal weight. The physical activity changes you make will impact how many calories you need to eat to reach your goal and maintain it after you have reached it.
EasyCalculation
easycalculation.com › health › weight-loss-goal-date.php
Weight Loss Calculator by Date
In this online weight loss goal date calculator enter the gender, age, height, weight, body fat percentage, your daily activity level, how much kilograms of weight you wish to lose to and your proposed time period to achieve your target and submit to know the daily calories required to maintain current weight and the daily calories required to meet desired goal.
Pigly
pigly.com › insurance › health › weight-loss.php
Weight Loss Goal Calculator: Calculate Required Daily TDEE Calories To Reach Your Ideal Weight
After you have reached your goal we will also estimate the required calories to maintain your new weight. Note: if you are able to measure your body composition you will get more accurate Total Daily Energy Expenditure (TDEE) results from this calculator by entering your body fat percentage. ... Simplifying weight loss ...
NIDDK
niddk.nih.gov › home › health information › weight management › body weight planner
About the Body Weight Planner - NIDDK
August 12, 2025 - The Body Weight Planner allows users to make personalized calorie and physical activity plans to reach a goal weight within a specific time period and to maintain it afterwards.
Reddit
reddit.com › r/loseit › weight loss timescale calculator (that was extremely accurate for me)
r/loseit on Reddit: Weight loss timescale calculator (that was extremely accurate for me)
August 16, 2020 -
I was browsing Reddit when I came across an old post with a link to a calculator - you input your details and the number of calories you're planning to eat daily and it comes up with a timeline for when you should hit certain weights.
https://www.losertown.org/eats/cal.php
I thought I'd share as I found it super accurate. I put in my starting weight and it calculated it would take me 12 weeks to get to the weight I am now (give or take 1lb) and I did indeed begin calorie restriction 12 weeks ago so it's worth a try if you're wondering how long your weight loss journey is likely to take! It also shows how your calorie deficit reduces as you lose weight which I also found really useful.
Top answer 1 of 5
123
By 2022 I can be down to just 14 lbs!
2 of 5
41
I’ve looked at that before, but not since having an updated weight to compare to my starting. That chart is eerily accurate, only 0.6 off. Somehow, knowing that the math is backing me up makes me way more confident in what I’m doing. That’s definitely never a feeling I had in math class!
Calculator.net
calculator.net › home › fitness & health › calorie calculator
Calorie Calculator
This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.
Icalculator
health.icalculator.com › weight loss goal by date calculator
Weight Loss by Target Date Calculator
Learn how to calculate weight loss by a target date using a weight loss calculator. Understand the formula and calculations involved in setting realistic weight
Reverse Health
reverse.health › calculator › weight-loss-date-calculator-women
Weight Loss Goal Date Calculator for Women
You enter your current age, weight, height, and target date to establish the foundation. Activity level selection ranges from sedentary to highly active, affecting your TDEE calculation. Optional body fat percentage provides more precise lean mass estimates, improving accuracy. The tool calculates your BMR using age-adjusted formulas, then determines a safe calorie deficit based on your timeline. Rather than promising dramatic results, it shows realistic weekly fat loss rates between 0.5-1.5 pounds, adjusting for metabolic adaptation and preserving muscle mass throughout your journey.
Legion
legionathletics.com › home › blog › tools › the best weight loss calculator for losing body fat
Weight Loss Calculator: Calculate Calorie Deficit | Legion
June 27, 2024 - The Legion Weight Loss Calculator is the only weight loss calorie calculator that tells you how long you should stay in a calorie deficit to lose weight without risking muscle mass loss. It uses your body weight, height, sex, age, physical activity level, and body fat percentage to give you a daily calorie target that helps you reach your weight loss goals and promote sustainable weight loss.
Lasta
lasta.app › calculators › weight-loss-percentage-calculator
Weight Loss Percentage Calculator: Try Weight Loss Calculator By Date | Lasta
If you are looking for an online weight loss calculator which shows the accurate time (weeks or months) need to achieve a specific weight loss goal, this is it. Calculate the time for healthy and fast weight loss and the required calorie intake on a daily or weekly basis by entering your age, height, weight, weight goal and time span to achieve goal.