NYTimes
nytimes.com › sleep › mattresses › the best mattress for back pain
The 5 Best Mattress for Back Pain of 2026 | Reviews by Wirecutter
4 weeks ago - While the traditional guidance for back pain was an ultra-firm slab, the experts we spoke with actually recommended a medium-firm mattress, which should provide support while also cushioning your joints.
WebMD
webmd.com › back pain › reference
Best Mattress for Lower Back Pain
July 27, 2025 - Research is limited, but in one study, researchers assigned new mattresses to more than 300 people with low back pain. They used either "medium-firm" or "firm" mattresses for 90 days.
What is the best mattress type for back pain?
There’s no one best mattress type for back pain, but generally mattresses that provide a combination of pressure relief and support are ideal. This makes hybrids and latex hybrids good, since these beds tend to offer a close conforming comfort layer that relieves pressure, while at the same time having a study coil support core underneath. I would avoid soft all-foam beds or overly firm innerspring beds.
sleepfoundation.org
sleepfoundation.org › best mattress
Best Mattress for Back Pain in 2026: Expert Tested
Can a mattress cure chronic back pain?
No, if you’re struggling with chronic back pain, a mattress will not cure it. That being said, the difference between a mattress that exacerbates your chronic back pain and one that eases it can be huge. Medical advice is necessary to get to the root of your back pain issues, but the right mattress can help you cope.
sleepfoundation.org
sleepfoundation.org › best mattress
Best Mattress for Back Pain in 2026: Expert Tested
Can a mattress topper help with back pain
In some ways, a mattress topper can help with back pain, particularly by adding pressure relief to the surface of the bed. A close conforming foam or latex mattress topper can relieve pressure on your body, easing pain. That being said, most pain caused by mattresses result in poor support and spinal alignment, which a topper isn’t going to fix.
sleepfoundation.org
sleepfoundation.org › best mattress
Best Mattress for Back Pain in 2026: Expert Tested
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Canjhealthtechnol
canjhealthtechnol.ca › index.php › cjht › article › view › rc1415 › 612
View of Therapeutic Mattresses for Chronic Pain | Canadian Journal of Health Technologies
Return to Article Details Therapeutic Mattresses for Chronic Pain
Best mattress recommendations for BACK PAIN?
A Purple hybrid saved me. It's been incredible for my pain! More on reddit.com
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May 18, 2024Best mattress for back pain?
Picked up a Puffy for my back pain and gotta say - it's working! Had that annoying morning stiffness forever but it's gone now. Three weeks in and actually enjoy getting out of bed. Crazy what a difference a good mattress makes for your back. More on reddit.com
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April 28, 2024What is the mattress that fixed your back pain?
The only thing that fixed my back pain was strength training and mobility exercises Deadlifts, squats, back hyperextensions, good morning stretch, etc More on reddit.com
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March 31, 2024Best mattress for back pain Any recommendations? Desperate for relief
Ok you’re already on the right track here if you naturally sleep on your back, it means any sort of memory foam you get is gonna mold to your back, not your stomach. Sounds like an old wive’s tale but sleep on a harder memory foam mattress. First couple of weeks are gonna be tough cos your back’s probably used to just sinking into it, but that’s what causes the curve and hump in your spine to solidify over time. There’s a couple of good options from Ego Home you could look at, but the ones with cooling gel could really help. They smooth out the transition pains from sleeping on a slightly harder mattres. More on reddit.com
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November 17, 2023Mattress Clarity
mattressclarity.com › home › best mattress
Best Mattresses for Back Pain (2026) - We Tested 500+ Beds
The best mattresses for back and hip pain will offer a balance of support for spinal alignment and soft, contouring comfort to keep the pressure off sensitive areas. Dr. Hannah Habeeb heartily recommended this mattress for hip pain alongside back pain.
Published 5 days ago
Douglas
douglas.ca › home › best mattress for back pain
Canada's Best Mattress for Back Pain | Douglas®
July 7, 2025 - It has the perfect amount of firmness, but with the memory foam it gives you just enough softness to take away from the pressure points of my painful areas, so I have been sleeping a lot better. Melanie L. Verified Douglas Buyer Thunder Bay, ON ... I used to sleep on a very firm foam mattress, as recommended by some specialists, and would wake up in pain at least five times every night ...
Sleepopolis
sleepopolis.com › home › 10 best mattresses of 2026: over 500 tested by sleep experts › best mattress for back pain
Best Mattresses for Back Pain - 370+ Beds Expert Tested
5 days ago - Tedesco said the Signature Hybrid was an excellent choice for back and side sleepers with back pain. “On my back and side, I can tell that the bed is providing great support for my spine’s natural curves through the lumbar, thoracic, and cervical spine,” he said. “You aren’t put in any unnatural position.” The doctor’s assessment shows that you don’t have to go into debt to find a mattress that will ease your back pain.
National Mattress
nationalmattress.ca › home › view all mattresses › shop specialty › mattresses for back pain
Mattresses for Back Pain | Lumbar Support & Alignment
Side sleepers with back pain: Medium with a plush or Euro‑top for shoulder/hip relief + zoned support. Heavier bodies: Prefer firmer, higher‑density foams and zoned coil systems.
Sleep Foundation
sleepfoundation.org › best mattress
The Best Mattress for Side Sleepers in 2026: Expert Tested
It is so much better than my old mattress was on my spine.” Read Our Full Leesa Sapira Chill Hybrid Review · The Leesa Sapira Chill Hybrid is an excellent option for side sleepers managing back pain because its combination of plush cushioning ...
Published 1 week ago
Saatva
saatva.com › mattresses › saatva-rx
Saatva Rx - A Mattress for Back + Joint Issues | Saatva
November 19, 2025 - For normal aches & pains, we recommend our best-selling Saatva Classic, available in 3 comfort options · Plush sleep surface instantly relieves pressure points · Supportive core keeps the spine in perfect, healthy alignment · Best suited ...
Sleep Foundation
sleepfoundation.org › best mattress
Best Mattress for Back Pain in 2026: Expert Tested
After hours of testing and data analysis, we ultimately chose the Winkbed as our top pick for sleepers with back pain. This mattress comes in four different firmness levels, ensuring a comfortable match for people across different body types ...
Published 1 week ago
Sleepopolis
sleepopolis.com › home › 10 best mattresses of 2026: over 500 tested by sleep experts › best orthopedic mattress
Best Orthopedic Mattress (2026) | Doctor Approved
1 week ago - A medium-soft mattress can provide pressure relief and prevent too much sinking. Larger-bodied folks who sleep on their sides may do best with a medium-firm mattress that prevents excessive sinkage and curvature of the spine.
Sleep Country Canada
en.sleepcountry.ca › home › header navigation › mattresses
Top Quality Mattresses | Top Mattress Brands | Sleep Country Canada
Enjoy award-winning comfort with Casper mattresses in a box for uninterrupted rest, all night long. ... Whatever your sleep needs, our Sleep Experts are here to help you find the best possible sleep solutions. With deep product knowledge (and an even deeper passion for sleep), they’ll pair you with the right product recommendations for your best night’s sleep.
NCOA
ncoa.org › product-resources › sleep › best-mattress-for-sciatica
The 8 Best Mattresses to Relieve Sciatica Pain in 2026
1 week ago - Struggling with sciatic nerve pain that keeps you awake? Our sleep experts say these 8 mattresses provide the best support and pressure relief for sciatica. See why the Saatva Rx topped our list and find your path to better sleep tonight.
Consumer Reports
consumerreports.org › home & garden › bed & bath › mattresses › best mattresses for back pain
Best Mattresses for Back Pain via @ConsumerReports
1 week ago - CR offers top-rated mattress picks for those with back pain, plus tips for all-night comfort.
Sleep Doctor
sleepdoctor.com › collections › best-mattresses-for-back-pain
Best Mattresses for Back Pain: Best Sellers for Better Sleep
Customers give the mattress high marks for cooling and pain relief. Some find it too heavy and note the premium sticker price. ... Brooklyn Bedding Signature Hybrid reviews emphasize its balanced support and comfort at a competitive price. Customizable firmness and good motion isolation are a plus. Some mention varying edge support and initial off-gassing, but it's generally seen as a great value hybrid. ... Saatva Rx reviews focus on the bed's zoned back support and pressure relief.
Juno Mattress
mattress-reviews.com › home › best mattress for back pain canada (2026)
Best Mattress for Back Pain Canada (2026)
2 days ago - According to the company, 86% of surveyed owners dealing with back pain reported that Octave helped relieve their symptoms. Back pain is one of the most common sleep issues, and the right mattress can make a big difference. A mattress that’s too soft can let your spine dip, while one that’s too firm might create pressure around your hips and shoulders.
NYSI
nyspine.com › blog › choosing-a-mattress-for-back-pain
How to Choose a Mattress for Back Pain
2 days ago - Ask your medical provider: Speak to your doctor or physical therapist about your symptoms or concerns. Based on your medical history and diagnosis, they’ll recommend a mattress that they think would be beneficial. Choosing a doctor-recommended bed for back pain can effectively ensure the correct spinal alignment while you sleep, reducing aches and pains.
Amazon
amazon.com › best-mattress-back-pain › s
Amazon.com: Best Mattress For Back Pain
Alleviate back discomfort with hybrid mattresses featuring pressure-relieving memory foam and supportive coils. Find the right fit with generous trial periods.
The Telegraph
telegraph.co.uk › recommended › sleep › best-mattress-back-pain
The best mattresses for back pain in 2026, recommended by an osteopath
1 week ago - Our expert says the best mattress for back pain depends on your posture, weight and sleeping style: so which is right for you?
Consumer Reports
consumerreports.org › home & garden › bed & bath › mattresses › 9 best mattresses of 2026, lab-tested and reviewed
9 Best Mattresses of 2026, Lab-Tested and Reviewed via @ConsumerReports
2 weeks ago - For the best outcome, we recommend that you lie on a mattress before committing. That said, CR’s engineers and survey teams assess every mattress that comes into CR’s labs for several objective criteria that can define a high-quality mattress. Support: A great mattress should help keep your spine aligned throughout the night. For this roundup, we chose mattresses that performed well all-around for both side sleepers and back sleepers.