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Reddit
reddit.com › r/neuroscience › what light color is best for stimulating focus and/or learning?
r/neuroscience on Reddit: What light color is best for stimulating focus and/or learning?
January 11, 2016 -

I feel the desktop background I choose changes my mind's attitude while studying. I was wondering if there is a specific color that stimulates the hippocampus/amygdala vs another that stimulates the frontal cortex. Or if there is one color in general that has shown to aid learning more than others.

I feel red, mustard yellow and navy blue are the best for me to focus but I can't really tell which is best.

If a color is helpful do you think one of those colored light bulbs for my study room will help more to set my mind to a focused study state?

Edit: I used a bright red background while studying for around 3 years during my bachelor's degree I occasionally switched it for a while but then went back to it as I found it made me focused, but maybe it was placebo and it only makes me be more awake. I switched to a dark gray background that I liked and today 2 years later, after having trouble studying for almost a year I remembered the red background, started experimenting again and came here to ask since I have always wondered about this.

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focus
foc.us › what-color-of-led-lights-help-you-focus
what color of led lights help you focus - focus - take charge
January 26, 2024 - Are you looking for a color that promotes balance and harmony while boosting productivity? Look no further than green LED lights. Green is known to have a calming effect, reducing stress and anxiety.
People also ask

What color light is best for studying in bed?
While it can be tempting to use a warmer, softer light for reading in bed, it is generally recommended to use a cooler light tone. This helps to reduce eye strain and maintain focus. However, it's also important to consider that cooler light can interfere with sleep, so you might want to switch to a warmer light as bedtime approaches.
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myluminette.com
myluminette.com › en-us › blogs › article › optimizing-your-study-environment-choosing-the-best-color-light-for-reading-and-learning
What Color Light Is Best for Studying? Learning with Right Light ...
What is the best light color for reading and studying?
The best light color for reading and studying is typically a cooler tone, such as daylight white or natural white. This type of light can help to reduce eye strain and improve focus and concentration.
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myluminette.com
myluminette.com › en-us › blogs › article › optimizing-your-study-environment-choosing-the-best-color-light-for-reading-and-learning
What Color Light Is Best for Studying? Learning with Right Light ...
What is the best light for a study room?
The best light for a study room is usually a combination of general, task, and accent lighting. General lighting provides overall illumination, task lighting focuses light in specific areas where work is done, and accent lighting adds visual interest and can help to reduce glare. The color temperature should ideally be cool white to daylight, which has been shown to aid focus and productivity.
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myluminette.com
myluminette.com › en-us › blogs › article › optimizing-your-study-environment-choosing-the-best-color-light-for-reading-and-learning
What Color Light Is Best for Studying? Learning with Right Light ...
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BenQ
benq.com › en-us › knowledge-center › knowledge › what-is-the-best-led-color-for-reading.html
What are the Best LED Colors for Reading and Studying? Unlock the Secret to Improved Focus and Better Grades | BenQ US
Studies have shown that warm white or soft white lights in the 2700K-3000K (Kelvin) range can help reduce eye strain and improve sleep quality, making them the perfect choice for cozy reading nooks and bedroom study sessions.
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Philips Hue
philips-hue.com › en-us › explore-hue › blog › best-light-for-studying
How to get the best light for studying | Philips Hue
A high color temperature is connected to optimal studying performance and focus. Cool white light is the best LED light color for studying. Bright idea: Need a quick way to set the best studying light?
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Seus Lighting
seuslighting.com › home › seus lighting blog › 9 best light colors for effective studying
9 Best Light Colors for Effective Studying – Seus Lighting
October 9, 2024 - Cool white light (4000K-5000K) enhances concentration for 90% of students · Natural daylight improves alertness and cognitive function by up to 15% Adjustable lighting reduces eye strain by up to 60% Smart bulbs improve study experience for ...
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Luminette
myluminette.com › en-us › blogs › article › optimizing-your-study-environment-choosing-the-best-color-light-for-reading-and-learning
What Color Light Is Best for Studying? Learning with Right Light | Luminette US
Cool white light (typically between 5000K and 6500K) is excellent for intense concentration and learning, while warm tones (2700K–3000K) are better for casual reading and evening sessions.
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Besenled
besenledlight.com › best-led-light-color-studying
Which LED Light Color is Best for Studying?
December 19, 2024 - Research indicates that cool white or daylight lighting can significantly enhance concentration, making it ideal for study environments. Warm white lighting is best for study spaces.False · Warm white lighting reduces alertness and is not ...
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Aiwen Lighting
aiwenlighting.com › blogs › home-lighting › led-lighting-learning-focus-cognition-comfort
What Are the Best LED Colors for Reading and Studying?
May 16, 2024 - Many research studies have found that being around cooler, blue-like light (5600K-6500K) can help us concentrate, think better, and feel more energetic compared to warmer, yellow-like light (3000K).
Find elsewhere
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Quora
quora.com › I-need-to-concentrate-while-studying-working-should-I-use-yellow-lights-or-cool-white-lights-I-heard-that-yellow-is-better-for-the-eyes-but-some-say-cool-white-is-better-for-concentration-is-it-true
I need to concentrate while studying/working, should I use yellow lights or cool white lights? I heard that yellow is better for the eyes but some say cool white is better for concentration, is it true? - Quora
Answer (1 of 5): Lighting professionals use Kelvin and CRI to describe light. Kelvin tells us the color of light, and CRI tells us the color accuracy of a light. So yellow light, or cool white light mean little to a lighting professional. Your question cannot be answered as written. 1. Where do...
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Tiny Changes Matter
tinychangesmatter.com › home › productivity › what color led light helps you focus?
What Color Led Light Helps You Focus? Develop Laser-like Focus!
July 14, 2023 - So, if you want to enhance your focus, cool white colors that resemble daylight the most are the best choice. You can buy a cool white colored led bulb to put in your work lamp while you leave the regular light bulb in the rest of the space.
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Bo-qi
bo-qi.com › what-color-led-light-is-best-for-study-sleep-and-gaming
What Color LED Light is Best for Study, Sleep, and Gaming? - boqi Dimmable LED Driver Dimmer Manufacturer
November 7, 2024 - Cool white or blue-tinted lights in the 5000K-6500K range are the ideal choice for studying and focusing. These colors mimic natural daylight, which has been shown to improve attention, concentration, and memory retention.
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Finnley Electrical
finnleyelectrical.com.au › home › what colour led light is best for studying?
What Colour Led Light Is Best for Studying? Yellow, Blue or White?
June 19, 2023 - Blue light is often recommended for students, as it has been found to improve focus and cognitive function. However, not all colours are created equal - different wavelengths can have different effects on your ability to concentrate and learn.
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Brothers4Change
brothers4change.com › blogs › nieuws › boost-grades-with-led-reading-lamp
Boost Focus and Grades with the Right LED Reading Lamp Colors – Brothers4Change
October 8, 2023 - Amber light. By doing so, you'll unlock the secret to improved concentration, better grades, and a more enjoyable study experience. Whether you opt for warm white, cool white, or the soothing Amber light, understanding the impact of LED reading ...
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Vorlane
vorlane.com › home › led light › what are the best led colors for reading and studying?
What are the Best LED Colors for Reading and Studying? - Vorlane
November 29, 2024 - The reason is that lighting creates a psychological impact on us. Cool white lights in the 5000K-6500K range are the best-LED color for studying.
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Slouch
slouchonline.com › home › what colour light is best for studying with?
What Colour Light is Best for Studying With? - Slouch
February 26, 2025 - When it comes to daytime study sessions, natural daylight is your best option because it keeps you alert and helps maintain your natural body clock. So move your desk in front of a window if it isn’t already. But what if you can’t access natural light? That’s where those higher Kelvin ratings come in handy.
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SicWic
sicwic.com › blogs › news › what-color-light-is-best-for-studying
What Color Light Is Best for Studying
November 6, 2025 - FAQs 1. What color light is best for studying for long hours?Long sessions should be done with cool white light (approximately 4500K5000K). It does not make you sleepy and does not overstrain your eyes.
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LED flexible strip
unitopledstrip.com › industry blog › what color led light is best for studying? find out now!
What Color LED Light Is Best For Studying? Find Out Now!
February 14, 2024 - This well-researched guide will lead you to the perfect choice, impacting your focus, productivity, and overall well-being. The optimal color LED light for studying is a cool white(4000-4500K) or bluish-white spectrum. It encourages alertness ...
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Barker-whittle
barker-whittle.com.au › blog › 3-colours-improve-concentration-productivity
3 Colours that Improve Concentration & Productivity
Stronger shades of blue supports the brain’s thought processes, while lighter shades help improve concentration. This promotes better focus, concentration, and creativity. It encourages you to keep the room organised as well, so you’re motivated ...
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LED & Lighting Info
ledlightinginfo.com › what-color-led-light-is-best-for-studying
What Color LED Light Is Best For Studying? - LED & Lighting Info
May 8, 2023 - Cool light colors – blues and whites – are the best color LEDs for studying. They mimic daylight, which helps to keep your mind awake and focused.
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Quora
quora.com › What-is-the-best-LED-light-color-to-study-with
What is the best LED light color to study with? - Quora
Answer (1 of 5): If you have to choose an LED light with single color, choose Neutral White (Color Temperature 4000K). If possible, choose a 3-in-1 LED light. 3-in-1 means the LED light can emit either Warm White (3000K), Neutral White (4000K) ...