Consumer Reports
consumerreports.org › home & garden › bed & bath › mattresses › 7 best mattresses for side sleepers, lab-tested by our experts
7 Best Mattresses for Side Sleepers, Lab-Tested by Our Experts - Consumer Reports
November 28, 2025 - If your go-to sleep position is on your side, you’re in good company; nearly three-quarters of people sleep that way. But it’s not always easy to find a good mattress for that sleep position. The best mattresses for side sleepers should keep the spine aligned while offering pressure relief for the shoulders and hips, a combination for waking up pain-free.
Consumer Reports
consumerreports.org › home & garden › bed & bath › mattresses › 9 best mattresses of 2026, lab-tested and reviewed
9 Best Mattresses of 2026, Lab-Tested and Reviewed - Consumer Reports
2 days ago - Support: A great mattress should help keep your spine aligned throughout the night. For this roundup, we chose mattresses that performed well all-around for both side sleepers and back sleepers. But keep in mind that a mattress with a low score for, say, back-sleeper support may be a good choice for side sleepers.
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What is the best mattress type for back pain?
There’s no one best mattress type for back pain, but generally mattresses that provide a combination of pressure relief and support are ideal. This makes hybrids and latex hybrids good, since these beds tend to offer a close conforming comfort layer that relieves pressure, while at the same time having a study coil support core underneath. I would avoid soft all-foam beds or overly firm innerspring beds.
sleepfoundation.org
sleepfoundation.org › best mattress
The Best Mattress for Back Pain in 2025: Expert Tested
Can a mattress topper help with back pain
In some ways, a mattress topper can help with back pain, particularly by adding pressure relief to the surface of the bed. A close conforming foam or latex mattress topper can relieve pressure on your body, easing pain. That being said, most pain caused by mattresses result in poor support and spinal alignment, which a topper isn’t going to fix.
sleepfoundation.org
sleepfoundation.org › best mattress
The Best Mattress for Back Pain in 2025: Expert Tested
How often should you replace your mattress?
Generally, we recommend you replace your mattress every 6-8 years, but the type of mattress you have will affect this. Cheap foam beds tend to develop impressions over time and last shorter, while high quality latex beds can last upwards of 10 years. Most beds fall somewhere in between. If you experience any sort of sagging or indentation in your mattress then it’s time to replace immediately.
sleepfoundation.org
sleepfoundation.org › best mattress
The Best Mattress for Back Pain in 2025: Expert Tested
Bogleheads.org
bogleheads.org › board index › community › personal consumer issues
New mattress Update - Bogleheads.org
July 5, 2024 - The recommended firmness was based on what keeps the spine in alignment best given the position the person typically sleeps in. I'm a side sleeper, so bought a Casper Original hybrid mattress. It was rated the top mattress for side sleepers by Consumer Reports.
Sleepopolis
sleepopolis.com › best mattress for side sleepers
Best Mattress for Side Sleepers (2025): We Tested 500+ Beds
2 weeks ago - Shelby Harris, side sleepers need lots of pressure relief at their hips and shoulders, where they place the majority of their weight. Mattresses with plenty of cushioning, sinkage, and body contouring can help prevent pain, while strong, supportive cores can promote proper spinal alignment.
Sleep Advisor
sleepadvisor.org › home › best mattress
Best Mattresses for Side Sleepers (2025) | Expert-Tested
We rate a mattress’s firmness on a scale of 1 to 10, with 1 being incredibly soft and 10 being as hard as the floor. Side sleepers should typically look for a mattress between 5 and 6.5 on this scale—that’s soft to medium-firm. All of ...
Published September 19, 2025
Sleep Foundation
sleepfoundation.org › best mattress
The Best Mattress for Back Pain in 2025: Expert Tested
Designed by Saatva specifically for those who need extra pressure relief, our testers reported that the Rx delivers on their claims. The memory foam lumbar pad promotes spinal alignment, which can reduce lower back strain.We found the medium soft (4) surface relieved the most pressure for side and back sleepers under 230 pounds. The mattress compressed too much for stomach sleepers over 130 pounds, putting pressure on the lower back.
Published 3 weeks ago
Consumer Reports
consumerreports.org › home & garden › bed & bath › mattresses › buying guide
Choose the Right Mattress for Better Sleep - Consumer Reports
2 weeks ago - That alignment, or support, depends on not just the mattress itself but also how it interacts with the weight of your body, how that weight is distributed, and your sleep position. We assess each mattress for its ability to support side and back sleepers as well as large and small sleepers.
Sleep Foundation
sleepfoundation.org › best mattress
The Best Mattress for Side Sleepers in 2025: Expert Tested
Ultimately, our Test Lab experts crowned the Helix Midnight Luxe as the best mattress for side sleepers, thanks to its ideal balance of mid-range firmness and comfortable foam layers.
Published 3 weeks ago
Mattress Nerd
mattressnerd.com › home › best mattress › best mattresses for side sleepers
Best Mattresses for Side Sleepers (2025) | Mattress Nerd
Our expert mattress testers chose the Helix Midnight Luxe as the Nerd’s Pick for the best mattress for side sleepers due to its plushy comfort layer and supportive coils which provide support and pressure relief when side sleeping.
Published 1 month ago
The Independent
the-independent.com › extras › indybest › home & garden › mattresses
Best mattress recommendations for better rest in 2025, tested by The Independent’s sleep expert | The Independent
December 2, 2025 - The mattress helped relieve pressure on high-impact areas such as my hips and shoulders, and I also really appreciated the foam’s low transference of motion, which meant my sleep was far less disturbed by my fidgety partner. A great option for front, back or side sleepers, the original delivered optimal cushioning and support whichever position I slept in, and the extra layers of breathable foam really do work, as I found both my body and the mattress were left dry and cool, even during a heatwave.