Green and yellow and orange are underrated. I'm kind of surprised how colored lights have become super common yet they're almost always purple and blue. Like, there's a whole rainbow out there! Answer from Emu_on_the_Loose on reddit.com
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YEELIGHT
store.yeelight.com › blogs › everything-about-lights › a-guide-to-the-best-led-colors-for-bedroom
A Guide to the Best LED Colors for Bedroom – YEELIGHT
January 12, 2022 - COB light source features energy-saving, corrosion resistance, anti-glare, and long service life. It ensures that your bedroom lighting environment is safe and healthy, making it the best LED light to sleep with. If you don’t have a red light, you may use other light colors instead, such as light yellow, pink, or other colors that tend toward red.
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Reddit
reddit.com › r/askreddit › what is the best led color for a room except blue and red?
r/AskReddit on Reddit: What is the best LED color for a room except blue and red?
January 19, 2024 - Continue this thread ... Purple and green. ... Personally, Purple and Orange works for me. ... I like purple and blue .. looks like GTA Vice City ... A warm color like yellow or orange.
Discussions

electrical - How to select the most appropriate indoor LED bulb color - Home Improvement Stack Exchange
These are the best high-CRI lumens per dollar I could find and look awesome. Make sure you get the 2400-5500K and not the 2700-5500K. The low 2400K color temperature is awesome for a bedroom, and it looks very much like the mood of the pictures you posted. Get a corresponding length of aluminium LED profile like this or any shape you like. They're cheap on amazon. The thinner ones are great under kitchen cabinets. Larger ones are better at diffusing the light ... More on diy.stackexchange.com
🌐 diy.stackexchange.com
February 12, 2020
Which colors are good for Recessed LED light ín bedroom ?
1,000% not cool white. If they don’t want warm white, do natural white. That is still a pretty bad choice, but I find it odd they don’t want warm white. Do anything 4000K or lower. More on reddit.com
🌐 r/Hue
4
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September 30, 2023
Whích colors are good for Recessed LED light ín bedroom ?
I have both. Natural 5k because I like to be able to see things. People online whine and say it's like you're in a sterile hospital. I use accent lights for warm light like lamps. More on reddit.com
🌐 r/homeowners
4
2
July 27, 2023
What is the best LED color for a room except blue and red?
Green and yellow and orange are underrated. I'm kind of surprised how colored lights have become super common yet they're almost always purple and blue. Like, there's a whole rainbow out there! More on reddit.com
🌐 r/AskReddit
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2
January 19, 2024
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LEDMyPlace
ledmyplace.com › blogs › stories › what-wall-color-is-best-for-led-lights
What Wall Color is Best for LED Lights?
September 25, 2024 - Cool blue tones with cool LED lights create a serene and peaceful atmosphere, perfect for bedrooms or living spaces. Warmer LED tones with darker blue walls add depth and richness, making the room feel cozy yet expansive.
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BlockBlueLight
blockbluelight.com › home › blockbluelight blog › blockbluelight blog
5 Tips To Choose The Best Color Light For Your Bedroom
April 19, 2021 - Or maybe you want a few different types of lamps and bedroom lighting sources to cover the different uses of your bedroom. Just remember that any LED lamp should be fitted with a blue light blocking light bulb to protect you from harmful blue light wavelengths. You can either choose your own lamp and fit it with an amber light bulb, or red light bulb. Or alternatively you can choose a blue light blocking lamp stocked by BlockBlueLight that already comes complete with an integrated blue light blocking light. Match Your Color Temperature And Color Scheme If your bedroom color scheme is dominated by a dark color or vibrant bright color, then you may want to opt for a blue light blocking amber bulb as red light bulbs offer higher protection, but less visibility.
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Any-lamp
any-lamp.com › which colour temperature for which room?
Which colour temperature for which room? | Any-lamp
In general, people don’t prefer to wake up with too bright lighting. Therefore, warm white lighting can be perceived as too bright by some people. Because the colour preference of lighting in a bedroom differs for each person, dimmable LED lights or DimTone light bulbs are a smart solution.
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Sleep Foundation
sleepfoundation.org › the bedroom environment
What Color Light Helps You Sleep? | Sleep Foundation
July 11, 2025 - However, if the red light is too ... and genomic information. View Source , it can suppress melatonin production. Dim yellow and orange colored lights have little impact on the circadian rhythm and are good options to use ...
Top answer
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This is really an opinion question, so I will just explain the color frequency and a listing to look for so that you have the information to make your decision.

First, the different lamps have color ratings: 2500k through 6500k is the normal range. The color at 2500 is a yellow orange; many street lights using sodium vapor lamps are this color; very easy on the eyes, but they do not make the area as “bright” as perceived with the same lumens at 6500k.

At the other end of the spectrum is 6500k. This is close to bright daylight and is perceived as much brighter than the lower 2500k light. Many industrial facilities & offices have moved to 5500k and above as it is closer to daylight.

6500k and above are used in many office buildings in the Pacific Northwest to reduce Seasonal Affective Disorder (sometimes called cabin fever here); the wavelength and perceived brightness reduce the problems associated with a lack of natural daylight.

The down side to 5500k and above is your brain now thinks it is not time for sleep, so having a +5500k lamp in the bedroom is not the best choice. For a home office, kitchen, and living rooms, the 5500+ may be a better choice, keeping the 2500-3500k in areas of sleep and relaxation.

What I have in my home is the bedroom ceiling lights are 6500k and the bed side lamps are 3500k (2500k is just two yellow/oranges for me). When getting up in the AM, the overhead light is on, while at night prior to bed the bed-side lamps are on,. This works really well and I would recommend it.

The last big advantage is power savings. Most screw-in bulbs today are based on the incandescent 60w Edison lamp; a standard 60w provides ~800 lumens, a CFL bulb produces similar light using only 13 watts and a quality LED uses 6 watts. There are some lamps that are more efficient and some that are less efficient, but this can show that changing from all incandescent to LED could cut your lighting cost to 10% of what it is or 1/2 if on CFL/fluorescent. In my case the production areas appear much brighter at the same time.

The listing on your lamps I recommend you look for is DLC (design light consortium). These normally have a 5-year warranty and UL and CE listings. I have had really poor experience with non-DLC lamps, I find the electronic driver (power supply) in the lamp usually fails (I support a lumber mill that has thousands of lamps, tube style (T12, T8, T5) and flood lamps (400w to 1000w), and I have replaced almost all the T12 & T8 lamps with hybrid T8 lamps that can be direct wired (they will work with a ballast but I want to eliminate the losses and failure possibility of a ballast). Most of the big, power-hungry floods were my first swap outs with a 240w-320w LED flood replacing 1000w floods, and the equipment operators love them. (I love them because I probably won’t have to change the bulbs and repair ballast for the next 5-10 years.

I hope this info helps you to make your decision.

Added, I just remembered there are some new tunable lamps, (the color spectrum can be adjusted). I have not tried any of these smart lamps yet, but suspect they may be the next level in home automation and livability.

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  • Why not just experiment and see for yourself?

Get these variable CCT LED strips with the following options: 2400-5500K, 24V, 28.8W/meter, CRI95. These are the best high-CRI lumens per dollar I could find and look awesome. Make sure you get the 2400-5500K and not the 2700-5500K. The low 2400K color temperature is awesome for a bedroom, and it looks very much like the mood of the pictures you posted.

Get a corresponding length of aluminium LED profile like this or any shape you like. They're cheap on amazon. The thinner ones are great under kitchen cabinets. Larger ones are better at diffusing the light and look better where they're visible.

You'll also need a CCT dimmer (this one doesn't flicker, don't forget the remote), and a 24V power supply like Meanwell XLG-200-24-A.

Now after you assemble all this you got a portable light with high power, variable color temperature, and excellent color rendering. You can stick it everywhere in your house and see for yourself what looks best in each room, try all the color temperature and intensities to find what you prefer. Thus should be much more useful, and more fun, than advice on a computer screen.

Once you've done all the tests this should give you a much better idea of what you need. These strips put out about 90s lumen per watt, and the 28.8W/m rating means there's 14.4W of each color. The dimmer ensures constant brightness, so the dimmer setting will tell you how many lumens you got. If you set it to 100%, that's 1300 lm per meter of strip.

Also: if you have GU10 fixtures, get Osram 4058075260115 bulbs. Low price, excellent light. And click on this link.

  • The Theory

The acronym for "Color temperature" is "CCT" so I'll use that. There are two big gotchas about CCT:

  1. Higher Color Temperatures correspond to "colder" light (ie, more bluish). Lower CCT corresponds to "warmer" light (ie, more yellow/red). Yes it's a mess. At least using a CCT like "3000K" is more explicit.

  2. Human's perception of the "right" CCT depends on light intensity (measured in lux).

Some science was done on this (see Kruithof curve). It's pretty intuitive: high CCT feels best at high illumination levels (measured in lux) and low CCT feels best at low illumination levels.

Additionally, CCT sets the mood: 2400K-2700K with typical "living room" illumination (ie, pretty low) is cozy, 3000K is relaxing but not sleepy, 5000K at high illumination is energetic. All this requires the proper intensity though: high lux with low CCT, like too many 2700K bulbs, feels like an overdose of yellow. Low lux at high CCT, like a single 5000K bulb in a big room, feels bluish and cold, like a car park.

Next we have illumination levels, measured in lux, which are lumens per square meter. Say you get a 1000 lumen bulb, put it on your ceiling, and if its light output was spread uniformly over a surface of 10 square meters, that would be 100 lux. Of course the light output of bulbs isn't spread uniformly, it varies with angle, but you get the idea. So how many do you need?

That should give you a rough idea, you can also google "recommended lux levels" for more. For example on the living room couch, if you read a book you'll need more lux than if you watch TV. So either you put a powerful and dimmable light on the ceiling, or you'll add spotlights, or other kinds of lamps.

Aaaaand... we're back to the "best CCT depends on intensity" as I said above. So you can put 2700K bulbs on the ceiling, but have a 3000-3200K lamp on the side of the couch (or properly aimed spots) for reading.

There is also the issue of color rendering of course. This is measured (badly) by "CRI" or "Color Rendering Index" which is between 0% (pure yellow sodium lamp) and 100% (daylight). Unfortunately, since this measurement was invented long before LEDs, it is almost completely unsuitable for the purpose of knowing if a LED will look good or not. Well, anything below 90 CRI is for car parks, but if you buy an expensive 90 CRI light... the CRI doesn't tell you anything about tint, especially about the annoying greenish tint some LEDs tend to have, and it tells you almost nothing about how the reds will look. So it is very easy to waste a lot of money for very little result.

Now this is getting a bit complicated, we'll have to talk about spectrum. So, white LEDs do not exist. They are really a blue LED with chemicals on top, called "phosphor" that absorb some of that blue light and convert it into other colors, so you get "white". Different wavelengths of light (in nm at the bottom of the graph) correspond to all the colors in the rainbow. Here's a garbage quality 5000K LED:

Notice it has a huge blue peak, very little cyan, and where are the reds? There are no reds. Color rendition will be awful, and under this light people will look sick.

This spectrum illustrates the three main points that make colors look good or bad with a LED: blue peak, cyan dip, and red extension. For low CCT LEDs you want minimum blue peak and cyan dip, and good deep reds, so the peak of the reds should be around 630nm. Here's an example of a good and cheap 5000K LED. Notice the yellow peak is gone, there's much more red, the blue peak is relatively lower, and there is more cyan.

Here's a much better one, but it will make your wallet bleed:

The visual difference between the first two is HUGE. The last one brings a more subtle improvement, but at a much higher cost.

The reason is simple: doing better costs more. Red phosphors are inefficient, and human eyes are not very sensitive to red, so emitting enough deep red, especially to make people look healthy and food appetizing, requires dedicating some watts to emit that red light. The bulb would be much brighter for the same watts if it emitted yellow and green instead. This means sacrificing some efficiency, which means lower lumens per watt, which means the customer will buy from a competitor because "bigger numbers better". But it looks like crap.

For the sake of completion, here's a low quality 2700K LED:

Notice the spectrum is much more tilted than the 5000K one, it has less blue and more yellow, so it looks "warmer". But the red peak is yellow, not red, so it'll look like something is wrong. It's difficult to describe, it has a superficial look of "warmth" but it isn't pleasing. Better quality LED below, with proper reds, looks much more natural.

Now that you know what you're looking for, there's an excellent (and cheap) method to evaluate the color quality of a LED:

  1. Go outside and look at your hand. Remember how it looks.

  2. Put your hand under the light of the LED and look at it.

If you see huge blue veins popping out that you don't remember having, the LED has a huge blue peak. If the skin on the inside of your hand looks pale and yellowish/sickly, then it doesn't have enough deep reds. And if your hand looks like a dead zombie's, the LED has a green tint.

Find elsewhere
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AV Smart Solutions
avsmartsolutions.com › home › smart home › your handy guide to smart led light colors for different moods
LED Light Colors for Different Moods: A Guide | AV Smart Solutions
May 16, 2024 - Smart LED blue light adds peaceful ambience as bedroom lighting. Here’s the ticket to better sleep. When nighttime rolls around, set your smart lighting to shift to a warm white or amber setting.
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LEDMyPlace
ledmyplace.com › blogs › stories › which-type-of-led-lights-are-best-for-bedroom
Which Type of LED Lights Are Best for Bedroom?
February 6, 2024 - Are you looking for ambient lighting, task lighting, or decorative lighting? This will influence your choice of LED lights. Consider the color temperature of the LED lights. Warm white lights are soothing, while cool white lights are more energizing.
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BenQ
benq.com › en-us › knowledge-center › knowledge › what-is-the-best-led-color-for-reading.html
What are the Best LED Colors for Reading and Studying? Unlock the Secret to Improved Focus and Better Grades | BenQ US
Studies have shown that warm white or soft white lights in the 2700K-3000K (Kelvin) range can help reduce eye strain and improve sleep quality, making them the perfect choice for cozy reading nooks and bedroom study sessions.
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Lighting,Inc.
lightinginc.us › blog › blog_posts › view › 1 › “what-is-the-proper-led-color-temperature-for-this-room”
Lighting Inc |“What Is The Proper LED Color Temperature For ...
In other words, the bedroom is for relaxing as much as possible. Some would say the only reasons you have lights in the bedroom is to find the bed. For the bedroom, you’re going to want to keep the LED brightness down to between 2,000-4,000 lumens. Suggested bedroom LED color temperature should sit just around 2,700 K.
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SC Herrajes
sc-herrajes.com › home › sleeping light: discover the best led light color for resting
Sleeping light: discover the best LED light color for resting - SC Herrajes
October 31, 2025 - Warm light (2000 to 3000 Kelvin): if you are looking for the best LED light for sleeping, warm light is the most recommended option. Mimicking the soft light of sunset or candlelight, it is relaxing and promotes the production of melatonin, ...
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Healthlighting
healthlighting.com › lighting guide › guide to color temperature in the home
Guide To Color Temperature In The Home – Healthlighting
May 3, 2025 - For example, using your living room as an office space would warrant a different color temperature suggestion than using your living room as a bedroom! With that in mind, here are some color temperature ranges that work well: We can probably all agree a softer, warmer light is a better choice in the bedroom than very white and stimulating light.
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Ozlo
ozlosleep.com › blogs › news › led-color-for-sleep
Best LED Color for Sleep: What’s the Ideal Light for a Restful Night?
November 6, 2024 - Warm color that doesn’t disrupt melatonin production · Creates a calm, soothing atmosphere for winding down · Suitable for use in lamps, nightlights, or smart bulbs ... Red light is soft and gentle on the eyes, which makes it an excellent ...
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Crompton
crompton.co.in › home › blog › lights guide › 3 key factors to consider when choosing light colors for your bedroom
How to Choose Bedroom Light Colors: 3 Essential Factors to Consider | Crompton
November 24, 2023 - When considering lighting options for your bedroom, it’s essential to remember that this space serves several functions, from a peaceful retreat for relaxation and sleep to a focused environment for reading or other activities. Utilising neutral light in this space can help achieve an ideal balance, serving multiple purposes efficiently. The Immensa LED Batten from Crompton is one of the best light colours for your bedroom.
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Quora
quora.com › What-color-should-I-paint-my-bedroom-that-will-look-good-with-LED-lights
What color should I paint my bedroom that will look good with LED lights? - Quora
Answer: Any color you like, though I would recommend mostly neutral walls and maybe one different if you really want to throw in some color or a pattern, most people I know tend to get tired of brightly colored rooms fairly quickly, a light grey looks nice. You can then choose the color temperatu...
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TikTok
tiktok.com › carterpcs (@carterpcs) official | tiktok › stop buying rbg strips.. #carterpcs#carterpcs #techtok #tech #techfacts #apple #rgbstrips
Stop buying RBG strips.. #carterpcs#carterpcs #techtok #tech #techfacts #apple #rgbstrips | TikTok
65K Likes, 392 Comments. TikTok video from Carterpcs (@carterpcs): “Stop buying RBG strips.. #carterpcs#carterpcs #techtok #tech #techfacts #apple #rgbstrips”. original sound - Carterpcs.
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Hyperspace Lighting
hyperspacelight.com › the hyperspace lighting company › news › what color led light helps you sleep?
What Color LED Light Helps You Sleep? - The Hyperspace Lighting Company
July 5, 2023 - In conclusion, when it comes to choosing the right LED light color for better sleep, research suggests that warm white or amber light is the most beneficial. These colors have a lower color temperature and emit less blue light, which can disrupt ...
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Best Buy
bestbuy.com › best buy › category directories › smart home directory › led light strips directory
Bedroom Strip Lights - Best Buy
Create stunning backlit illumination with high resolution addressable gradients for enhanced color customization. RGBIC with 60 color zones and 60 LEDs per meter. Control through the Nanoleaf App via Wi-Fi, use manually with the attached Controller, or connect to a smart home ecosystem with Matter over Wi-Fi by adding a Matter compatible smart home hub to your setup.See all LED Light Strips ... "Picked this up to go on the bedroom TV.
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Philips Hue
philips-hue.com › en-us › products › bedroom-lighting
Bedroom lighting | Philips Hue
Incorporate color bedroom lights to set the scene for any part of your day. Bright in the morning, warm in the evening, and anything in between. ... Picture this – well, with AR, you don´t have to! The Hue app can show you how our lamps will really look in your bedroom. Available on iOS. ... Bedroom lighting ideas to help you get the best light setting for your common bedroom activities.