Everyday Health
everydayhealth.com › product reviews › diet & nutrition products › weight management products
Weight Loss Calculator by Everyday Health
February 27, 2024 - Most weight loss calculators will use your goal weight to generate a calorie amount that should lead to gradual weight loss. Weight loss calculators often ask your desired goal date for your desired weight to help determine your calorie goal. If you wish to lose weight faster, the calculators give a lower daily calorie goal.
Pigly
pigly.com › insurance › health › weight-loss.php
Weight Loss Goal Calculator: Calculate Required Daily TDEE Calories To Reach Your Ideal Weight
This calculator makes it easy for people interested in losing weight to see how much they will need to lower their calorie consumption to reach their goals. Enter your age, height, weight, goal and how long you have to achieve your goal and we will suggest how many calories you would need to consume daily in order to reach your goal.
FatCalc
fatcalc.com › bwp
Calorie Calculator for Weight Management
October 26, 2025 - Use this calorie calculator to help you achieve and maintain your weight loss or weight gain goals within a realistic timeframe. It calculates the daily calorie intake and the necessary macronutrients needed to reach your desired weight by your target date.
Reddit
reddit.com › r/loseit › weight loss timescale calculator (that was extremely accurate for me)
r/loseit on Reddit: Weight loss timescale calculator (that was extremely accurate for me)
August 16, 2020 -
I was browsing Reddit when I came across an old post with a link to a calculator - you input your details and the number of calories you're planning to eat daily and it comes up with a timeline for when you should hit certain weights.
https://www.losertown.org/eats/cal.php
I thought I'd share as I found it super accurate. I put in my starting weight and it calculated it would take me 12 weeks to get to the weight I am now (give or take 1lb) and I did indeed begin calorie restriction 12 weeks ago so it's worth a try if you're wondering how long your weight loss journey is likely to take! It also shows how your calorie deficit reduces as you lose weight which I also found really useful.
Top answer 1 of 5
123
By 2022 I can be down to just 14 lbs!
2 of 5
41
I’ve looked at that before, but not since having an updated weight to compare to my starting. That chart is eerily accurate, only 0.6 off. Somehow, knowing that the math is backing me up makes me way more confident in what I’m doing. That’s definitely never a feeling I had in math class!
iCliniq
icliniq.com › home › health tools › weight loss by target date calculator
Weight Loss by Target Date Calculator | iCliniq
Our Weight Loss by Target Date Calculator, as the name suggests, plays an imperative role in calculating the number of calories required to sustain the current weight and the number of calories needed to lose or gain weight within a stipulated period of time. You can keep a track of your goal date with the help of this calculator thereby running your daily errands.
Exercise4weightloss
exercise4weightloss.com › weight-loss-calculator.html
Weight Loss Calculator - How Long Will It Take?
It estimates the time based on a 1 or 2 pound a week loss, not any more than that, as this is a sustainable weight loss goal. If you are determined to lose weight, and keep it off, then you want to do it at a pace that will allow you to keep ...
Fitwatch
fitwatch.com › calculator › weight-loss-target-date
Weight Loss Calculator - Calories Needed to Reach Your Target Date
The Weight Loss Target Date calculator gives you an idea of how long it will take to reach your weight loss goal. After you enter your info, the calculator estimates how many calories you need to stay at the same weight (total daily calorie needs).
NIDDK
niddk.nih.gov › bwp
Body Weight Planner - NIDDK
Enter your goal weight and when you would like to reach it. You can enter a number of days OR choose a specific date using the calendar. ... Click the "Calculate" button to show how you will change your physical activity.
My Tec Bits
mytecbits.com › tools › medical › weight-loss-calculator
Weight Loss Calculator / Lose Weight Calculator | My Tec Bits.
It takes your gender, height, current weight, desired weight and calculates your weight loss goal in the form of target calorie intake per day. It also provides you how long it will take to lose your weight and reach your goal weight. You will also have the option to select your desired calorie deficit to reach your target weight.
MealPro
mealpro.net › blog › weight-loss-tracker
Weight Loss Calculator - Find Out How Much Time it Will Take for You To Lose Weight
July 19, 2024 - Enter your stats and find out how much time it will take for you to lose weight. Access the free weight loss calculator now
NASM
nasm.org › resources › calorie-calculator
Calorie Calculator | NASM
If you want to lose weight, subtract 500-1000 calories from your TDEE to get a daily intake goal. For weight gain, add extra calories. Remember, these are general guidelines. It's crucial to monitor your progress and adjust as necessary.
LifeSpanFitness
canada.lifespanfitness.com › pages › weight-loss-calculator
Weight Loss Calculator – LifeSpanFitness
Not only can this calculator guide you to your target weight, it can lead you towards reaching your optimal body composition over time. ... This calculator assumes you're not currently gaining or losing weight, and that you're not doing any special exercise. ... Lifespan Fitness’s weight loss calculator uses models developed by national health institutes. You can utilize it for both weight loss and weight gain goals.
Ron Feltes
ronfeltes.com › home
Weight Loss Calorie Calculator Goal Date - Ron Feltes
June 23, 2023 - Enter your goal weight and when you would like to reach it. You can enter a number of days OR choose a specific date using the calendar. ... Click the "Calculate" button to show how you will change your physical activity.
Calculators.org
calculators.org › health › weight-loss.php
Free Weight Loss Planning Calculator for Women & Men
The exercise time columns can be sorted from high to low or low to high by clicking on a weight. All times are in minutes. You can also use this calculator to see how many calories you will burn over x minutes of exercise. When you've finally reached your goal and size, it can be tempting to throw your scale at the garbage and never look at it again.
NIDDK
niddk.nih.gov › home › health information › weight management › body weight planner
About the Body Weight Planner - NIDDK
August 12, 2025 - Secure .gov websites use HTTPS A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites. ... The Body Weight Planner allows users to make personalized calorie and physical activity plans to reach a goal weight within a specific time period and to maintain it afterwards.
MyFitnessPal
support.myfitnesspal.com › hc › en-us › articles › 360032271632-Where-can-I-find-my-target-date
Where can I find my target date? – MyFitnessPal Help
For this reason, we do not record a target date for our users, as meeting a goal weight by a specific date may require faster-than-healthy weight change. When you initially complete your profile, we present an approximate date by which you may anticipate achieving your target weight. However, this is a one time calculation that may change based on your eating and exercise habits. The "Finished Logging for today" or "Complete this Entry" feature on the Food diary page will offer an estimated weight change in a five week projection, when used at the end of a day's logging.
FatCalc
fatcalc.com › rwl
Calorie Deficit Calculator for Weight Loss
October 26, 2025 - Enter your body parameters and goal weight. Click the Physical Activity field to find your physical activity level. Typical physical activity level numbers range from 1.4 (sedentary) to 2.3 (very active). The default is 1.4. Click the Calculate button to generate a calorie intake table. Calorie intakes will be shown in descending units of 100 calories. For each unit decrease, you can see how much sooner it would take to reach your goal weight.
Max Healthcare
maxhealthcare.in › calculator › weight-loss
Weight Loss Calculator - Track Calories to Reach Your Weight Loss Goals | Max Hospital
Easily track your weight loss journey with our advanced calculator. Get personalised weight loss goals and a visual progress chart to stay motivated. Reach your ideal body weight with our simple, effective tool.
Precision Nutrition
precisionnutrition.com › weight-loss-calculator
Precision Nutrition's Weight Loss Calculator: Here's what it really takes to reach your goals.
April 28, 2023 - This weight loss calculator (based on the NIH Body Weight Planner and adapted from research collected at the National Institute of Diabetes and Digestive and Kidney Diseases), factors in how your metabolism really works to predict how long it’ll take to reach a particular weight loss goal.
Omni Calculator
omnicalculator.com › health › weight-gain
Weight Gain Calculator
After the initial week, her estimated weight is expected to be around 60.5 kg (133.4 lbs), ultimately reaching her goal weight of 65 kg (143 lbs) by week 10. Want to learn about tips on how to gain weight? Then read on to empower yourself with the knowledge needed for a successful weight gain journey. It's well established that too high a body mass index (if you want to learn more about it, the BMI calculator is waiting for you!) is associated with an increased risk of some diseases, including cardiovascular disease and diabetes, but is being underweight dangerous too?
Published August 23, 2020