NYTimes
nytimes.com › sleep › mattresses › the best mattress for back pain
The 5 Best Mattress for Back Pain of 2026 | Reviews by Wirecutter
3 weeks ago - While the traditional guidance for back pain was an ultra-firm slab, the experts we spoke with actually recommended a medium-firm mattress, which should provide support while also cushioning your joints.
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How Consumer Reports Tests Mattresses
What is the best mattress type for back pain?
There’s no one best mattress type for back pain, but generally mattresses that provide a combination of pressure relief and support are ideal. This makes hybrids and latex hybrids good, since these beds tend to offer a close conforming comfort layer that relieves pressure, while at the same time having a study coil support core underneath. I would avoid soft all-foam beds or overly firm innerspring beds.
sleepfoundation.org
sleepfoundation.org › best mattress
The Best Mattress for Back Pain in 2026: Expert Tested
Is a firm or soft mattress better for back pain?
This really depends on you. Since back pain relief is all about proper support and spinal alignment, your sleeping position and weight will determine whether a firm or soft mattress is right for you. As a general rule of thumb, the heavier you are, the firmer a mattress you need. Back and stomach sleepers also tend to prefer firm mattresses, whereas side sleepers like something a little more plush. Refer to the “Sleep Ratings” section in the above product cards to see whether a bed fits your needs.
sleepfoundation.org
sleepfoundation.org › best mattress
The Best Mattress for Back Pain in 2026: Expert Tested
Can a mattress topper help with back pain
In some ways, a mattress topper can help with back pain, particularly by adding pressure relief to the surface of the bed. A close conforming foam or latex mattress topper can relieve pressure on your body, easing pain. That being said, most pain caused by mattresses result in poor support and spinal alignment, which a topper isn’t going to fix.
sleepfoundation.org
sleepfoundation.org › best mattress
The Best Mattress for Back Pain in 2026: Expert Tested
Sleep Foundation
sleepfoundation.org › best mattress
The Best Mattress for Back Pain in 2026: Expert Tested
The support core contains sturdy hourglass coils made of recycled steel. You can opt for an 11.5-inch mattress with 4-inch support coils, or a 14.5-inch model with 7-inch coils. We recommend the latter if you need extra support to sleep comfortably.
Published 1 month ago
Consumer Reports
consumerreports.org › home & garden › bed & bath › mattresses › 9 best mattresses of 2026, lab-tested and reviewed
9 Best Mattresses of 2026, Lab-Tested and Reviewed - Consumer Reports
1 week ago - For the best outcome, we recommend that you lie on a mattress before committing. That said, CR’s engineers and survey teams assess every mattress that comes into CR’s labs for several objective criteria that can define a high-quality mattress. Support: A great mattress should help keep your spine aligned throughout the night. For this roundup, we chose mattresses that performed well all-around for both side sleepers and back sleepers.
Consumer Reports
consumerreports.org › home & garden › bed & bath › mattresses › buying guide
Choose the Right Mattress for Better Sleep - Consumer Reports
March 6, 2024 - Truth: The right choice is not about the mattress itself, but how supported you feel on it. Your spine should feel aligned, not flexed or twisted—whether the mattress is firm, soft, or something in between. In fact, a Utica College study found that the best mattress for back pain is one that’s medium-firm—however the user describes it.
CNN
cnn.com › reviews
The best mattresses for back pain in 2026, tried and tested | CNN Underscored
1 week ago - Casey wishes he could say he’s been doing the right stretches and bodywork to get his back in the best shape, but Casper’s mattress did more than enough to make him forget about his recent back pain, so much that he didn’t even realize it. ... Although this mattress takes time to adjust to, it becomes comfortable once broken in. Our tester reported a better night's sleep at around the three-week mark after the firmness softened.
Consumer Reports
consumerreports.org › home & garden › bed & bath › mattresses › 7 best mattresses for side sleepers, lab-tested by our experts
7 Best Mattresses for Side Sleepers, Lab-Tested by Our Experts - Consumer Reports
June 12, 2018 - The best mattresses for side sleepers should keep the spine aligned while offering pressure relief for the shoulders and hips, a combination for waking up pain-free. ... Contrary to popular belief, a supersoft mattress isn’t always a natural fit for side sleepers. In fact, the average firmness of the models in this roundup is around 4, on a scale of 1 to 10. Support and pressure relief aside, side sleepers should also look for the qualities that everyone wants in a mattress, such as good motion isolation, durability, and comfort. Have a back-sleeping partner?
Sleep Advisor
sleepadvisor.org › home › best mattress
10 Best Mattresses for Back Pain (2026) | Doctor Reviewed
The Advisor Says: For shoppers on a budget, the Brooklyn Bedding Signature Hybrid is one of the top hybrids we recommend. It’s simultaneously soft and bouncy, with three firmness options and decent cooling power.
Published December 8, 2025
Forbes
forbes.com › forbes homepage › forbes vetted › mattress & sleep › mattresses
The Best Mattresses For Back Pain: These Beds Offer Superior Support
There is continuous support from the center through to the edges.” · We found it easy to flip the Plank Firm from its true firm side to its extra-firm side.bridget chapman for forbes · We recommend the Plank Firm for back and stomach sleepers ...
Published November 25, 2025