Go to iforgot.apple.com from a web browser on any device. Enter your Apple ID email address and click "Continue". When prompted for your phone number, enter the old phone number that was associated with your account, even though you no longer have access to it. Click "Continue". On the next screen, there should be an option (there used to be) like "I don't have access to this number" If so, follow the prompts to request account recovery. You will probably need to answer some account security questions to verify your identity. Apple would then send a verification code to the email address associated with your Apple ID. If you can access that email, use the code to continue resetting your password. I believe the above still works - it did in previous years. If you can't access the email either, you'll need to request to update the trusted phone number on file. Apple will guide you through additional verification steps. Once verified, you can set a new trusted phone number and then reset your Apple ID password using that new number. Answer from terkistan on reddit.com
🌐
Apple Support
support.apple.com › en-us › 118574
How to use account recovery when you can’t reset your Apple Account password - Apple Support
You can sign in and reset your password with any email addresses or phone numbers on file in your Apple Account.
🌐
Apple Support
support.apple.com › en-us › 102656
If you forgot your Apple Account password - Apple Support
Enter your Apple Account email address or phone number. Tap Continue, and follow the onscreen instructions to reset your password. Any information that you enter will not be stored on the device. You can also regain access to your account by resetting your password on the web.
Published   October 28, 2025
🌐
Apple Support
support.apple.com › en-us › 101567
Change your Apple Account password - Apple Support
Follow these steps to change your Apple Account password. Apple ID is now Apple Account. You can still sign in with the same email address or phone number and password.
🌐
Reddit
reddit.com › r/applehelp › forgot icloud password, but can't reset because different phone number on icloud account...
r/applehelp on Reddit: Forgot iCloud password, but can't reset because different phone number on iCloud account...
June 20, 2024 -

Okay, so this is an interesting one - could use some help here!

When I bought my iPhone about a year ago, I was in the process of shutting down my business, including the company phone plan. Due to some weirdness, I had to get a temporary phone number, and it's this phone number (let's call it Temp_Phone_Number) that the Apple Store rep used to set up my iCloud account.

I then forgot my iCloud password (as so many of us do, right!?), and have been unable to reset the password because my iCloud account has Temp_Phone_Number attached to it, which is no longer in service - I now have my original phone number back that I used with my company. I can't change the phone number associated with my iCloud account without logging in, though, and I can't log in, because I don't remember my password. I'm stuck.

I've been on multiple customer service calls with Apple, and have gone into the store for help, and literally, nobody has been able (or willing?) to help me with this. I can't download apps onto my phone without being logged into my iCloud account, which has been so frustrating.

I understand and even appreciate that Apple has secure practices here that make this challenging, but it shouldn't be impossible, right? Does anybody know of a workaround that I haven't thought of? This is so frustrating. Thanks in advance for the help!

🌐
Passwarden
passwarden.com › secure password manager - passwarden › help › manuals › what to do if you forgot apple id password – passwarden
What to Do If You Forgot Apple ID Password – Passwarden
There are a few steps that you can follow when you forgot your Apple ID password and to reset a new Apple ID password for your account: Go to https://appleid.apple.com, find the “Forgotten your Apple ID or password?” and click on it.
🌐
Macworld
macworld.com › home › software › how-to
How to reset an Apple ID password | Macworld
May 14, 2025 - You should be able to easily reset your Apple ID Password using your registered email and phone number if you visit iforgot.apple.com, Apple’s website specifically designed for this purpose.
🌐
Apple Support
support.apple.com › en-us › 102627
If you forgot your Apple Account primary email address or phone number - Apple Support
Choose Apple menu  > System Settings > [your name] > Sign-In & Security. You’ll see the email addresses and phone numbers that you can use to sign in.
Find elsewhere
🌐
Quora
quora.com › How-can-someone-reset-their-Apple-ID-password-if-they-no-longer-have-access-to-the-old-email-address-or-phone-number-linked-to-their-account
How can someone reset their Apple ID password if they no longer have access to the old email address or phone number linked to their account? - Quora
Answer: If they don’t have access to the phone number but still know the phone number they can reset the password by using an account recovery tool on the Apple website and providing a new phone number, that’s how I recovered my account
🌐
MakeUseOf
makeuseof.com › home › iphone › how to reset your apple id password: 6 simple ways
How to Reset Your Apple ID Password: 5 Simple Ways
March 24, 2024 - Type the email address or phone number associated with your Apple ID, then enter your trusted phone number, followed by the 28-character recovery key. screenshot by mahnoor faisal | no attribution required · If you're already past the setup ...
🌐
Apple Support
support.apple.com › en-us › 109345
Set up a recovery key for your Apple Account - Apple Support
Reset your password: To regain access to your Apple Account if you don’t have a trusted device or you’re locked out, you need to provide your recovery key and a verification code sent to your trusted phone number.
🌐
Setapp
setapp.com › how-to › change-apple-id-password-easily
Apple Account password reset: Hidden apple reset tricks 2025
3 weeks ago - If you forgot Apple ID password and want to reset it using a borrowed device: Download the Apple Support app (available for iPhone and iPad) on a trusted device. Scroll down to Support Tools. Tap Reset Password > Help Someone else. Enter your Apple Account. If you can't remember your Apple Account, you can proceed with your email address or phone number.
🌐
Wikihow
wikihow.com › computers and electronics › operating systems › mac › reset your apple id password: ios, mac, & the web
Reset Your Apple ID Password: iOS, Mac, & the Web
June 28, 2025 - Just tap Reset My Password at the bottom of the screen, then verify your identity with your Face ID, Touch ID, or device passcode. On the next screen, enter your new password twice, just like you would if you were changing your password in Settings.
🌐
Apple Community
discussions.apple.com › thread › 252408325
Apple ID Account Recovery without Trusted Phone Number
If you use security questions with your Apple ID, or if you don't have access to a trusted device or phone number, go to iforgot.apple.com. Then you can unlock your account with your existing password or reset your password.
🌐
MacKeeper
mackeeper.com › blog › privacy › how to reset your apple id password from any device
How to Reset Your Apple ID Password From Any Device
June 17, 2025 - Step 2. Enter your phone number > Continue · Step 3. Check your other Apple devices that are signed in to your iCloud account > Allow on your mobile device/Show on your Mac · Finally, follow the on-screen instructions to reset your Apple ID password.
🌐
AppGeeker
appgeeker.com › apple-id › reset-apple-id-password-online.html
How to Reset Apple ID Password Online, Even You Forgot It [SOLVED]
This ensures a quick Apple account ... password for Apple ID online with iforgot.apple.com on a web browser, you can choose to use another Apple device along with your phone number, use Recovery Email or Security Questions, or start account recovery with the Recovery ...
🌐
LastPass
blog.lastpass.com › posts › forgot-apple-id-password
Forgot Your Apple ID Password? Here's How to Reset It
December 16, 2024 - Enter your Mac’s password after the prompt, type in your new Apple ID password, and confirm it. Download the Apple Support app from the App Store. ... Enter your Apple ID phone number or email address. Tap “Continue” and follow the instructions to complete the process. This option is for you if you can’t reset your password with any of the above methods, such as using:
🌐
Reddit
reddit.com › r/icloud › forgot my apple id password and need to reset it but can’t seem to do so without knowing my apple id password. am i stupid or is this just horrible design?
r/iCloud on Reddit: Forgot my Apple ID password and need to reset it but can’t seem to do so without knowing my Apple ID password. Am I stupid or is this just horrible design?
August 2, 2025 -

I have an old 7 plus that I’ve decided to sell (downsizing) but I haven’t used it in a few years and have no idea what the Apple ID password was. So that means I can’t turn off find my to wipe it so I can sell it. I’ve tried selecting forgot password through both the settings and at iforgot.apple.com but it just sends me an OTP which I need to reset it. Problem is it sends the code to the email associated with the account which is an iCloud email and of course I can’t access the iCloud email to get the code to reset the password because I can’t sign into iCloud without the @!,$;:/ password! Am I stupid or was this system designed by a sadist? How on earth do you fix this if it seems you’re locked out at every turn?

🌐
Reddit
reddit.com › r/applehelp › cant reset apple id password
r/applehelp on Reddit: Cant reset apple id password
July 4, 2025 -

Im on a iphone 12 on ios 17.5.1. I cannot download any new apps because I have forgotten my password to apple id but whenever I click forgot password when entering it to download the app it just freezes and the only way to unfreeze it is to take a screen shot then go into the screen shot screen and elete it which takes you out of the menu to reset password. When I also try and go into settings, then Apple ID then I press the "sign in and security" button, but it just loads forever and never opens into the rest of the settings for it. Any help would be appreciated, thank you.