I don't listen to it regularly because sometimes it can really emotionally draining, but "Terrible, Thanks for Asking" is one of my favs. The host basically interviews people about the worst moments of their lives. It's helped me process my grief around what could have been, and make me feel better about what I got going for me at the moment. Answer from drczar on reddit.com
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Efiasulter
efiasulter.com › feeling-stuck-4-podcasts-you-need-to
Best Podcasts For 20 Somethings: 13 You Need To Hear
Some of the topics Ashly covers on My CEO Life are: how to beat procrastination, how to deal with things when you feel lost and how to get the business success you’ve always dreamed of. If you love high energy with your breakfast in the morning this is the podcast for you.
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Reddit
reddit.com › r/thegirlsurvivalguide › what podcasts help you navigate your 20s?
r/TheGirlSurvivalGuide on Reddit: What podcasts help you navigate your 20s?
October 10, 2024 -

I guess I’m having what people say a quarter life crisis and I need some podcast recommendations that will inspire me to go through each day while figuring out what I really want.

I listen to The Intelligence, Financial Feminist, the Wall Street Skinny, Your Rich BFF, and sometimes Acquired and If Books Could Kill.

I need something light, doesn’t have to be a practical knowledge. Just easy to digest topics related to being 20 something!

Book recs will also be appreciated ❤️

Edit: thank you all for the superb recs! To clarify, I’ve had enough with finance/business related podcasts so would appreciate your recs on very very light poscasts that won’t require any brain muscle🤭

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Apple Podcasts
podcasts.apple.com › us › podcast › feeling-lost-in-your-20s-you-need-to-hear-this › id1646101002
Feeling Lost in Your 20s? You … - The Mel Robbins Podcast - Apple Podcasts
June 30, 2025 - Mel is pulling back the curtain on what nobody tells you about your 20s. It’s normal to feel lost. You are not alone. And in this episode, she’s giving you the truths, mindset shifts, and tools you need to help you move forward with clarity, confidence, and self-compassion. ... No matter your age, this episode will reframe how you think about your timeline, your purpose, and your next move. The truth is that no matter what decade of your life you are in, you can make it the best one – and this advice will help you do it.
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Apple Podcasts
podcasts.apple.com › us › podcast › the-psychology-of-your-20s › id1573710078
The Psychology of your 20s - Podcast - Apple Podcasts
3 weeks ago - ORDER MY BOOK Watch on Youtube Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: [email protected] The Psychology of your 20s is not a substitute for professional mental health ...
Rating: 4.8 ​ - ​ 1.34K votes
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Reddit
reddit.com › r/podcasts › podcasts for confused 20 yr olds
r/podcasts on Reddit: podcasts for confused 20 yr olds
March 1, 2022 -

I'm the type of person who lacks a lot of structure in my life and discipline. For instance, I say I'm going to do something but end up doing something else entirely, something less productive. I don't think I'm lazy I just don't feel I have a good support system who's willing to teach me the ropes of how to navigate life. I don't have a father that I can speak to about things and my mom doesn't speak to me that much about this stuff. I really enjoy podcasts that I can relate to and easily grasps. For instance I really enjoyed Emma chamberlain's podcast 'Anything Goes' because it didn't feel like she was talking at me it felt genuine and real but also didn't put me to sleep. Jumpers Jump is another one I listen to frequently. They focus more on conspiracy theories and fun story times but I really enjoy the fact that it caters to a younger audience. Are there any more podcast out there that can help pull me out of this slump and actually help me build a better life for myself going forward? Thanks.

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Apple Podcasts
podcasts.apple.com › nz › podcast › feeling-lost-in-your-20s-you-need-to-hear-this › id1646101002
Feeling Lost in Your 20s? You ... - The Mel Robbins Podcast - Apple Podcasts
June 30, 2025 - Mel is pulling back the curtain on what nobody tells you about your 20s. It’s normal to feel lost. You are not alone. And in this episode, she’s giving you the truths, mindset shifts, and tools you need to help you move forward with clarity, confidence, and self-compassion. ... No matter your age, this episode will reframe how you think about your timeline, your purpose, and your next move. The truth is that no matter what decade of your life you are in, you can make it the best one – and this advice will help you do it.
Find elsewhere
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Reddit
reddit.com › r/podcasts › best podcasts for young adults in their 20s and 30s ?
r/podcasts on Reddit: Best podcasts for young adults in their 20s and 30s ?
August 17, 2023 -

I never heard about podcasts but it's cool how you're able to learn various topics and trends or current events from culture, technology, current events, business so on. But I was trying to find podcasts that is informal and educational that helps young adults. Idk i guess it's important to learn and staying updated with finance, business, what's happening in the world.

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YouTube
youtube.com › watch
Feeling Lost in Your 20s? You Need to Hear This - YouTube
Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It...
Published   June 30, 2025
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Spotify for Creators
creators.spotify.com › anchor › the psychology of your 20’s › 62. navigating a quarter life crisis and feeling lost
62. Navigating a quarter life crisis and feeling lost by The Psychology of your 20’s
This week we discuss our quarter life crisis! Whilst it may be a normal experience for those of us in our 20’s, the experience can be incredibly scary and stressful. We dive into how to navigate a quarter life crisis, the characteristics of this period, why it’s important for our growth ...
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Reddit
reddit.com › r/podcasts › best podcasts for someone turning 20
r/podcasts on Reddit: best podcasts for someone turning 20
December 15, 2024 -

anxious and excited to leave my last teenage year and enter adulthood! would love podcasts on navigating life - health, lessons, rambles. Anything would do!

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Mel Robbins
melrobbins.com › mel robbins › feeling lost in your 20s? you need to hear this
Feeling Lost in Your 20s? You Need to Hear This - Mel Robbins
September 11, 2025 - Listen to podcasts about it. If it's your love life, stop complaining about it and start going out on two dates a week or talk to everybody. As you're standing in a line, you reach out first. You ask for the date. If it's your mental health, start going to therapy. Put your phone down. Get outside in nature. Meditate. Do what every expert tells you you should do, but make your mental health and feeling better.
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Player.fm
player.fm › podcasts › Feeling-Lost
Best Feeling Lost Podcasts (2025)
Fifty Best Feeling Lost Podcasts For 2025. Latest was Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose). Listen online, no signup necessary.
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Apple Podcasts
podcasts.apple.com › gb › podcast › feeling-lost-in-your-20s-you-need-to-hear-this › id1646101002
Feeling Lost in Your 20s? You …–The Mel Robbins Podcast – Apple Podcasts
June 30, 2025 - Mel is pulling back the curtain on what nobody tells you about your 20s. It’s normal to feel lost. You are not alone. And in this episode, she’s giving you the truths, mindset shifts, and tools you need to help you move forward with clarity, confidence, and self-compassion. ... No matter your age, this episode will reframe how you think about your timeline, your purpose, and your next move. The truth is that no matter what decade of your life you are in, you can make it the best one – and this advice will help you do it.
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Forbes
forbes.com › forbes homepage › leadership › careers
The Best Self-Help Podcasts For When You’re Feeling Lost
October 12, 2022 - Laurie Santos, cognitive scientist and professor of Psychology at Yale University brings her wildly popular course “The Science of Well-Being” to a podcast, where in the description she writes, “You might think more money, a better job, or Instagram-worthy vacations would make you happy. You’re dead wrong.” After studying the science of happiness, Dr. Santos, she wants to share the insights of her research and simple, evidence based tips and how to apply them to your life.
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psychologyofyour20s
psychologyofyour20s.com
The Psychology of your 20's | Home
The ultimate guide to dealing with your uncertainty about the future in your 20s and unanswerable questions like "what do I want to do", "how do I become happy", "how do I make the right choices?" These are some of my personal favourite episodes that I recommend people when they ask me ...where do I start. How to make your life more fun! This episode breaks down five crucial strategies you can use to bring excitement, joy and delight to the utterly mundane in your life and have more fun. ... If you feel lost, detached from your sense of identity, unable to remember what makes you special or important, this episode will bring you back to yourself.